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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 2pm

AspireCare Rehab & Performance

Home
Australia
Eight Mile Plains, QLD
AspireCare Rehab & Performance

Adaptable, evidence-based & client centred.
⚕️ Allied Health
📞 (07) 3532 7764
📧 info@myaspirecare.com.au
📍 Mobile & Clinic based services available👇🏼

31/12/2025

✨ Happy New Year 2026! ✨
Cheers to a year of growth, breakthroughs, and better health.
At AspireCare, we celebrate every small win—every stretch, every step, every progress. 💚

This year, let’s continue to choose optimism, embrace change, and move toward a healthier, stronger version of ourselves. 🌿
Thank you for trusting us on your journey!

14/12/2025

✨ Occupational Therapy for Children ✨

Occupational Therapy supports children with:
✔ Fine motor skills
✔ Sensory processing
✔ School readiness
✔ Emotional regulation
✔ Independence in daily routines

Helping little hands grow into confident futures. 🌱
📩 Message us today to book an Occupational Therapy assessment.

07/12/2025

💡 Why Does Your Back Hurt?

Back pain is often caused by simple everyday habits like:
• Poor posture
• Sitting too long
• Weak core muscles
• Stress
• Incorrect lifting techniques

The good news? Physiotherapy doesn’t just treat the pain — it targets the root cause so you can move better, feel stronger, and prevent the pain from coming back.

Let our physiotherapists help you restore your mobility and live pain-free.
📩 Message us to book your assessment today!

06/12/2025

Ease Your Pain, Regain Your Strength — Book Your Physiotherapy Session Today!

Are you experiencing:
✔ Neck pain
✔ Low back pain
✔ Frozen shoulder
✔ Sports injuries
✔ Muscle tightness

Our physiotherapists offer:
➡ Manual therapy
➡ Exercise-based rehabilitation
➡ Strengthening and mobility programs
➡ Posture correction
➡ Pain management techniques

At AspireCare Rehab and Performance, we’re here to help you move better, feel better, and live better.
Send us a message to book your session today!

01/12/2025

✨ Welcome, December! ✨
As December graces us with its presence, let’s prepare for a month filled with celebrations, gratitude, and meaningful moments with family. ❤️

At AspireCare Rehab and Performance, we’re here to support your well-being as you wrap up the year — helping you stay strong, active, and empowered throughout the busy season.

Let’s finish 2025 healthy, hopeful, and renewed. 🌿💪

26/11/2025

🌟 YOUR WELL-BEING IS WORTH INVESTING IN 🌟

Choose yourself.
Choose healing.
Choose a life where you feel stronger, healthier, and more empowered. 💛

At AspireCare Rehab and Performance, we’re here to support your journey — whether you’re recovering from an injury, managing pain, or working toward better movement and overall health.

Your body deserves care.
Your goals deserve attention.
And you deserve to feel your best. 💪💜

24/11/2025

🟣 DID YOU KNOW?

Regular physiotherapy can significantly improve mobility and flexibility, even for individuals with long-term stiffness, old injuries, or limited movement.

At AspireCare Rehab & Performance, our physiotherapists use tailored exercises, hands-on techniques, and evidence-based programs to help you:
✅ Move easier
✅ Move better
✅ Move confidently

Whether you’re recovering from an injury, managing chronic pain, or simply want to regain your movement — we’re here to support your journey to better health.

💪 Your body deserves the best care.
📍 AspireCare Rehab & Performance

21/11/2025

Strengthen your core. Improve your posture. Reduce your pain.
At AspireCare Rehab & Performance, our Clinical Pilates programs are guided by qualified physiotherapists to help you move better and feel better—safely and effectively.
Start your journey to a stronger, more balanced body today! 💙

16/11/2025

Your progress doesn’t have to be perfect — it just has to be consistent.
At AspireCare Rehab and Performance, every small step you take is a step toward healing, strength, and a better you.
Keep going. Your body will thank you. 🌿💙

11/11/2025

💥 Ease the pain. Restore the movement. Feel the relief. 💥

Dry Needling at AspireCare Rehab & Performance targets those tight, painful “knots” in your muscles — helping you move better and recover faster. ⚡️

🌿 Benefits of Dry Needling:
✅ Reduces muscle pain and tightness
✅ Improves blood flow and flexibility
✅ Speeds up recovery after injury or overuse
✅ Enhances overall performance and mobility

Experience the science of relief — because your body deserves to feel its best. 💪

📩 Book your session today and discover how Dry Needling can help you move freely again!

05/11/2025

🌀 Did you know?
Hydrotherapy isn’t just relaxing — it’s a powerful tool for recovery! 💧
At AspireCare Rehab & Performance, our warm-water sessions help:
✅ Reduce joint pain & stiffness
✅ Boost mobility & flexibility
✅ Support recovery from injury & chronic conditions

Move better, feel stronger — make a splash with hydrotherapy today! 💦

02/11/2025

Discover the Healing Power of Hydrotherapy!
At AspireCare Rehab & Performance, our Hydrotherapy combines science and care to help your body heal naturally — in a safe, low-impact environment.

💧 Experience the water’s power to restore, relax, and rejuvenate your body and mind.

📩 Message us today to schedule your session and start your journey to better movement and recovery.

Address

10E/107 Miles Platting Road
Eight Mile Plains, QLD
4113

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 2pm

Website

http://www.aspirecarerehab.com.au/

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