Epping Physiotherapy

Epping Physiotherapy Epping Physiotherapy works closely with you to achieve your goals. You can rest assured that you are You can rest assured that you are in good hands.

Workout after sitting all day🚶🏻🦵🏻💪🏻👣-A full day of sitting can mean our back and hips are stiff and muscles can be sore....
03/02/2025

Workout after sitting all day🚶🏻🦵🏻💪🏻👣
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A full day of sitting can mean our back and hips are stiff and muscles can be sore.😟

These poses of “move snacks” will help to move and loosen your neck, back and hips and activate some of the muscles that can ‘switch off’ when we sit. Get your body moving!👍🏻

(Swipe to see moves and poses)

HAPPY LUNAR NEW YEAR🧧🎉🥳It’s the Year of Snake🐍 Wish you all have a prosperous year ahead!
28/01/2025

HAPPY LUNAR NEW YEAR🧧🎉🥳
It’s the Year of Snake🐍
Wish you all have a prosperous year ahead!

🎂🥳🎉🎊HAPPY 30TH BIRTHDAY TO EPPING PHYSIOTHERAPY‼️Thank you for your support in all these years!We are proud and grateful...
16/01/2025

🎂🥳🎉🎊
HAPPY 30TH BIRTHDAY TO EPPING PHYSIOTHERAPY‼️
Thank you for your support in all these years!
We are proud and grateful to be able to provide physiotherapy service for the community…and more years to come!💪🏻🤩

Eight easy activities you can do at home💪🏻Regular strength training has many health benefits and can be done almost anyw...
17/10/2024

Eight easy activities you can do at home💪🏻

Regular strength training has many health benefits and can be done almost anywhere.

While strength training can happen in a typical gym setting or as part of a home workout, it can also include basic household tasks that involve lifting, carrying or digging.

Try this household strength training circuit—do as many reps as possible in one minute for each exercise. You only need eight minutes a day!👌🏻

Address

Epping, VIC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+61394084222

Website

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