BLACK MAT

YOGA MEDITATION

29/03/2026

Cocoon-like energy.
This can be felt from the moment you walk in.
Intentionally designed peices dotted through out Black Mat 2.0

24/03/2026

And so it is.
Black Mat 2.0 opens from 6:00am tomorrow.

All booking via the “Black Mat Yoga” app.

2 Pryor Street Eltham above the Commbank

21/03/2026

We’d love to see you today
Open studio
Drop in for a sneak peek of Black Mat 2.0
8am - 2pm

2 Pryor street Eltham 🔥

25/01/2026

A connection to yourself can feel far away sometimes.
Start off by making small changes.
Maybe carving out one hour to receive / to be held by someone else.

This could look like taking some breaths alone on your bed or rocking up to a yoga class.

It can also look like cancelling plans that don’t serve you, choosing presence over pushing through a task or a social interaction.

You’ve got the reins

21/01/2026

Move your body

16/01/2026

Maybe your phone’s non-existent and you’re deep in holiday mode, if this is you - send it

If you’re local, we’ve got options

Saturday
7:30 Slow Flow
9:00 Flow | Yin
11:00 Breathwork + Sound
5:00pm 9D Breathwork, Letting Go Journey

Sunday
7:30 Hatha
9:00 Flow
3:00 Slow Flow
4:30 Yin

15/01/2026

When your alignment to self is plugged in,
your reality unfolds in reflection

2.0 is coming

14/01/2026

Come in a track suit
Come in tradie shorts
Come in a baggy tee with no bra
Come as you are, what ever that is for you on that particular day

12/01/2026

Are you following your passions,
or have you forgotten what they are?

Going inwards is how you find your way back

01/01/2026

Presence over output

31/12/2025

New year. New energy.

Black Mat 2.0 is birthing behind closed doors

Sneaky glimpses for now.

Oh, the places you’ll go

15/12/2025

Let’s dive into the deeper layers of the subconscious mind through breath and multidimensional soundscapes. While we’re there, we’ll shed layers of outdated childhood programming, creating space for new rewiring and foundations to form.

Making use of the last chapters of the Year of the Snake 🐍

The theme of each journey may shift, guided by what’s happening energetically and collectively.

Bookings are essential and can be made through the Black Mat Yoga app.

See you out thereetc

Address

3/70 Commercial Place
Eltham, VIC
3095

Website

http://www.blackmat.au/

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