Bowen Therapy with Teena

25/12/2025

When Santa finally lands in Australia...

He swaps the sleigh for thongs, trades milk for a cold one, and books a Bowen session to recover from all that chimney work.

Because even the jolly man himself knows — nothing says Aussie Christmas like a good relax, a backyard BBQ, and a body that’s not screaming “North Pole stress!”

Wishing everyone a chilled-out, muscle-melting, Bowen-bliss kind of Christmas!

Love Teena

24/12/2025

✨ Gentle. Relief. Balance. ✨

Bowen is a beautiful way to stay calm and grounded through the Christmas season.

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Fascia, the gift that keeps everything together!

22/12/2025

Merry Christmas everyone 🎄

Thank you so much for your continued support throughout the year — it truly means the world to me.

Wishing you a lovely festive season and a happy, healthy New Year.

21/12/2025

This is why I love what I do.

Thank you to my wonderful clients for trusting me with their care.

21/12/2025

The festive season is fun…

but it can also leave your body feeling a little frazzled.

Bowen Therapy is a gentle way to help your body slow down, release tension and reset — not just for aches and pains, but also for stress, overwhelm and end-of-year tiredness.

A little pause might be exactly what you need right now.

Gentle. Relief. Balance.

Send me a message, give me a call or book online.
https://teenasbowen.wixsite.com/bowentherapyteena
0427475710

19/12/2025

New research published 📘

A recent randomized controlled trial suggests Bowen Therapy may support people with fibromyalgia, including improvements in daily function and quality of life.

Read the study here:

Effectiveness of Bowen Therapy for Fibromyalgia: A Randomized Controlled Trial P*k Yu Chen Alice Ho Miu Ling Nethersole Hospital Po Chu Ng Prince of Wales Hospital Ara Cheuk Yin Li Prince of Wales Hospital Anne Kam Hung Woo Alice Ho Miu Ling Nethersole Hospital Derek King Wai Yau The Hong Kong Polyt...

18/12/2025

Still looking for a Christmas gift?

Give something a little different this year — a Bowen Therapy gift voucher.

Perfect for those who already have everything…
or for someone who could use some time out, a reset, a deep breath and a little self-care.

Not just for aches and pains — Bowen can be a beautiful way to de-stress and unwind.

Gentle. Relief. Balance.

Send me a message or give me a call
0427 475 710 to arrange.

17/12/2025

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Bowen Therapy looks wider than a single ache — it listens for patterns, connections, and what your body might be trying to say.

Because every part of you is connected.

16/12/2025

Open over Christmas & New Year
(Just sneaking off on the public holidays 😉)

If your body’s feeling a bit bah humbug — or your nervous system needs a holiday too — Bowen might be just the thing.
Not always about aches and pains… sometimes it’s simply time to slow down, de-stress and give yourself some well-deserved self-care.

Gentle. Relief. Balance.

Send me a message, give me a call or book online.
https://teenasbowen.wixsite.com/bowentherapyteena

15/12/2025

I have a few appointments available this week if you’ve been meaning to book in for a Bowen session.

A gentle way to unwind, reset and support your body.

👉 Book online: https://teenasbowen.wixsite.com/bowentherapyteena
📞 0427 475 710