Elanora Heights Medical Practice

Elanora Heights Medical Practice Our state of the art health and medical centre offers modern, open-minded, honest healthcare in a welcoming setting. Health: our most valuable asset.

Our team of doctors, nutritionists and psychologists work closely together to offer holistic integrative healthcare for our community. We are dedicated to honest, open-minded healthcare that draws on traditional values in combination with the latest research and practices to compliment your care. Caring for your health 7 days a week.

Happy Holidays from all of us!As we celebrate this special season, we want to thank you for trusting us with your health...
11/01/2025

Happy Holidays from all of us!

As we celebrate this special season, we want to thank you for trusting us with your health and wellbeing.

We hope you thoroughly enjoy your plans in the coming weeks.

Enjoy more time to play, more time to connect with loved ones and more time to rest and settle if that’s what you need. Nourish yourself with delicious foods and may you be able to do more of what brings you joy.

Wishing you a year of peace, connection, and vibrant health.

What a great start to our lunch break today raising a glass to celebrate Dr Yimei Sun. Thanks   for baking her a delicio...
27/05/2024

What a great start to our lunch break today raising a glass to celebrate Dr Yimei Sun. Thanks for baking her a delicious refined sugar free Black Forest birthday cake 🎂

Getting in our daily steps this morning with a walk around beautiful Warriewood beach🚶🏽‍♀️ ☀️ Walking for 30 minutes a d...
13/03/2024

Getting in our daily steps this morning with a walk around beautiful Warriewood beach🚶🏽‍♀️ ☀️


Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember even short walks more frequently can be beneficial.

Happy International Women's Day to all the wonderful women in our community!
07/03/2024

Happy International Women's Day to all the wonderful women in our community!

If you’re in your 40s, now is the time to prioritise your health.Our team of doctors recommend getting annual checkups a...
06/03/2024

If you’re in your 40s, now is the time to prioritise your health.

Our team of doctors recommend getting annual checkups at this age to help reduce health issues that become more common at this time in your life. To find out more head to our blog below or book an appointment with your GP.

https://www.elanoramedical.com.au/post/unlocking-the-power-of-nutrition

Happy Clean Up Australia Day! Each year Clean Up Australia Day calls on Aussies to come together to improve and conserve...
02/03/2024

Happy Clean Up Australia Day!

Each year Clean Up Australia Day calls on Aussies to come together to improve and conserve our environment, eliminate litter and end waste.

Living in such a wonderful part of the world, here at EHMP we have implemented the following sustainability steps to ensure we play our part in protecting and maintaining our environment.

- Going paperless! (referral letters, appointment reminders, electronic prescriptions)
- Use of a recycling system in practice!
- Invest in energy efficient appliances
- Ensure that appliances are turned off when not in use
- Install an automatic water bottle filler to discourage plastic bottles
- Replace plastic cutlery and plates with biodegradable products and opting for keep cups for our much needed morning coffees!

Today it's time to think about the health of our community and play a small role in looking after it's long term preservation!

Welcome to the team! We are excited to welcome Dr Aker Dolan FRACGP, MD to Elanora Heights Medical Practice! Dr Dolan is...
20/02/2024

Welcome to the team!

We are excited to welcome Dr Aker Dolan FRACGP, MD to Elanora Heights Medical Practice!

Dr Dolan is a general practitioner with a passion for providing comprehensive healthcare and promoting preventative care. He completed his initial medical degree (M.D.) at the University of Sydney. Following initial post-graduate training within the Hornsby-Northern Beaches network, he pursued specialized training in general practice and obtained a fellowship of the Royal Australian College of General Practitioners (RACGP).

With a broad interest in all areas of general practice, Dr Dolan has a particular focus on skin cancer checks and dermatology, paediatrics, and managing chronic conditions, as well as preventative care such as cardiovascular and diabetes risk reduction.

Specialty interest areas Skin cancer checks Dermatology Paediatrics Chronic disease management Preventative care.

Meet our wonderful team of skilled health care practitioners! We are passionate about making sure our community receives...
19/02/2024

Meet our wonderful team of skilled health care practitioners!

We are passionate about making sure our community receives the best duty of care and support. Whether it be from child immunisations, general check ups, nutrition or psychology our team has you covered.

Head to our website to book an appointment or call reception on 02 8397 8190.

https://elanoramedical.com.au/appointment/

Recipe of the week! A friendly reminder to take the time this weekend to look after your health and try out this delicio...
09/02/2024

Recipe of the week!

A friendly reminder to take the time this weekend to look after your health and try out this delicious honey soy salmon and veggie stir-fry by Kidgredients.

This is a fantastic Saturday meal for the whole family to enjoy! It’s also jam-packed with Omega 3 fatty oils, and contains a combination of other goodness in the form of hitting your daily protein intake, vitamin D, vitamin B6, vitamin B12, phosphorous, magnesium, and potassium!

https://elanoramedical.com.au/nutrition-helps-us-maintain-a-healthy-long-life-tyr-our-recipe-of-the-week/

Have you had your 45-49 health assessment?Your mid-late 40s can bring its own array of health challenges. However, at EH...
07/02/2024

Have you had your 45-49 health assessment?

Your mid-late 40s can bring its own array of health challenges. However, at EHMP 45 - 49 health assessment performed by our team of health care professionals can help you make tailored lifestyle changes, so you can prevent the onset of chronic diseases in the years to come.

If you’re in your 40s, it’s a good time to prioritise your health and book an appointment today!

To find out more head to our below blog or call the team on 02 8397 8190.

https://elanoramedical.com.au/have-you-booked-in-for-your-45-49-health-assessment/

February Is Ovarian Cancer Awareness Month! With the kids now settled in at school, now is a perfect time to prioritise ...
03/02/2024

February Is Ovarian Cancer Awareness Month!

With the kids now settled in at school, now is a perfect time to prioritise your health and book in for a check up with your GP at Elanora Heights Medical Practice.

Book via the link below or call our team on 02 837 8190 who are here to help!

https://elanoramedical.com.au/appointment/

There is an increase in influenza activity across NSW, indicating an early commencement to the influenza season.All NSW ...
30/05/2022

There is an increase in influenza activity across NSW, indicating an early commencement to the influenza season.

All NSW residents will be able to access free flu vaccines during the month of June to boost immunity for the winter season.

This NSW program will complement the free influenza vaccine in the high-risk categories under the National Immunisation Program (NIP).

Please book your appointment today - don't become one of our winter flu statistics!

Address

Shop 3, 69 Kalang Road
Elanora Heights, NSW
2101

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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Our Story

Elanora Heights Medical Practice was founded by husband and wife, Dr Tom Hogan and Dr Laura Lum. They are passionate about real health and optimal wellbeing and remain dedicated to considering both how to treat symptoms while also investigating the underlying cause of the many health issues prevalent in modern society. With the rising rates of chronic illness, our close-knit team of doctors, nurses, pediatrician, psychologist, nutritionist and receptionists can see the demand for better disease management and prevention. We work together to offer simple measures that can be highly effective at getting people on a path to good health.