Vanessa Marshall - Neuro-Training with Kinesiology, Intuitive Energy Work

Vanessa Marshall - Neuro-Training with Kinesiology, Intuitive Energy Work Neuro-Training with Kinesiology & Energy Work. Can help improve stress, energy levels, and recuperation.

I've been busy in recent months with my boy Alfie, who just turned 10 months old. He's such a beautiful soul. Alfie is u...
01/11/2025

I've been busy in recent months with my boy Alfie, who just turned 10 months old. He's such a beautiful soul. Alfie is up for a pat when you next visit for your session đź’—

Healing is an inside job….
06/07/2025

Healing is an inside job….

**Movement & Nutrition for a Healthier Mind**Did you know that caring for your body is one of the most powerful ways to ...
29/06/2025

**Movement & Nutrition for a Healthier Mind**

Did you know that caring for your body is one of the most powerful ways to support your mind?

*Why it matters*
•Movement: Physical activity releases endorphins—your brain’s “feel-good” chemicals. Even a brisk 20-minute walk can reduce anxiety and improve focus.

•Nutrition: Foods rich in omega-3s, leafy greens, and whole grains help regulate mood and support brain function.

*Small steps, big impact*

•Take a short walk during your lunch break to refresh your mind.
•Add an extra serving of veggies or fruit to your meals.
•Swap sugary snacks for nuts or yogurt for sustained energy.

Try this:
Next time you’re feeling low or stressed, move your body—even gentle stretching counts! Or treat yourself to a colourful, nourishing meal and notice how you feel afterwards.

Remember:
Taking care of your body is an act of self-care for your mind.
What’s one small change you can make today?

Did you know your mind, emotions and body are deeply connected? At Vanessa Marshall Neuro-Training with Kinesiology and ...
22/06/2025

Did you know your mind, emotions and body are deeply connected? At Vanessa Marshall Neuro-Training with Kinesiology and Reiki, I believe true wellness comes from nurturing all three.
Over the next few weeks, I’ll share insights on how your mental, emotional and physical health influence each other—and how Neuro Training with Kinesiology, and Reiki can support your holistic well-being.

Stay tuned for tips, facts, and inspiration to help you feel your best—inside and out!

Let’s talk frequency…
08/06/2025

Let’s talk frequency…


What my Clients are saying…… ❤️
01/06/2025

What my Clients are saying……

❤️

- Slow Living, choosing Quality over Quantity
24/05/2025

- Slow Living, choosing Quality over Quantity

Even a few minutes outdoors can help reduce stress, boost your mood, and bring a sense of peace and clarity.Take a momen...
03/05/2025

Even a few minutes outdoors can help reduce stress, boost your mood, and bring a sense of peace and clarity.
Take a moment today to step outside and let nature work its magic.
Your mind, body, and spirit will thank you!

Unearth what’s lying dormant within.
13/04/2025

Unearth what’s lying dormant within.

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Elwood, VIC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9:30am - 1pm

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