Top Athlete

01/02/2026

It’s already February… and you haven’t started your New Year’s resolutions… BUT it’s never too late to start.

30/01/2026

Spot the difference 👁️
One label you can actually read while one needs a chemistry degree.

Less fillers. More purpose!

29/01/2026

Here is what Matt takes for his supplement stack when he’s training ➡️

All products mentioned are available on topathlete.com.au

28/01/2026

These 4 habits were keeping me from getting the results I wanted… that is until I learned how to fix them and finally started to see the change in my body.

26/01/2026

New to the gym and overwhelmed by supplements? Here’s how Matt would spend $150 to get you started 👌

26/01/2026

Here are some things you should know before you jump to your next workout 🏋️
Let’s normalise training smarter, not just train harder.

25/01/2026

10g of protein per cookie! Takes only 2 minutes to make and 10 minutes to bake 🍪
Ingredients:
- 2 eggs
- 1 tablespoon of peanut butter
- 1 teaspoon of brown sugar
- 2 scoops of Whey Protein
- 1/2 teaspoon bicarbonate soda
- Choc chips (optional)

23/01/2026

If you can only take one supplement for the rest of your life, it has to be this one☝️
Here’s why ➡️

21/01/2026

Here are some things that can help you with your training…
If you’re struggling to see results or finding the workout overly challenging, these solutions may help you achieve your goal!

19/01/2026