Headspace Elsternwick

17/12/2025

16/12/2025

The headspace Elsternwick team is taking a break over the holidays 💚

We know this time of year can feel really different for everyone - and if things get tough, you’re never on your own. If you need support while we’re closed and aren't able to visit headspace Bentleigh, these services are always here for you:

💚 eheadspace – https://headspace.org.au/online-and-phone-support/ or call 1800 650 890 | 3–10pm, 7 days
🔵 Kids Helpline – 1800 55 1800 | 24/7
🔵 Lifeline – 13 11 14 | 24/7
🟠 Mensline - 1300 789 978 | 24/7
🌈 QLife – 1800 184 527 | 3pm–12am, 7 days

16/10/2025

Join us for a free online webinar for parents and carers about supporting your young person with body image concerns and knowing where to find help.

We'll be covering:
✅ How to support a positive relationship with their body
✅ The difference between disordered eating and eating disorders
✅ When and where to find the right support

📅 Wednesday 29 October
🕖 7–8 pm
💻 Online via Teams
🎟️ Free to attend - register at https://events.humanitix.com/free-webinar-body-image-and-your-young-person

16/10/2025

Last week, we celebrated headspace day by making space to create! 💚 Our staff and Youth Advisory Committee teamed up to decorate tiles for a mural that will bring colour and life to our new youth-led community garden project.

12/10/2025

💚 We’re thrilled to be part of Week of Fun this week from Mon 13 – Sun 19 October!

$1 from of all purchases at Strike, Holey Moley, Archie Brothers, Hijinx Hotel, and B. Lucky & Sons will be donated to headspace - so you can have fun while supporting youth mental health!

Come say hi at Holey Moley Moorabbin on Thursday 16 October, 3:30–4:30 pm, where we’ll have some fun activities and info about headspace services.

Bookings are open! Funlab have even hooked us up with a Friends of headspace discount — use code WEEKOFFUN for $10 activities.

09/10/2025

Happy headspace day 💚

This headspace day, we want to talk about making space for what matters to young people.

It’s not about doing more; it’s changing the ways we do things and being creative with our time.

So, today’s your reminder that when life gets crowded, make space for what matters to you. This headspace day, 9 October, what will you make space for?

02/10/2025

✨ Wishing everyone observing Yom Kippur a meaningful time of reflection, connection + renewal 💙

18/09/2025

Meet Dr Jessie - our new GP, ready help you with all things physical health, here headspace Elsternwick every Monday!

From mental health treatment plan and managing mental health medication to accessing contraceptives, Dr Jessie's got you covered.

☎️ To book an appointment, call (03) 9076 7500

17/09/2025

headspace have partnered with GameAware to offer parents and carers this free webinar discussing the motivations for device use and how to navigate screen time for a healthy headspace.

when: Tuesday 7 October, 7 - 8pm
where: Online via teams

This session is free but registration is a essential! Register at https://events.humanitix.com/navigating-healthy-screen-time-webinar-for-parents-and-carers

10/09/2025

These school holidays, headspace Elsternwick is offering a free art workshop for young people (12–25).

Facilitated by Bayley from Merindah-Gunya Art, a proud Peek Whurrong woman of the Maar nation, the workshop will be a chance for young people to express themselves creatively and be part of our community space. 🌿

📅 Tues 23 Sept | 3–4.30pm
📍 headspace Elsternwick
🎟️ Free – limited spots available! Register at https://events.humanitix.com/headspace-program-art-workshop

29/08/2025

💜 Happy Wear It Purple day from our team!

We had an awesome lunchtime craft & chat with the students at Mentone Girls' Secondary College, creating an artwork of heartfelt notes as a keepsake to remind LGBTQIA+ students that you are seen, supported, and celebrated.

Whether you need someone to listen, a safe space to be yourself, or just a little support, we’ve got you - our doors are always open.

Huge shoutout to YAC member Sarah for coming along and spreading the love and positivity today!

Remember that if you need someone to talk to, you can always find support at:
💚 eheadspace: visit the link in our bio or call 1800 650 890 | 3 - 10pm, 7 days a week
🔵 Kids Helpline: 1800 55 1800 | available 24 hours
🔵 Lifeline: 13 11 14 | available 24 hours
🌈 QLife: 1800 184 527 | available 3pm to 12am, 7 days a week