Holistic Posse

28/05/2024

10 min Yoga routine for balancing Root Chakra is up 😍

10 minute Yoga Routine for the Root Chakra www.FlowWithDemi.com Purchase my CHAKRA CHART to know rthe benefits of each energy centre you hold within your bod...

08/06/2020

WE ARE LIVE !!! My personal growth story, how to become more positive, changing habits using hypnosis and tips on following a holistic lifestyle !! Feel free to read this blog at your own pace and comment here on this page to let me know your thoughts or questions. What should I post next?

HealingStarts With You Read Blog You’ve found me. Somehow you have discovered that you want to live a holistic lifestyle. Here is a stepping stone to your development. I have been looking for you myself. For me these are stages that I’ve succumb to experience. I want to share with you my journey...

27/05/2020

WARNING RAW FOOTAGE!

Are you waking up with a headache or suffering from sleep apnea ?

I talk about a few tips to help you recover and prevent teeth grinding and clenching !

Find out what is the cause ?
If you don’t want to fix the cause then we can tweak some habits that may help prevent it! Seek medical advice these are just tips 😊

1. Yin yoga / more yin (meditation)
2. Valerian root
3. Magnesium
4. THC
5. Increasing parasympathetic nervous system
6. Put phone /laptop on night shift
7. Stretch your jaw muscles

Hope this helps !! Comment below if you want to know more & if you enjoyed this video like it ! Don’t forget to laugh lots ppl haha xx
Thank you guys 💞

21/05/2020

Firstly I’d like to say Thank you so much for liking and supporting this page !!
I’m so excited to share with you more health tips and knowledge on different topics😍

Please feel free to comment below or message me for any questions 💓

18/05/2020

Like this if you use essential oils or like to get into them!?

I’ve been considering going back to being a Doterra advocate since I still use them everyday and would love to invite them into our life ! 🌿🌷🌹🌸

12/05/2020

HELLO BUTTERFLIES🧚‍♀️🦋 !
It is time to spread your wings and fly!

I have finally started my health and wellness blog/website. holisticdemi.com.au (LAUNCHING SOON) sharing stories and ways to connect with SELF. We will form a community embracing our changes, discover a holistic health approach and ultimately tuning into our bodies, mind and soul!

I believe in natural remedies, surviving the many conditions caused by candida and other unknown causing issues. Let us be our own investigators to holistic wellbeing. SO I ask, HOW ARE YOU GOING? Be honest and tell me what's on your mind. I want this to be a safe space and find others that are passionate about living a holistic life!!
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Demi