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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Musculoskeletal Health Australia - MHA

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Elsternwick, VIC
Musculoskeletal Health Australia - MHA

Musculoskeletal Health Australia has been supporting people with arthritis and musculoskeletal conditions for 50 years. We’re here to help you.
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We exist to improve knowledge, choice and connection that drives positive outcomes for people impacted by musculoskeletal conditions, and to promote excellence in support and care. It all started in 1968, when Dr Leslie Koadlow, a passionate rheumatologist, decided we could do better. Newly diagnosed patients kept coming to his clinic totally overwhelmed, isolated and confused about where to start. A firm believer in the benefit of ‘real people helping real people’, he set up the Rheumatism and Arthritis Association of Victoria (RAAV) with his secretary Alice Petty and patient Mollie Riches. RAAV became a place for those living with musculoskeletal conditions to get informed and get supported. Fifty years later we’re still helping people with information and support.

03/02/2026

Do you suffer from BACK PAIN?

Are you looking for new ways to manage your back pain?

Would you like to be part of a new research study?

📞 Call the MHA Helpline on 1800 263 265 and speak to a qualified healthcare professional about your back pain for FREE!

02/02/2026

Don’t Miss Out - Double YOUR Chances to Win!

Grab your ticket by 4 February and you’ll go into the draw for:

🎉 The $300K First Prize Pack

AND

The Early Bird Bonus Draw – for your chance to win a $10,000 VISA Voucher!

Tickets are just $10, with $5 from every ticket going directly toward helping us support people impacted by painful musculoskeletal conditions, like back pain and arthritis.

Good Luck! 🥳

Tickets here: https://bit.ly/4llkAbY

01/02/2026

Back pain. No sleep. Endless fatigue.

Sound familiar?

Call the MHA Helpline and speak with a qualified health care professional for FREE information and support to help stop your sleepless nights. 1800 263 265

29/01/2026

Morning Stiffness? Worse after sitting all day? Not sure how to manage the pain?

Call our FREE national helpline and speak to a qualified healthcare professional for strategies to help that are right for you!

1800 263 265

14/01/2026

Do YOU want the chance to win the $300K First Prize Pack?

You’ve heard it before... you have to be in it to win it!

🎟️ Don't wait...Get YOUR ticket today! https://bit.ly/4hUZv6l

🎫 Tickets are just $10, with $5 from every ticket going directly toward helping us support people impacted by painful musculoskeletal conditions, like back pain and arthritis.

07/01/2026

How about a new recipe to support your musculoskeletal health?

Cook with Luke Hines, our WBSI Ambassador, and try his delicious Pumpkin Fritters.

They are smart fuel for strong muscles, resilient bones, mobile joints and healthy connective tissue at any age. And the best part, you can enjoy them for breakfast, lunch or dinner!

Comfort food that nourishes the body and soul. Get into it!

📽️: https://bit.ly/4qju0qj

05/01/2026

Make your musculoskeletal health a top priority in 2026.

From prevention through to intervention and self-management strategies, our qualified healthcare professionals are here to support you at every stage of your musculoskeletal journey.

📞 Call our FREE National Helpline: 1800 263 265
✉️ Or reach them via Email: helpline@muscha.org

31/12/2025

Not sure what to cook for New Year’s Day brunch?

Cook along with Luke Hines, our 2025 WBSI Ambassador, on our YouTube channel.

This pancake stack isn’t just delicious, it’s designed to support muscle, joint and bone health, helping you feel strong and supple!

📽️: https://bit.ly/3MGe0QC

Let us know what you think in the comments.

29/12/2025

Do you live with back pain?

Could you be part of consumer-led research focussed on developing real solutions for people experiencing back pain? Better yet, you would be paid for your time whilst being part of a program that is focussed on helping you effectively managing your back pain.

Call our FREE National Helpline and speak with our qualified healthcare professionals who can talk you through current opportunities and how you can be involved.

Call now on 1800 263 265

27/12/2025

Looking for a great way to get moving post your Christmas Feast?

Our 2025 WBSI Ambassador Luke Hines has you covered.

Take a Seat and join Luke for a 10-minute full-body, chair-based workout you can do right from the comfort of your home.

This evidence-based, low-impact session is designed to boost strength, mobility, and confidence. Suitable for all ability levels, and a great way to get your muscles, bones and joints moving!

📽️Access the workout on our YouTube channel: https://bit.ly/47XDyzF

24/12/2025

Chronically Connected is our safe, secure online platform supporting 12–17 year olds living with chronic pain and musculoskeletal diseases.

It’s a place where young people can be themselves, find peer support, form meaningful friendships, learn about managing their conditions, and celebrate achievements together.

Your Christmas Appeal donation will help us grow this vital platform to ensure every young person feels supported, connected and empowered.

If you know a young person who could benefit from being involved with Chronically Connected, please email us at info@muscha.org

Donate Here: https://bit.ly/4odgq69

23/12/2025

What doesn't take a holiday? ... Pain

While the festive season can be full of joy, connection, and celebration, pain doesn’t always take a break. Pain and discomfort, or limited movement caused by musculoskeletal conditions can make you feel isolated or lose confidence during this season.

But, we are here to remind you that you are not alone during this time.

Our FREE, national Helpline, staffed by qualified healthcare professionals, remains open. We are here to listen, and support you when you need it most.

Whether you have questions, concerns, or just need someone to talk to, we are here and we’ve got your back. Call us anytime!

📞 1800 263 265

Address

263 Kooyong Road
Elsternwick, VIC
3185

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611800263265

Website

http://www.muscha.org/

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