25/02/2026
Cacao Ceremony with
Somatic Movement and meditation. 21st of March 2026
5pm-6.30pm
Yangan School of Arts
$25 per person
Limited spaces available, please book via private message.
What is a cacao ceremony?
A cacao ceremony is really an opportunity for people to come together in an intentional space and enjoy drinking ceremonial cacao whilst perhaps setting new intentions, sharing heart-felt insights, or being led through a meditation or visualisation of some kind.
Cacao ceremonies are certainly not new. People in south and central America, especially the Mayan and Aztec cultures, have been enjoying, initiating and sharing cacao ceremonies for thousands of years.
What is Somatic Movement?
Somatic movement is a, gentle, mindful, and sensory-focused approach to exercise that emphasizes internal physical sensations rather than external fitness goals like burning calories or building muscle. Derived from the Greek word soma (meaning "the body as experienced from within"), it focuses on retraining the nervous system to release chronic tension and improve movement efficiency.
What is Guided Meditation?
Guided meditation offers a structured approach to meditation. It can be done sitting, standing, walking around, or even lying down.
