13/12/2025
Take time for you and feel the benefits! Pilates Reformer timetable this week: ** Plus optional relaxation Sound Bath at end of class!
MON: 9.00am & 5.20pm
TUE: 9.00am
WED: 9.00am & 5.20pm
FRI: 9.00am
(Also following week Mon 9am, 5.20pm & Tue 9am)
I am excited to once again extend the opportunity to wind down following your end of year classes, with a Crystal Singing Bowl Sound Bath. Starting from this Monday, extend your class by 15 minutes and simply lay and relax, letting the purity of the crystal sound tones have a profoundly peaceful effect on you at a cellular level, harmonising and soothing the nervous system. I am raising funds for the Colac Kindness Network and welcome any gold coin donations to assist their valuable work in our Community.
Privates or small group bookings available also.
Beginners welcome and Intro's available, enquire now via FB msg or call Adele 0409860981
or book on MindBody App (search Colac Pilates)
https://clients.mindbodyonline.com/classic/ws?studioid=5740004&stype=-7&sView=week&sLoc=0&date=15/08/25
* Please arrive at least 5 mins early for class