Thrive Wellness and Consulting

02/12/2025

And our new home for the Bendigo team will be…. 87 Wills Street Bendigo.
We are still yet to finalise the move in date and will let you all know when this happens. A post will be put up here with our official move in date and SMS notifications will be sent out to our Bendigo clients.
We know some of you guessed this might be our new property, well done. We hope that with a bit of extra love and our Thrive touch, that this place will not only offer us room to grow further but also provide a safe and home like feeling for clients and anyone wanting to visit.
♥️

30/11/2025

What is art therapy and how can it help?
Art therapy can be an amazing form of therapy to help process a lot of subconscious thoughts, feelings and experiences that perhaps we aren't fully aware of. It can help process and heal trauma and help us to become "unstuck." It doesn't rely on talking through our problems or even knowing how to talk about the hard stuff.

Phil is not only a qualified counsellor but also a qualified art therapist and currently has sessions available in our Bendigo and Castlemaine clinics. He also offers sessions via videoconference and some outreach services too are considered. Phil usually has availability within a week or two, so please reach out if you would like to find out more or would like to book an appointment.

To find out more about art therapy, check out the link or video below :)

This is "What is art therapy?" by BAAT Online Courses & Events on Vimeo, the home for high quality videos and the people who love them.

30/11/2025

Now these two lovely ladies LLLLLooooooovvvvveeee Christmas! 🎄
So I’m setting a sneaky Christmas Challenge. They have probably been counting down the days to December, waiting and waiting to be able to set up the office Christmas trees!!

So who is going to set it up first?

Will it be Kim in the Echuca office? Or will it be Hollie in the Bendigo office?

Who wants to join in and guess which one?

29/11/2025

❤Thrive Beyond Challenges❤

💥Experienced Mental Health & NDIS Therapeutic Support in Bendigo, Echuca, Castlemaine (VIC) and Macleay Island (QLD) as well as Australia wide via Telehealth.

We are a multi-disciplinary team of psychologists, social workers, mental health occupational therapists, art therapists, play therapists, equine assisted therapists and counselors. We strive to create a positive ripple effect of strength and wellbeing by empowering and supporting individuals, couples, families and communities.

✳ Lived experience clinicians: including parents and carers of neurodivergent family members
✳ Deep experience in trauma, grief, and loss—family violence, traffic and workplace trauma, sexual assault, bullying, disability and more
✳ Inclusive, strengths-based, person-centred, trauma informed and neuro-affirming support for children, adolescents, adults, and families
✳ Flexible care: in-person in Bendigo, Echuca, Castlemaine, Macleay Island Clinics, outreach services or accessible Australia-wide via secure telehealth
✳ Registered treatment providers with NDIS, Medicare, TAC, Worksafe, DVA, Assure, Acacia, Carers Gateway and more
✳ Recognized as Best Psychology Clinic in Echuca, VIC (2024 & 2025)

Discover compassionate care and practical solutions for trauma recovery, mental health treatment and personal growth.
Experience genuine understanding and practical solutions from a team that truly “gets it."

We are here for you.

💜💜Appointments available this week.💜💜

Phone: 0354823143
Email: admin@thrivewellnessandconsulting.com
Website: www.thrivewellnessandconsulting.com
Send us a message here via Facebook

*Pictured below are some of our amazing Thrive team members.

27/11/2025

Surprise!!!! Our Bendigo team will be moving office locations soon. Whilst we have our fingers and toes crossed for someone to lease our current beautiful building, we are planning a move likely to be the end of this year. As soon as the date is finalised we will let you all know.

But here are some sneak peak photos of the new premises…. Here is a hint: it’s extremely close to our current building 🙂

26/11/2025

Check out some of our amazing spaces here at Thrive Wellness and Consulting. We love creating “warm” and “calming” spaces with little personal touches and helpful resources.
We often hear people say “it feels like home” or “it feels really calming.”

If you have been thinking about accessing therapy or supports or wanted to find out more about us, please let us know.

When we know which clinician/s may be best most suited to you we are happy to send through videos or photos of the room/s that they use. Sometimes seeing the room beforehand can help to ease the nerve and help you to feel more comfortable.

25/11/2025

Yesterday was the international day for elimination of violence against women. Centre for Non Violence shared some harrowing information in this post 💔

Remember, no matter how alone you feel, no matter how broken you might feel, no matter how much pain you may be in, you didn’t ask for this and you are not alone.

Please reach out in any way you can, whether it’s to us or to one of the services listed in the post below.

We are here for you.

Today we shared new data showing that people experiencing family violence in Central Victoria are at increased risk of harm or even death. We’ve seen a more than 50% increase in the risk of serious harm and lethality to victim survivors in the past 12 months.

We already know that family violence is more prevalent in rural and regional areas. This data tells us that victim survivors are experiencing more risk, and more coercion, which is the highest risk factor identified.

Coercive control includes perpetrator tactics such as stalking, jealousy, technology abuse, misuse of alcohol and other drugs, threats of harm and breaches to intervention orders. It is not always physical violence.

We need to raise awareness of the issue to create change, but we have a long way to go end family violence and ensure safety for women and children.

If you, or someone you know is experiencing family violence, or you are concerned about your behaviour towards your family, help is available.
In any emergency call: 000
• Centre for Non-Violence (Monday-Friday, Business Hours): 1800 884 292
• The Orange Door (Monday-Friday, Business Hours): 1800 512 359
• Safe Steps (24/7 statewide crisis response service): 1800 015 188
• Djirra (Aboriginal and Torres Strait Islander Specialist FV Service): 1800 105 303
• Rainbow Door (LGBTQIA+ Specialist FV Service, 10am-5pm/7 days a week): 1800 729 367

Read the full story: https://www.cnv.org.au/lethality-risks-for-family-violence-victims-rise-more-than-50-across-central-victoria/

[Image description: White and yellow text on grey background. Text reads: Lethality risks for family violence victims in Central Victoria increase by more than 50%]

25/11/2025

Michelle is a nurturing and passionate person who puts others at ease with her gentle nature and caring soul.

Michelle is a Social Worker, Behaviour Support Practitioner and also a Play Therapist. Her background as a Kindergarten Teacher and school counsellor, along with her extensive clinical experience with our service has enabled Michelle to help so many little people and their families. Michelle also supports many teenagers and adults and has created two separate therapy rooms for clients to choose from when they come to access her support.

Michelle's area of experience includes, but is not limited to:
✳School related difficulties
✳Depression
✳Anxiety
✳Stress
✳Difficulties and challenges within the family or living situation
✳Behavioral difficulties
✳ADHD
✳Autism
✳Education transitions (eg: kinder to school)
✳Adjustment (eg: navigating changes in health or disability)
✳Workplace injury or workplace trauma
✳Trauma including family violence

Michelle is a registered provider for NDIS, Workcover, TAC, Carers Gateway and more.

To view Michelle's schedule or book an appointment please click on the following link:
https://www.halaxy.com/book/widget/appointment/social-worker/michelle-makin/787251/315346/select-time

To find out more about Michelle please contact us:
Phone: 03 54 823 143
Email: admin@thrivewellnessandconsulting.com
Send us a message on Facebook

24/11/2025

Chloe is a compassionated and experienced clinician dedicated to supporting children, young people and adults through life's challenges. She has a strong background in working with high-risk youth, as well as individuals experiencing mental health concerns and disabilities. Her goal is to create a safe, supportive and non-judgmental space where clients feel heard, understood and empowered.

With a person centered and strengths-based approach, she tailors her supports to meet each individual's unique needs, helping them to navigate difficulties and build resilience.

Chloe is also currently studying play therapy.

Chloe's area of experience includes, but is not limited to:
✳School related difficulties
✳Depression
✳Anxiety
✳Self-worth, self-esteem and confidence
✳Stress
✳Difficulties and challenges within the family or living situation
✳Behavioral difficulties
✳ADHD
✳Autism
✳Navigating challenges of early adulthood and identity
✳Support regarding the impacts of, and living with, a disability

To view Chloe's schedule or book an appointment please click on the following link: https://www.halaxy.com/book/widget/appointment/social-worker/miss-chloe-lamb/1691531/595841/select-time

To find out more about Chloe please contact us:
Phone: 03 54 823 143
Email: admin@thrivewellnessandconsulting.com
Send us a message on Facebook

23/11/2025

Phil is an empathetic person who enjoys helping others in any way that he can. His life experience has helped him to appreciate the challenges and joys that come with change and personal growth and as such he strives to find ways that he can support others through various difficulties that they may be experiencing. With a great sense of humour and general calmness, Phil is someone who is easy to talk to and feel comfortable with.

Phil provides counselling and Art Therapy supports to children, teenagers and adults.

Phil's area of experience includes but are not limited to:
✳Stress
✳Anxiety
✳Depression
✳Adjustment
✳Disability
✳Life transitions
✳Difficulties during teenage years
✳Men's health
✳Personal Growth
✳Behaviour Change
✳Anger Management
✳Neurodivergence

To view Phil's schedules or to book an appointment please click on the relevant link below:
BENDIGO: https://www.halaxy.com/book/widget/appointment/counsellor/mr-phil-jopson/1083061/595841/select-time

CASTLEMAINE: https://www.halaxy.com/book/appointment/counsellor/mr-phil-jopson/1083061/1273071/select-time

To find out more about Phil please contact us:
Phone: 03 54 823 143
Email: admin@thrivewellnessandconsulting.com
Send us a message on Facebook

22/11/2025

Kate is a friendly, approachable, genuine and compassionate person who has provided therapy and supports to our community for more than twenty years. She has a love of people and considers that it is an absolute privilege to journey with others throughout some of their most challenging times.

Kate is not going to waste your time and keep booking appointments for months and months. She will work with you to get achievable outcomes and growth in a way that you want.

Kate's area of experience includes but is not limited to:
✳Anxiety
✳Depression
✳Work related issues and stress
✳Relationship Challenges
✳Couples Counselling
✳Disability support
✳Adjustment
✳Changes in family circumstances
✳Prenatal and perinatal supports
✳Parental Supports
✳Support regarding recent health changes
✳Trauma including accidents

Kate is registered to provide services under Workcover and TAC also.

To view Kate's availability or to book an appointment please click on the following link: https://www.halaxy.com/book/widget/appointment/social-worker/mrs-kate-mclindon/942361/315346/select-time

To find out more about Kate please contact us:
Phone: 03 54 823 143
Email: admin@thrivewellnessandconsulting.com
Send us a message via Facebook

21/11/2025

Casey is an empathetic, creative and sincere person who is passionate about helping others and bringing people and services together within our community. Her resilience, hard work and authentic nature help put people at ease, even those who are hesitant to seek help or may have not had an overly positive experience seeking support in the past.

Casey thrives on creating a support network for others and helping them identify their strengths. Further she has a love for music, basketball and mindfulness.

Casey’s area of experience includes, but is not limited to:
✳Trauma
✳Grief and Loss
✳Relationships
✳Anger Management
✳Family Violence
✳Social Inclusion
✳Anxiety
✳Depression
✳Behavioural difficulties

To view Casey's schedule or book an appointment please click on the relevant links below:
ECHUCA: https://www.halaxy.com/book/widget/social-worker/casey-veal/391031/315346

BENDIGO: https://www.halaxy.com/book/widget/social-worker/casey-veal/391031/595841

To find out more about Casey please contact us:
Phone: 03 54 823 143
Email: admin@thrivewellnessandconsulting.com
Send us a message via Facebook