Capricorn Health & Wellness

Capricorn Health & Wellness We are a business dedicated to helping the body heal from the everyday stressors with a holistic app

We have some appointments still available this week. Monday 9am, 10am, 11am. Tuesday 1pm, 2pm
30/11/2025

We have some appointments still available this week.
Monday 9am, 10am, 11am.
Tuesday 1pm, 2pm

Beat the heat and book yourself a massage! The top 10 reasons you can benefit from a Remedial Massage:1. Improves blood ...
27/11/2025

Beat the heat and book yourself a massage!

The top 10 reasons you can benefit from a Remedial Massage:

1. Improves blood flow
2. Released tight/ overworked muscles
3. It facilitates mental health improvement
4. Helps with injury prevention
5. Improves sleep
6. Pain relief/ decreases inflammation
7. Improves range of motion
8. Reduces stress
9. Helps the elimination of toxins in the body through the lymphatic system.
10. You just feel better overall!

Appointments available today and Friday still

Call or book online a week

Okay mums… it’s that time of year.The school concerts, the Christmas parties, the “bring a plate,” the “don’t forget the...
20/11/2025

Okay mums… it’s that time of year.
The school concerts, the Christmas parties, the “bring a plate,” the “don’t forget the costume,” the wrapping, the shopping, the EVERYTHING.

If your brain currently has 47 tabs open and your body feels like it’s been through a tumble dryer… SAME 😆

So let’s make life easier:

🎁 Need a gift?
Grab one of our gorgeous wellness gift packs — because your kid’s teacher does not need another candle that smells like “Festive Pine Dreams.”
They want pampering. Trust us.

💚 Need energy?
Christmas Nutrition Packs = stay awake, stay glowing, stay (semi) sane.

✨ Need to look like you’ve slept?
Skincare sets for teens and adults — perfect for… well, all of us.

🎟️ Need a break from the chaos?
Massage vouchers.
Or better yet — book one for yourself.
Call it “preventing a December meltdown.”

Message to order or book — before we all lose the plot 🎄🤪

16/11/2025

🌧️⛺ Anyone else feeling a bit sore after a big weekend…?
Camping in the rain was fun — until our bodies reminded us we’re not 18 anymore 😅
If you’re feeling the same, we’ve got you!

This week’s massage openings:
Today: 12pm, 2pm, 3pm
Tuesday: 10am, 11am, 2pm
Thursday: 9am, 10am

Your body will love you for this 💆🏼‍♀️✨
Book online — link at the top of our page.

13/11/2025

Last minute appointment tomorrow, Friday 14th at 1pm.

✨ Your Body Deserves More Than Just ‘Crisis Care’ ✨Massage isn’t only for when you’re sore — it’s an essential part of b...
10/11/2025

✨ Your Body Deserves More Than Just ‘Crisis Care’ ✨

Massage isn’t only for when you’re sore — it’s an essential part of body maintenance.
Think of it like servicing your car… but way more relaxing. 🚗💆‍♀️

Regular massage (every 4–6 weeks) helps keep your body moving freely, reduces tension, and supports long-term wellness.
For those with a few extra “tissue issues” 😝 — more frequent sessions may be ideal!

Our doors are open Monday to Saturday with three highly-skilled massage specialists ready to support your body, health & stress levels.

🕊️ Prioritise your wellbeing.
📅 Book your next massage today.

Bookings this week for
Tuesday: 12.30pm only
Wednesday
Thursday and Friday

Book online now, or call or message us during business hours.

05/11/2025

Only 2 appointments left this week.
Thursday 6th
10am 11am

Bookings this week are filling fast. Remedial MassageLymphatic Massage (Wednesday only with Kristina)Hot Stone MassageCr...
04/11/2025

Bookings this week are filling fast.

Remedial Massage
Lymphatic Massage (Wednesday only with Kristina)
Hot Stone Massage
Cryotherapy
Dry needling
Facials and body scrubs

Book now

Appointments available this week Today Tuesday with Tanya:11am and 12.30pmWednesday with Kristina:9.30am, 10.45am, 12Thu...
28/10/2025

Appointments available this week

Today Tuesday with Tanya:
11am and 12.30pm

Wednesday with Kristina:
9.30am, 10.45am, 12

Thursday with Tanya:
10am & 11am

Friday with Tanya:
10.30am or 12.30pm

Bookings available TODAY!! Call or book online now for our last minute times!
21/10/2025

Bookings available TODAY!!

Call or book online now for our last minute times!

Stiff neck?Tight back?Headaches?Or just need that 1 hr to relax?CHW has you covered with our experienced therapists. Ope...
08/10/2025

Stiff neck?
Tight back?
Headaches?
Or just need that 1 hr to relax?

CHW has you covered with our experienced therapists.
Open Monday- Saturday

Boom online or call today.

🥱 Tired of starting your day already exhausted?😵‍💫 Bloating, brain fog, or skipping breakfast because you’re “too busy”?...
04/10/2025

🥱 Tired of starting your day already exhausted?
😵‍💫 Bloating, brain fog, or skipping breakfast because you’re “too busy”?
☕ Running on caffeine instead of actual energy?

It’s not just lack of sleep…
👉 Most people are simply not getting enough protein in the morning
👉 And their gut health is running on empty

That first meal of the day sets the tone for everything.
Low protein = sugar cravings, mood swings, and constant snacking.
Poor gut health = bloating, inflammation, low immunity and slow metabolism.

⸻

✨ So I’ve created a simple solution — the Breakfast Club! ✨
No meal prep. No overthinking. Just:

🥤 A protein-packed shake to fuel your muscles, mood & metabolism
🌱 Gut-loving greens to reduce bloating and support digestion
💪🏻 A healthy fizz to improve energy
👯‍♀️ Plus access to our private group with recipes, tips & motivation

⸻

If you’re ready to feel energised, lighter, clearer and more consistent in the mornings…

Comment “BREAKFAST” below or message us to join! 💚 You can SAVE nearly 40% if you jump in before Oct 15th!

Address

Shop 3, 22 Hill St
Emu Park, QLD
4710

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm
Saturday 9am - 2pm

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