24/02/2026
We are so excited to introduce the newest member of the You Move team, Alycia.
With Alycia joining us as our Physiotherapist, You Move is now officially multidisciplinary.
Alycia brings a strong background in strength and conditioning and shares our passion for health, rehabilitation, and long-term results. She is particularly passionate about supporting women’s health through all stages of life, including pregnancy, postpartum and menopause, as well as return to exercise, injury rehabilitation, vestibular presentations and strength training for lifelong wellbeing.
With experience as both a physiotherapist and personal trainer, Alycia blends hands-on treatment, dry needling and active rehabilitation with progressive strength-based exercise. Her philosophy is simple. Movement should be empowering, not intimidating.
We are thrilled to officially welcome Alycia to the team from Monday 2 March.
• Consulting Monday mornings (to begin with)
• Bookings now open via appointment request or through our online bookings page
• If you know someone who may benefit from physiotherapy support, please feel free to share this post
Please join us in giving Alycia a warm You Move welcome!