A D YOGA

29/04/2025

Still a few spaces left for this Fridays event in Elderslie Village Hall.
All welcome and no experience required to benefit from this beautiful, nurturing practice.

For more information and to book cut and paste the link below or message anamyogaally@outlook.com / 07828907319
Please share 💖

https://events.humanitix.com/spring-yoga-and-yoga-nidra-r8kfg9ca

08/01/2025

Start your yoga journey!
To book click on bookwhen link on Anam Yoga fb page

13/11/2024

All Welcome 💖
Charity Events all proceeds being donated to the Renfrewshire Toy Bank. Cost of event is £30.

Two new classes starting in January 22/23rd 2025. Details to follow 👀
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03/11/2024

🎄Yuletide Yin Yoga by Candlelight🎄

Suitable for complete beginners to yoga, mats and all props provided.

Yin is a slower more meditative style of yoga, where the poses are held for longer and the body is supported by bolsters and blocks. The practice reduces stress, calms the body and mind, improves flexibility and balances and renews the body's energy.

What to expect:
- A warm welcome and Christmassy atmosphere
- Pranayama (relaxing breathing techniques)
- Various Yin Poses (accessible for everyone)
- Shavasana with optional adjustment (relaxation /optional hand, neck, shoulder massage)
- small refreshment and gift bag.

💖All proceeds being donated to the The Renfrewshire Toy Bank to help make a Happy Christmas for all children in Renfrewshire 🎁

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Message/ Email to book.
14 spaces left.

03/10/2024

🎄 Yin Yoga by candlelight 🎄

Invitation to relax and restore your energy levels before the busy festive period and all for a good cause.
Give some self-love 💖and support your local community 🎁

28/05/2021

11/05/2021

Cancelation for the below class. 1 mat available
Wednesday 19th May Yoga with Donna
6-6:50pm Beginners Course 6 wks

01/05/2021

As you may already know our Elderslie Hall is having a refurbishment and won’t be opened until Dec 21. We have secured a location for May & June and are delighted to offer classes for those months! We have had to make a few changes and as we are limited with space. Bases on that we have decided that we are offering 6 week blocks of classes for these months starting on the 19th May. The 6-week beginner’s course offers an opportunity to try yoga for the first time or deepen your practice and understanding of the postures in sun salutations as well as pranayama (breathing techniques) and relaxation. This will allow us to start from the beginning and slowly progress through our practice, all classes are beginner’s level.

Wednesday 19th May Yoga with Donna
6-6:50pm Beginners Course 6 wks
7-7:50pm Vinyasa Flow

Thursday 20th May Yoga with Ally
6-6:50pm Beginners Course 6 wks
7-7:50pm Vinyasa Flow

Please email adyogastudio@outlook.com to book or for further information

19/03/2020

Unfortunately all use of Elderslie Village Hall has been cancelled. Our last class will not run tonight.
I wish you all to be healthy and to keep strong in the upcoming months. Email me you address and I will happily
send you your practice sheets Sending you all Love. Donna & Ally