Body In Motion Recovery Centre Edgeworth

Body In Motion Recovery Centre Edgeworth Massive range of supplements! If you are not feeling yourself and lacking energy through the day, pop in and see us. Need help breaking the diet cycle?

Stressed and not sleeping? Experts in supplement, diet, training, hormones. Even if it just to stop in

08/03/2026

It was her plan all along…🙊

Get your pack today! 🔥🔥
08/03/2026

Get your pack today! 🔥🔥

Thinking of booking for our full body red light therapy? No stress! Here’s what you need to know:- Ensure you wear the p...
07/03/2026

Thinking of booking for our full body red light therapy? No stress! Here’s what you need to know:

- Ensure you wear the provided eye protection
- Stay hydrated before and after visiting
- No metal or jewellery
- No heavy lotions or makeup

And most importantly have fun and give yourself the self care you deserve!

Bookings are available from Monday the 9th, so come along if you want to improve your skin tone and complexion, circulation, reduce muscle soreness, be relaxed and more!!

05/03/2026

Sauna, contrast baths, Pilates, and gym classes are all powerful ways to boost mental health. They combine to create a comprehensive wellness routine that manages stress, builds resilience, and improves emotional health.

Saunas, encourage the body to move into a “rest and digest” state. They reduce stress, provide “feel-good” hormones, improve sleep and improve brain function.

Contrast baths and cold exposure forces the brain to adapt, leading to increased mental fortitude and clarity. They provide a mental reset, create a dopamine surge, and build mental toughness.

Pilates is a “mind-body” practice that requires deep concentration on movement, breath, and posture. Pilates promotes active mindfulness, reduces anxiety, improves self esteem via physical results.

Gym classes are a well-documented, highly effective treatment for mental health. Gym training releases endorphins, dopamine, and serotonin, improve cognitive function and provide a place to channel negative energy.

Looking to improve your mental well-being and make the most of your mindset? Come try out what Body In Motion has to offer!

04/03/2026

We will always believe in you 🤩💪🏽

04/03/2026

This is more than a sweat session.

It’s a full-body reset of your nervous system.
Infrared heat works from the inside out to boost metabolism, support cardiovascular function, and ease muscle tension to aid recovery.

The result?
A feeling of lightness.
A clearer mind.
A body that finally softens.

Bookings can be made via the link 🔗 in our bio.

03/03/2026

Trying our best under the circumstances 😇

Ok it doesn’t get much better than this! Unlimited reformer pilates (included stretch classes, beginner classes) and all...
01/03/2026

Ok it doesn’t get much better than this! Unlimited reformer pilates (included stretch classes, beginner classes) and all of our strength & conditioning classes for two weeks plus an infrared sauna all for $59. If you have been thinking about giving reformer pilates a try this is your opportunity.

Click on the link in bio
- download the App Momence
- select intro offer
- book your class!

27/02/2026

The sauna= therapy! Come try it today 🔥

24/02/2026

We’ve all been there 😂

Address

13/14 Superior Avenue
Edgeworth, NSW
2285

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm
Sunday 9am - 12pm

Telephone

+61249506284

Website

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