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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

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Bowen and Beyond Healing

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Australia
Elimbah, QLD
Bowen and Beyond Healing

💜 Bowen Therapy 💜 Lymphatic Massage 💜 Cj&Co Rejuvanest Sauna Pod Located Elimbah (5mins from Big Fish)

16/02/2026

✨ Why the Vagus Nerve Matters for Your Health ✨

The vagus nerve is one of the most important nerves in the body. It connects your brain to many major organs and helps regulate stress, digestion, sleep, immune function and overall healing.

When your vagus nerve is working well, it helps shift your body out of fight or flight and into rest, repair and healing. But stress, injury, trauma and daily life pressures can sometimes keep the body stuck in survival mode, which may show up as tension, fatigue, pain or digestive concerns.

At Bowen and Beyond Healing, gentle hands-on therapies focus on supporting the nervous system, helping the body feel safe, balanced and able to heal naturally.

💫 If you’ve been feeling overwhelmed, tense or out of balance, your nervous system may be asking for support.

📩 Reach out to book your session.

05/02/2026

✨ The Importance of Dry Brushing ✨

Dry brushing is a simple yet powerful way to support your body’s natural detox and lymphatic flow. Using gentle, sweeping strokes across the skin helps stimulate the lymphatic system, encourage circulation, and support the body in moving fluid and waste more efficiently.

Dry brushing helps prepare the body by:

🌿 Stimulating lymphatic movement
🌿 Supporting circulation and skin health
🌿 Encouraging detox pathways

It’s a beautiful self-care ritual that supports your body while creating a moment to slow down and reconnect with yourself.

If you’re curious about incorporating dry brushing into your wellness routine or pairing, I’m always happy to guide you. 💜

📍 Bowen & Beyond Healing – Elimbah
📩 Message to book your appountment.

29/01/2026

✨ RejuvaNest — more than relaxation ✨
The RejuvaNest is designed to support your body’s natural healing systems by creating a safe space for deep rest and repair.

So what does it do?
🌿 Supports lymphatic flow
Encourages gentle detoxification, helping reduce swelling, heaviness, and stagnation.
🌿 Calms the nervous system
Guides the body out of fight-or-flight and into rest-and-restore — where true healing happens.
🌿 Improves circulation
Helping nutrients reach tissues more effectively and supporting overall vitality.
🌿 Eases muscle tension & fatigue
Perfect for tired, overloaded bodies that need support without force.
🌿 Promotes deep relaxation

Many clients describe a sense of lightness, clarity, and calm after a session.
The RejuvaNest isn’t about pushing the body —
it’s about supporting it to do what it already knows how to do 🤍

✨ Beautiful on its own
✨ Even more powerful alongside Bowen therapy and lymphatic work

If your body has been asking for rest, this may be your sign.

✨ If this feels like what your body needs, send me a message and book your moment of rest and repair.

28/01/2026

🌿 The lymphatic system doesn’t have a pump.
It relies on gentle movement and stimulation to flow properly.

✨ Chelsey Jean Lymphatic Sequence
This specialised, gentle sequence is designed to encourage lymph flow, clear congestion, and help your body release excess fluid naturally.

Many clients notice:
• Reduced swelling
• A lighter, less heavy feeling
• Improved circulation and vitality

If swelling has become something you’ve learned to live with, it doesn’t have to be.

👉 DM to book your Chelsey Jean Lymphatic Sequence
📍 Elimbah, QLD

25/01/2026

💫Why regulating the nervous system matters

When your nervous system feels safe, everything works better.

Your body can rest, digest, heal, and reset.
When it’s stuck in survival mode, even small things feel overwhelming — pain lingers, sleep is disrupted, emotions run high, and healing feels harder than it needs to be.

Regulating the nervous system isn’t about “calming down” or pushing through.
It’s about gently reminding the body that it’s safe now.

This is where subtle, intentional bodywork makes a difference — slowing things down, creating pauses, and allowing the nervous system to shift out of fight-or-flight and into balance.

That’s why Bowen therapy, lymphatic massage, and RejuvaNest sessions are so powerful — they create space for your body to reset, recover, and reconnect.

Because real healing doesn’t happen through force.It happens when the body feels supported.

✨ Your body knows how to heal — it just needs the space to do so.

📅When you’re ready, you’re welcome to book a session and give your nervous system the support it’s been asking for.

16/01/2026

Our nervous system is constantly responding to stress, stimulation, and the pace of daily life. When it stays in “fight or flight” for too long, the body struggles to rest, repair, and heal.

The RejuvaNest supports nervous system regulation by creating a safe, cocoon-like environment where the body can gently shift into rest and digest mode.
✨ Gentle warmth encourages relaxation
✨ Enclosed space promotes a sense of safety
✨ Supports deeper breathing and calm
✨ Helps quiet an overactive nervous system

When the nervous system settles, everything else can follow — better sleep, improved recovery, reduced tension, and a greater sense of balance.

Sometimes the most powerful healing happens when we simply allow the body to slow down.
📍 Bowen & Beyond Healing
📩 Bookings via message

14/01/2026

👐 Bowen Therapy uses gentle, precise moves followed by purposeful pauses.

These pauses allow the body time to process, calm the nervous system and activate its own healing response.
Perfect for stress, tension and overwhelm.

✨ Appointments available — reach out to book.

13/01/2026

The lymphatic system often works quietly in the background, supporting fluid balance, immune function, and overall wellbeing.

When flow becomes sluggish, the body can start to feel heavy, puffy, or run down.

At Bowen and Beyond Healing, sessions are designed to gently support the body’s natural flow and restore a sense of ease.

✨ If this resonates, you’re welcome to reach out or book a session.

11/01/2026

💫 New year, gentle reset

After the holiday break, I’m back in the shack and welcoming clients into a calm, supportive space.

Bowen & Beyond Healing offers gentle Bowen therapy and holistic care to help your body reset, release tension and restore balance as you step into the new year.

If you’re carrying stress, fatigue or just need to slow down, this is your sign.

📅 Appointments available — message now to book.

01/01/2026

Happy New Year to my beautiful clients ✨

May this year bring you peace, love, joy and happiness.

Look forward to seeing you all as we kick of 2026 and you choose to take time for yourself

23/12/2025

Wishing all my wonderful clients and community a very Merry Christmas 🎄

Thank you for support this year — it truly means more than words. 🙏

As we move into the holiday break, I hope you find time to slow down, rest and reconnect with yourself. Please stay safe and be gentle with your body.

✨ January appointments are now open ✨

If you’d like to begin the new year feeling supported, bookings can be made via message.

22/12/2025

Stress doesn’t just live in the mind — it lives in the body.

When we’re under ongoing stress, the nervous system stays in “fight or flight.”
This slows the lymphatic system, which relies on movement and relaxation to flow properly.

When lymph flow is sluggish, you may notice:
• Fluid retention or swelling
• Heaviness or aching in the body
• Lower immunity
• Fatigue or brain fog

The solution isn’t to push harder — it’s to support the body back into balance.
✨ Gentle lymphatic massage helps stimulate lymph flow
✨ Bowen therapy calms the nervous system so the body can self-regulate
✨ RejuvaNest / frequency support encourages deep relaxation and circulation

When the body feels safe, it can release, drain, and heal more effectively.
If your body has been holding onto stress, it may be time to give it the support it’s asking for 💚
📍Bookings via message.

Address

Elimbah, QLD
4516

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

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