Colac Salt Room, Infrared Sauna & Reformer Pilates

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Elliminyt, VIC
Colac Salt Room, Infrared Sauna & Reformer Pilates

** NEW **
SALT THERAPY ROOM and INFRARED Sanctuary SAUNA. Available for private bookings.

Exciting new addition along side our Indoor Sports offered and Reformer Pilates Studio.

26/07/2025

Set your own mood to feel cosy.... when feeling under the weather Salt Therapy could be the remedy you need for you or sick kids! Clients have loved the convenient at home option. Bookings available for 24hour hire or alternatively Salt Room sessions at Centre . Enquire with Adele 0409860981

23/06/2025

Winter Wellness with Salt Therapy! ❄️✨
Discover the many benefits of salt therapy this winter & keep your family healthy & happy 😊
• 100% Natural
• Boosts immune system function
• Breaks up mucus and relieves winter congestion
• Eases coughs and colds
• Reduces inflammation
• Improves respiratory health
• Enhances skin health
• Improves sleep
• Promotes relaxation & stress relief
• Helps manage winter allergies
• Supports sinus health.. and many more!
Breathe easy and feel your best this winter.
Book your salt therapy session today in our Salt Room or Portable Salt Tent!
Adele M 0409860981

21/06/2025

Take time for you and feel the benefits! Pilates Reformer timetable this week:
MON: 9.00am & 5.15pm
TUE: 9.00am & 5.45pm
WED: 9.00am & 5.15pm
FRI: 9.00am
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sView=week&sLoc=0&date=06/23/25
* Please arrive at least 5 mins early for class

16/06/2025

Stretch out in our Infrared Sanctuary Sauna available for bookings.
Clearlight® Infrared Saunas are a true Full Spectrum Infrared Saunas available offering advanced near, mid and far infrared technologies. The robust True Wave Full Spectrum heating system provides all wavelengths 100% of the time to optimise your sauna session. Benefits include:
* Detoxification, weight loss and increased metabolism
* Muscle pain relieve
* Immune system boost
* Stress and fatigue reduction
* Ease joint pain and stiffness
Bookings available call Adele 0409860981

12/06/2025

**NEW Pop up Portable Salt Tent ** Client TESTIMONIAL
“Never thought I’d see my 3year old son sit so calmly, but he was so chilled in the portable salt therapy pod! It was such a novelty for him. Total win. The best part is we can use it at home, whenever it suits us throughout the day.
Perfect for those pesky winter coughs that just don’t quit. Fingers crossed for some sound sleep tonight 🤞 another great addition Colac Salt Therapy offering families who can’t make it into the Salt Room.”
Enquire today with Adele 0409860981

08/06/2025

What is Halo SALT THERAPY and how does our room work?
Salt therapy is a natural and relaxing remedy that involves inhaling pharmaceutical-grade salt deep into your airways and lungs, with the intention to clean the airways and support the body's own immune response. The Halo generator grinds the salt and distributes the dry salt aerosol into the space, which is super absorbent and has natural anti-inflammatory and antibacterial properties. Book a session to experience the benefits for your self at our centre or **New** Portable Salt Tent in the convenience of your own home Call or Msg Adele 0409860981.

05/06/2025

**NEW Pop up Portable Salt Tent ** In addition to the Salt Therapy Room offered at the Indoor Sports Centre we are offering the option of convenient at home Salt Sessions. Simply hire the Salt Halo generator and pop up the tent in your home and enjoy the many benefits of inhaling dry salt aerosol. Enquire today with Adele 0409860981

01/06/2025

** SALT THERAPY ROOM ** In this calming, salty microclimate space, you can sit back, relax and enjoy all the therapeutic benefits that come from inhaling fine salt particles. Suitable for both children and adults. Cost $30 for 40 mins for 1 Adult (additional adult $10, teens $5 & children under 12 free)
Salt Therapy Room appointments available this week. Morning appointments from 8.45am and after school times Monday to Friday. For bookings msg/call Adele 0409860981

01/05/2025

** Congratulations....Winner Elyse Uwland **
WIN a $60 Gift Voucher to redeem with your choice of two sessions in the Salt Therapy Room, Sanctuary Yoga Infrared Sauna or Reformer Pilates Classes (with Beginner Intros). To enter simply:
1. Like this post. 2. Follow our Insta page. 3. Tag/share a friend. Prize drawn 11 May.
https://instagram.com/colacindoorsports/

01/12/2024

Book a RED LIGHT Session with your next Sauna or Salt Room Booking and enjoy the many benefits. Enquire today with Adele 0409860981 or book via https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-9&sTG=2&sView=week&sLoc=1

23/11/2024

Introducing our RED LIGHT THERAPY Tower Sessions. (Available with or without our sanua on) Boost your energy, revitalise your skin, improve your sleep and reduce inflammation.
🚀 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗣𝗿𝗼𝘃𝗲𝗻 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
✅ Stimulates collagen production for clearer, healthier skin
✅ Helps regenerate cells and accelerates recovery
✅ Reduces inflammation and joint pain
✅ 100% natural and non-invasive
Book an appointment now with Sauna session or stand alone
https://clients.mindbodyonline.com/classic/ws...

18/11/2024

* Breathe Easy this Spring with Salt Therapy *
As the weather warms up, pollen counts rise,
and spring allergies kick in!
But did you know that salt therapy can provide natural relief from hayfever, sinusitis and other respiratory issues?
* Benefits of Salt Therapy for Spring Allergies
1. REDUCES INFLAMMATION
Salt's antibacterial properties help calm the airways, reducing swelling and congestion.
2. EASES CONGESTION
Salt therapy helps loosen and clear mucus,
making breathing easier.
3. SOOTHES SINUSES
Salt's natural anti-inflammatory properties alleviate sinus pressure and pain.
4. BOOSTS IMMUNE SYSTEM
Salt therapy increases white blood cell production, fighting off underlying infections.
5. RELIEVES STRESS AND ANXIETY
Salt's calming effects from negative ions help manage allergy-related stress.
* How Does Salt Therapy Work?
Salt therapy involves inhaling microscopic salt particles, which:
1. Reduce inflammation and kill bacteria
2. Loosen and clear mucus
3. Improve lung function and airway clearance
* Try Salt Therapy Today *
Call or msg Adele to make a booking
Ph: 0409860981

Address

112 Main Street
Elliminyt, VIC
3250

Website

http://colacindoorsports.com.au/, https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-9&sTG=2&sView=we

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INFLATABLE FUN PARK at Colac Indoor Sports Centre Bounce into Inflatable Fun Park! Kids will love to jump, climb and slide. Offering a range of inflatables for up 2 hours of exhausting and exhilarating fun for kids 14 years & younger (including a separate section for the 4 years & younger). Entry Fees: All children 14 & under are welcome. 4 years old and younger $9 5 years old and older $14 Family Discount $5 off on 3rd & 4th Sibling’s entry fee Spectators are FREE OF CHARGE All Inflatable Fun Park participants must wear socks. Birthday Packages are available COLAC LASER TAG READY, AIM…Fun! Fast and furious missions allow you to live out your computer gaming experiences, just like a live computer game. Using the Aussie designed S.A.T.R system, it’s fun, safe, local, and probably the most fun you will ever have getting fit. Laser Tag games are ideal for all ages. The equipment uses a harmless infrared beam, similar to a TV remote that tags sensors worn by each of the players. Our gaming inflatables create a battlefield arena that covers our tennis court, and enables players to test their skill on each mission. Colac Laser Tag is fantastic for team building and is available for birthdays, sport clubs, social groups and corporate events. Check out www.colacindoorsports.com.au for more information or phone Colac Indoor Tennis & Sports Centre on 52314788.