thrivehealthgc

thrivehealthgc Your premier holistic hub with Chiropractic, Naturopathy, Podiatry, Movement Rehab, Herbal Dispensary

18/11/2025

Waking up feeling like your head’s been ripped off your shoulders?

Struggling to fall asleep—or stay asleep?

Dr. Dave breaks it down 👇

It could be signs of nervous system dysregulation, especially if your body’s stuck in “fight or flight” mode overnight. Or, if you’re active, it might be how your body’s responding to training stress, posture strain, or repetitive impact from your sport.

The good news? You don’t have to push through it. At Thrive, we help uncover the why behind the discomfort—so you can wake up feeling rested, not wrecked.

📍 Book in with our team and let’s get your nervous system back to calm.

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So many symptoms don’t appear overnight — they build slowly from stress, lack of sleep, poor posture, rushing, skipping ...
17/11/2025

So many symptoms don’t appear overnight — they build slowly from stress, lack of sleep, poor posture, rushing, skipping meals, or ignoring the little signals your body has been whispering for years.

When you invest in your health now — even in small, consistent ways — you’re preventing the burnout, pain, imbalance or overwhelm that would eventually demand your attention later.

At Thrive Health GC, we believe prevention is the most powerful form of healing.
Stronger habits today mean a stronger, more vibrant you tomorrow. 🌿

If your body has been asking for support, this is your sign.
📩 DM us or tap the link in our bio to book in.

Your body isn’t broken — it’s protecting you.When you’re constantly tense, stiff, or sore, it’s not just about tight mus...
10/11/2025

Your body isn’t broken — it’s protecting you.

When you’re constantly tense, stiff, or sore, it’s not just about tight muscles. It’s your nervous system staying in protection mode — doing its best to keep you safe.

But here’s the thing: the body can’t heal when it’s on guard. Until the nervous system feels safe, your muscles won’t fully relax, no matter how much stretching or massage you do.

That’s why at Thrive Health GC, we focus on helping your body shift out of protection and into safety — so it can finally release, recover, and thrive. 💚

📩 DM us to learn how we can help your nervous system (and your body) find calm again.

⭐ Real Results, Real ReliefWe’re so grateful for our amazing clients who trust us with their health journeys — and even ...
05/11/2025

⭐ Real Results, Real Relief

We’re so grateful for our amazing clients who trust us with their health journeys — and even travel from Brisbane to see our team! 💚

At Thrive Health GC, we’re passionate about helping you get lasting results, not just temporary fixes. Whether it’s chiropractic care, naturopathy, or any of our holistic services, our goal is always the same: to help your body function at its best so you can feel and live better every day.

Ready to start your own Thrive journey?
📞 Call us, 💬 send us a DM, or click the link in our bio to book your next appointment.

04/11/2025

Meet Laurel - Naturopath at Thrive Health GC

Laurel has been in the natural health space for over 17 years, helping hundreds of clients get to the root cause of their health concerns, not just treating the symptoms.

She works with a wide range of conditions, with a special interest in women’s health and urogenital issues, including chronic conditions and recurrent UTIs.

Her goal? To help you understand your body, support healing, and resolve the problem for good. 💚

📩 Follow the link in our bio, or call the clinic, whatever suits you best — to book an appointment with Laurel.

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04/11/2025

Meet Laurel - Naturopath at Thrive Health GC

Laurel has been in the natural health space for over 17 years, helping hundreds of clients get to the root cause of their health concerns, not just treating the symptoms.

She works with a wide range of conditions, with a special interest in women’s health and urogenital issues, including chronic conditions and recurrent UTIs.

Her goal? To help you understand your body, support healing, and resolve the problem for good. 💚

📩 Follow the link in our bio, or call the clinic, whatever suits you best — to book an appointment with Laurel.

✨ Health isn’t built in moments of crisis — it’s built in the quiet.Every sip of water, every walk, every night of good ...
03/11/2025

✨ Health isn’t built in moments of crisis — it’s built in the quiet.

Every sip of water, every walk, every night of good sleep — these small, consistent choices are what truly shape your wellbeing. 🌿

At Thrive Health GC, we believe real health isn’t about perfection.
It’s about daily habits that nourish your body, calm your mind, and support your nervous system — long before you hit burnout.

Start today, start small, and watch your body thank you for it. 💚

Comment below what’s something you did for yourself today?

The Neurost8 Method is a structured way to identify where your nervous system is under stress, reset the habits your bod...
29/10/2025

The Neurost8 Method is a structured way to identify where your nervous system is under stress, reset the habits your body has built up to cope, and rebuild strong, balanced foundations for better health.

It’s based on 8 interconnected pillars that all influence each other:

1️⃣ Energy – Sunshine, real food, breathwork, and healthy relationships fuel your vitality.

2️⃣ Mind – A positive mindset, mindfulness, and healthy communication support mental clarity.

3️⃣ Cellular – True healing starts at the cellular level with hydration, nutrition, and stress reduction.

4️⃣ Systems – Your body’s systems (digestive, hormonal, immune) work best when supported in balance.

5️⃣ Relationships – Connection, boundaries, and self-compassion regulate the nervous system.

6️⃣ Core – Posture and stability form the foundation for strength and balance.

7️⃣ Movement – Flexibility, coordination, and strength keep your body and mind in flow.

8️⃣ Recovery – Rest, grounding, breathwork, and cold therapy help your body reset and recharge.

Each pillar plays a unique role — but it’s their connection that makes them powerful.

By addressing all eight, we help you uncover the root cause of pain, restore balance, and help your body thrive from the inside out. 🌿

📩 DM us to learn about our current offer and how to get started on your Neurost8 journey.

💡 Collaboration leads to better care.Research shows that interdisciplinary, team-based care significantly improves patie...
22/10/2025

💡 Collaboration leads to better care.

Research shows that interdisciplinary, team-based care significantly improves patient outcomes, enhances provider performance, and increases healthcare efficiency (Kongkar et al., 2025).

At Thrive Health GC, we see this in action when our patients see more than one of our practitioners — it allows us to collaborate, share insights, and create a more complete picture of their health. By working together, we can tailor care that achieves the best possible outcome for you. 🌿

Because true wellness isn’t one-dimensional — it’s the sum of every modality working together.



Kongkar, W., Chungcharoen, W. & Wongpakaran, T. (2025) ‘The impact of interdisciplinary team-based care on the care and outcomes of chronically ill patients’, Journal of Multidisciplinary Healthcare, 18, pp. 1423–1437. Available at: https://www.dovepress.com/the-impact-of-interdisciplinary-team-based-care-on-the-care-and-outcom-peer-reviewed-fulltext-article-JMDH (Accessed 21 October 2025).

21/10/2025

🪑 Ever feel tired after sitting all day, even though you haven’t moved much?

You’d think sitting would be restful, but it’s actually more compressive on the body than we realise. When we sit for long periods, the body shifts into a flexed position — the hips, knees, and spine are bent, which changes how our weight and tension are distributed.

Instead of energy flowing efficiently through our body (like it does when we’re standing and our structure is stacked correctly), that compression gets pushed into the spine. This can:

👉 Shrink the diaphragm and restrict breathing 🌬️
👉 Decrease oxygen intake and circulation
👉 Put extra pressure on the nervous system
👉 Lead to fatigue & sluggishness

And let’s be honest, most of us don’t sit perfectly upright. The slouching and collapsing that happens over hours at a desk changes our posture and breathing mechanics even more, making the body work harder to maintain balance and oxygenation.

So when you’re feeling drained at your desk, it’s not just mental fatigue, it’s your nervous system running on empty.

The fix? Movement breaks, posture awareness, and regular spinal care to keep your system functioning at its best. Even a stand up desk.

🧠✨ Your body’s not built to sit still — it’s built to move, breathe, and thrive.

Address

Shop 68 The Pines Shopping Centre
Elanora, QLD
4221

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 2pm
Saturday 9am - 1pm

Telephone

+61756811444

Website

https://thrivehealth.bookings.pracsuite.com/

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