What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 6:30pm Saturday 7am - 10am

Revive PT Eltham

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Eltham, VIC
Revive PT Eltham

Offering small to medium group circuit training with an emphasis on strength and technique. Try our Come down and try us out and see for yourself.

We opened Revive PT Eltham to be able to offer a high quality service to the community, keeping a strong emphasis on proper long lasting training. Focusing on strength training, combined with proper technique, injury prevention and progression, we believe we offer the best product in Eltham.

06/10/2025

THIS SATURDAY!
COME DOWN AND JOIN IN THE FUN!

11/09/2025

Train because your body deserves it.

Far too often, training is seen as punishment for what we ate, or as a way to “burn off” calories. But exercise isn’t meant to be suffering.

If every workout leaves you feeling completely destroyed, it’s not sustainable—and over time, it’s more likely to leave you injured, burnt out, or disheartened... or most likely injured!

The truth is, the most effective training isn’t about chasing exhaustion. It’s about progressive overload—gradually increasing the demand you place on your body, whether that’s lifting a little heavier, performing an extra rep, or moving with better control and technique. This is what actually drives strength, fitness, and long-term results.

Here’s the difference:
Sweat doesn’t equal progress. You can sweat a lot without truly improving your body.

Calories burned aren’t the measure of success. The focus should be on what your body can do, not just what it burns. Burned calories will also differ from person to person, so it's too subjective as a metric of tracking what's good.

Consistency beats intensity.
Showing up regularly with a smart plan will always outperform random bursts of “all-out” training.

When you shift your focus to progression and improvement—rather than punishment—you’ll notice training starts to energise you instead of draining you.

You’ll leave sessions feeling stronger, more capable, and with a deep sense of achievement that builds over time.

That’s what creates real, lasting results: a body that isn’t just leaner, but also healthier, more resilient, and ready for life, and a hell of a lot stronger.

This sustainable method will stay with you for life rather than the short term.

22/07/2025

Commitment to Your Health Shouldn't Be Optional

When life gets busy…
Your kids still go to their sport.
You still go to work.
You still scroll, still cook dinner, still find time for errands and school runs.

But somehow — your training, your movement, your health — that’s the first thing to go?

Why?

You don’t cancel your child’s game because things got chaotic.
You don’t bail on work when you're tired.
You find a way.

The truth is, you’re not too busy. You’re just not prioritising you.

Your health isn’t a hobby.
It’s not something you do when life is calm.
It’s the foundation that allows you to show up for everything else.

If you always put it last, don’t be surprised when your energy, confidence and body follow.

Make it non-negotiable.
Make it part of who you are — not just what you do when it’s convenient.

Because if you don’t, no one else will.

We're here to support and guide. Need help? DM us to start a discussion.

Address

Eltham, VIC

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 6:30pm
Saturday	7am - 10am

Website

http://revivepersonaltraining.com.au/

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