Bowen Therapy with Teena

17/11/2025

Bowen Therapy — gentle, effective, and Australian-born. 🇦🇺
Developed by Tom Bowen in the 1950s, this holistic technique uses gentle rolling moves over muscles and fascia to activate the body’s own healing response.

It can help ease pain, improve range of motion, support recovery after stroke or injury, and bring balance to chronic conditions by calming the nervous system and rehydrating the fascia.

Gentle. Relief. Balance. 🌿

15/11/2025

Feeling tense, sore, or out of balance?
It might be time to give your body some gentle care.
Book your Bowen Therapy session today and experience Gentle. Relief. Balance.

Online booking available https://bowen-therapy-with-teena.square.site/

Bowen Therapy is a body treatment to help relieve aches and pains, stress, hormone problems and much more to improve your health.

13/11/2025

Did you know I can create custom doTERRA essential oil blends just for you?
Here are a few ideas for supporting pain relief, but I’m happy to make a blend tailored to your needs.
Combined with gentle Bowen Therapy, essential oils can offer a natural way to support relief and balance in your body. 💚
Feel free to ask me more!

12/11/2025

https://www.facebook.com/share/p/17Skng69at/?mibextid=wwXIfr

We used to think sore joints were just “wear and tear.”

Now we know the truth — movement is one of the best ways to protect our joints and keep them healthy.

Gentle, supportive movement helps nourish cartilage, strengthen muscles, and keep the whole joint system working in harmony.

If your body feels a little stiff or out of sync, Bowen Therapy can complement your holistic approach to movement and self-care.

Because your body isn’t wearing out — it’s designed to repair. 💙

Source:
https://theconversation.com/joint-pain-or-osteoarthritis-why-exercise-should-be-your-first-line-of-treatment-260638

10/11/2025

Hey lovely people!

I’m back from 4 amazing days in Perth learning some exciting new Bowen moves with Fascial Kinetics – A Bowen Therapy!
Can’t wait to try them out on you. ❤️

I have a few spots this week available. Fancy a little gentle reset for your body?

Gentle. Relief. Balance. 🌿
Drop me a message or book online—I’d love to see you!

09/11/2025

Gentle. Relief. Balance.
Bowen Therapy can help ease tension and support your body’s natural healing — perfect for tired, aching backs. 🌸
Learn more about how Bowen Therapy can help with pain relief on my website. https://teenasbowen.wixsite.com/bowentherapyteena/post/painrelief

07/11/2025

Imagine sleeping as soundly as a baby again 💕
Bowen Therapy helps the body relax and rebalance, while calming essential oils like Lavender Peace or Balance add that extra touch of calm.
A beautiful combination for body and mind. 🌙

06/11/2025

I am so excited to see Bowen Therapy with Teena featured in this month’s Southerly Magazine!
I’ll be at the Holistic Health Expo in Albany on Saturday 29 November offering 10-minute Bowen taster sessions for just $10.

Come say hi, have a chat, and experience how gentle Bowen Therapy can help your body find balance and relief 💆‍♀️

📍Retravision Stadium, Albany
🕤 9:30am–3:00pm
💰 Entry: Gold coin donation

Thank you to Jenny Feast Photography for the great photo and Bee Organised also

05/11/2025

https://www.facebook.com/share/p/1FD6jwtLUQ/?mibextid=wwXIfr

Would you pay attention if your body came with a low battery warning?

HINT: It does.

Tight shoulders, aching back, poor sleep, irritability — these can be signs your nervous system is running on empty.

Bowen Therapy works with your body’s natural repair mechanisms, gently reminding your system to rest, rebalance, and recharge, to the best of its ability.

Sometimes, the body doesn’t need more pressure — it needs permission to reset.

Time to top up your inner battery?

05/11/2025

I am off to Perth to learn more Bowen Therapy techniques — can’t wait to add a few new moves to my toolkit!

Limited appointments available today and next week — book online to grab your spot!
https://bowen-therapy-with-teena.square.site/

Or give me a call on. 0427 475 710

04/11/2025

Because everyone deserves to feel good.
Gift vouchers available — message me to organise yours.

02/11/2025

Stressed? Your body feels it too.

When life feels overwhelming, the body holds tension in subtle ways — tight shoulders, headaches, restless sleep, or gut issues.
Bowen Therapy helps calm the nervous system, supporting your body to switch from “fight or flight” into deep rest and repair.
Sometimes a reset is all you need.

Online booking here https://bowen-therapy-with-teena.square.site/
Or phone 0427 475 710