Fussy Eater Solutions

Fussy Eater Solutions children's slippery slope into fussy eating can cause much stress and worry to parents. Kidzeat can help you.

Parenting your Fussy Eater
on the Path to Confident Eating with Marie-France Laval the Fussy Eater Specialist.
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Dietitian-Nutritionist, Clinical Hypnotherapist and Psychotherapist, Counsellor and Home Economist

😮For some kids, mixed or touching foods feel overwhelming. 😮Texture, predictability, and control play a big role in eati...
30/10/2025

😮For some kids, mixed or touching foods feel overwhelming.

😮Texture, predictability, and control play a big role in eating comfort.

It’s not just fussy eating—it’s a way to feel safe. ✅

Respect their boundaries while gently expanding their comfort zone. Best even serve

Do you think this sounds familiar to you?





💭 "What if this makes my tummy hurt?" 🍽️😞An experience with constipation can create real fear around food. If eating onc...
30/09/2025

💭 "What if this makes my tummy hurt?" 🍽️😞

An experience with constipation can create real fear around food.

If eating once led to pain, your child may now associate meals with discomfort.

Dealing with chronic constipation is important, talking to your GP and perhaps to a continence nurse may further help.

Gentle reassurance, no-pressure meals and plenty to drink can help rebuild confidence.





😞 "My GP Dismissed My Concerns About My Extreme Fussy Eater—Why?" 🍽️Many parents hear, “They’ll grow out of it.” But whe...
29/08/2025

😞 "My GP Dismissed My Concerns About My Extreme Fussy Eater—Why?" 🍽️

Many parents hear, “They’ll grow out of it.” But when mealtimes are full of meltdowns, anxiety, and food refusal, it’s more than just a phase.

Trust your instincts. You know your child best—keep advocating for the support they need. 💛





21/08/2025

🍊 Ever spat out the fibrous bits of a mandarin? It’s not true texture sensitivity, but it gives us a glimpse of how tricky — even triggering — textures can feel for kids.

When a bite feels uncomfortable, the body slips straight into avoidance mode. That’s why foods suddenly “drop off the menu” — especially wet or mixed textures like mandarins, yoghurts with bits, or lumpy soups.

✨ What helps?
👉 Start small: blot juicy foods or smooth out lumps.
👉 Then try flavour pairing — bring in a taste your child already loves to make that new texture feel safer.
👉 And above all… 100% zero pressure. Calm mealtimes = real progress.

💡 Save this for your next meal time!

🍽️ "I Offer Food Kindly, But My Child Still Reacts!" 😞Even the gentlest approach can feel like pressure to an anxious ch...
30/07/2025

🍽️ "I Offer Food Kindly, But My Child Still Reacts!" 😞

Even the gentlest approach can feel like pressure to an anxious child.

Past experiences, fear of expectations, or food anxiety can trigger big reactions. Trust takes time.

When pressure is off, confidence grows. 💛









🍪 Why Does My Child Prefer Snack Foods Over Meals? 🍽️🤔Snack food feel safe because it's predictable and easy to eat. it ...
30/06/2025

🍪 Why Does My Child Prefer Snack Foods Over Meals? 🍽️🤔

Snack food feel safe because it's predictable and easy to eat. it is often crunchy and soft and this accommodates the children's sensitivity to textures.

Ruling out challenging foods further reduces your child's capacity to overcome challenges.

Gentle exposure, a pressure-free approach, and a mix of familiar + new foods, can help your child can gain confidence at mealtimes!

But that's not enough. 😅

➡️➡️➡️Children also need food familiarisation and skills to reduce sensory sensitivities.

31/03/2025

🍽️ Is your child stressed at mealtimes?

By talking about food at meals you might be unintentionally adding pressure.

👉Instead Model eating and talk about your day to give your child some space to explore foods.

“It’s not just a phase, and it’s not your fault.” 🙌 As a dietitian, hypnotherapist, and psychotherapist, I take a unique...
20/02/2025

“It’s not just a phase, and it’s not your fault.” 🙌 As a dietitian, hypnotherapist, and psychotherapist, I take a unique, holistic approach to help kids overcome fussy eating.
🧠 + ❤️

✨ I focus on
1️⃣ Parenting strategies to build trust
2️⃣ Food progressions for sensory needs
3️⃣ Emotional regulation at mealtimes

📌 Let’s make meals about growth, not stress. 💬 DM me to chat!



www.fussyeater.com.au

🍏 "It’s a long road, but the results are worth it!"Anna Hessels shares:✨ “Marie gave us tools to manage our fussy eaters...
13/02/2025

🍏 "It’s a long road, but the results are worth it!"

Anna Hessels shares:
✨ “Marie gave us tools to manage our fussy eaters, and we’re already seeing improvements. Highly recommend!”

Let me help you take the first step towards happier meals today. 💚
🍏 https://zurl.co/sXYP
✉️ mariefrance@fussyeater.com.au
📞 0421 843 038

✨ Every Touch Tells a Story ✨Comfort with food grows when we:✔️ Plan regular mealtime moments✔️ Keep familiar foods arou...
10/02/2025

✨ Every Touch Tells a Story ✨

Comfort with food grows when we:
✔️ Plan regular mealtime moments
✔️ Keep familiar foods around
✔️ Let curiosity lead
✔️ Stay calm

Comfort can look like:
🍽️ Moving food on the plate
🥄 Exploring with utensils
👩🍳 Helping with meals

Remember:
Your child’s pace is perfect. 💛

💡 Tip: Keep food pressure-free, and watch them explore.

Book your free chat! Link in bio.

Address

Elsternwick, VIC

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm

Telephone

+61421843038

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Fussy Eater Solutions’ Story

WELCOME,

If your child is a fussy eater, then you know about worry and stress!

So much is at stake, health, size, socialisation...and peaceful family dinners!

If you have tried so many things but have not been successful.