With Wings Reiki Healing

25/01/2026

Decided to instate some boundaries today. Ordered a long black in the Maccas drive through this morning and got given lukewarm dishwater. So I politely declined it & made them do it again. Previous Mel would not have had the balls. Winning!

25/01/2026

Just a lovely day picking sunflowers 🌻

24/01/2026

Yes 🙌

24/01/2026

I’ve spent most of my adult life convinced that I’m ugly regardless of the attention I’ve received. When I was 15 kilos lighter and brighter I had an obsession with my looks. No matter what I did I found that I was convinced I wasn’t beautiful because underneath the “attractive” exterior was a lack of self compassion. I loathed myself with such ferocity that I’d clean my teeth in the dark in order to avoid my own appearance. Coming back home to myself in my own skin is an ongoing process. I break out in acne when I have high anxiety and I tend to over analyse so much. But I am recognising now that eventually we all end up the same way- wrinkled and deteriorating. I love the way when I see elderly people on walkers pass each other in the street and they grin like “My god. How did we get here?” Life is a short trip and nobody fully has the answers. But I endeavour to emerge from my numerous traumas to feel at ease. To ultimately soothe my wired up nervous system. I don’t like this photo because I look tired (which I usually always am) but I’m posting it to be brave and break up the ruthless onslaught of stylised and filtered perfection. Self love isn’t linear and I feel I will always have days where I’m not living my best life. But I write knowing that we’re mostly all dealing with a wounded part of ourselves that wants to be “better”. We only have this one vessel to carry us through this lifetime yet I know I’m not the only one that carries condemnation for our perceived faults. I’m learning that addictions don’t remedy it. Nothing I can possibly swat up in an op shop will soothe me. No amount of ni****ne can calm me. My almost nightly wine wears off eventually. So I lean in to the magic of just holding myself and striving for joy. That poor beginning and middle to your life isn’t fortuitous of the life you can have. I’m so grateful for where I am now and excited as I release the traumas that trespassed against me and the burdens and shame that were never mine to hold ♥️

18/01/2026

Recently joined this group for healers and it’s incredible! So supportive, so positive. My post keeps clocking more and more likes. It sure makes a nice change from the depression groups I’ve been in- man are they heavy! Speaking of depression my most recent bout was lifted because of self reiki. It’s just incredible.

05/01/2026

Just a nothing kinda day with some new Christmas present candles lit, meditation music playing & nowhere to be ❤️

03/01/2026

Good life advice. One's missing: https://www.elephantjournal.com/2016/03/jane-goodall-captures-our-hearts-in-a-powerful-5-minutes-video/

03/01/2026

A wish for you for the year ahead...

31/12/2025