The Resilience Centre

01/11/2025

Episode 8 - Out Now! A special episode acknowledging the unique role of modern grandparenting in blended families. Enjoy a listen … 🎧

* Episode 8: Grandparenting in Blended Families *

A special episode acknowledging the unique challenges and rewarding opportunities of Step Grandparenting in today’s modern world of blended families.

As more families become blended due to divorce and remarriage, grandparents often find themselves navigating new family dynamics and redefining their roles.

We discuss practical tips for making genuine connections with your grandkids, overcoming common obstacles, and fostering loving relationships in complex family situations.

Whether you’re a step grandparent or simply interested in modern family dynamics, this episode offers valuable insights to support and inspire you:

Website:
https://moderngrandparent13a102d66d-ficwj.wpcomstaging.com/

Spotify:
https://spotify.link/KMhL1zd9WXb

Apple:
https://podcasts.apple.com/au/podcast/the-modern-grandparenting-podcast/id1822914570?i=1000734497328

30/10/2025

Our HSC students across NSW are in the middle of their HSC and during this time, we revisit our new podcast, as well as a recent interview with Chris Bath on ABC Drive Radio about the ‘HSC' and the 'ATAR’.

Clinical Psychologists, Dr Mathew Pfeiffer and Michelle Wotton from The Resilience Centre, bring wisdom, expertise and passion for helping students, with the support of their families, to do the whole HSC experience 'well'.

They discuss the difference between ambition and perfectionism, tips for thriving (not just surviving), as well as the soft skills in life after the HSC that are necessary markers for workplace success.

To listen to their podcast about the HSC and ATAR:

Website:
https://www.theresiliencecentre.com.au/2025/09/12/the-atar-and-beyond-real-skills-for-real-life/

Spotify Podcasts:
https://open.spotify.com/episode/32fTqv6GMzNnadenpMjbIK?si=63d6d9ec8c5f416a

Apple Podcasts:
https://podcasts.apple.com/au/podcast/resilience-centre-podcast/id1161596633?i=1000631987200

To listen to their interview with Chris Bath on ABC Drive (Interview starts 5 Mins, 6 Secs):

https://www.abc.net.au/listen/programs/sydney-drive/drive/105881404?fbclid=IwY2xjawNvxuJleHRuA2FlbQIxMABicmlkETF1cHlCWktOd3hRMXM4RlpiAR7sVrZtB9vHQhaW3tyKCvF8b6cYOyt3Zx_bCy5E7B_uvoH_sqUQLRG9IfWxYQ_aem_Nsn1Wt6Z5LdUhRR5u1CQMQ

29/10/2025

* THIS is collaboration, at its best *

Today, three of our Clinical Psychologists - Dr Lyn Worsley, Joe Alberts and Michelle Wotton - from The Resilience Centre had the opportunity to visit Psychiatrist, Dr Ted Cassidy, at his Monarch Clinic in Sydney city.

A welcome opportunity to discuss how to form a closer collaboration to enhance healing and resilience in our clients together. It was an insightful visit, we thank you for having us and we are excited for possibilities.

28/10/2025

* NEW PODCAST: Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns *

It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time – it is a unique conversation about John’s own adverse experience – his current journey of a manageable, but not curable, diagnosis of cancer that came shortly after the recording of their first podcast together.

John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope in the face of adversity that was unanticipated and unimaginable. The Resilience Centre, as a team, wants to express gratitude to their special colleague John, for making the physical time and emotional space to record such a meaningful podcast for all of us to grow from. A must listen for all of us, this is available on Spotify, Apple, as well as our website for The Resilience Centre:

Spotify Podcasts:
https://open.spotify.com/episode/4itwcohY23GcUVItjMxFF0?si=012c250007724e2f

Apple Podcasts:
https://podcasts.apple.com/au/podcast/resilience-centre-podcast/id1161596633?i=1000733805713

Website:
https://www.theresiliencecentre.com.au/2025/10/27/rekindling-hope-part-2-revisiting-hope-with-clinical-psychologist-dr-john-burns/

It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a....

26/10/2025

* Weekend Sunrise Interview: Celebrating the wisdom and support grandparents bring into our lives *

24/10/2025

Dr Lyn Worsley - Interview - Weekend Sunrise - Channel 7 - this Sunday morning for National Grandparent's Day!

This coming Sunday 26th October is National Grandparent's Day and one of our podcast hosts - Dr Lyn Worsley - has been invited to be interviewed on Weekend Sunrise - Channel 7 - around 8:30am in the morning.

Mark the date and set your alarm, it is sure to be an exciting conversation on this special day for grandparents nationally.

23/10/2025

* DBT (Dialectical Behaviour Therapy) Group Program - Resilience Centre *

- Are there things that you do to cope with problems, that you may like to stop doing?
- Do you find that you struggle to maintain relationships with people in your life?
- Do you feel your emotions control you?

Our 24 x Week Group Program is designed to help individuals with these complex difficulties.

To see if DBT is a possibility for you, our team of psychologists are hosting another DBT Information Nigh:

Tuesday 25th November 2025
6:45pm (with refreshments from 6:30pm)
The Resilience Centre

https://www.theresiliencecentre.com.au/comprehensive-dbt-group-program

22/10/2025

* Podcast: 'Rekindling Hope: Part #1 - Dr John Burns *

Today we revisit a podcast about 'hope' ... and the possibilities around the rekindling of hope during and/or after the experience of adversity, when life sometimes feels anything but hopeful and we are needing bucketfuls of resilience.

This is an extra special podcast for us because we are soon to be launching an addition to it - 'Rekindling Hope: Part #2', with a story about the reality of hope, in the face of real life adversity - the experience of John himself over the last 18 months.

Enjoy a listen to this significant podcast and watch this space for when we publish the worthwhile conversation between Leigh Hatcher and Dr John Burns soon, a must listen for all of us ...

https://www.theresiliencecentre.com.au/2023/10/20/rekindling-hope/

Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question of whether we can foster and cultivate a stronger sense of hop...

20/10/2025

* ABC RADIO - Interview - Life Matters with Tegan Taylor *

Our very own Jackie OConnor joined ABC Life Matters this week to chat about her favourite thing — family adventures as Grandma G Jac! Have a listen to the episode from yesterday:

🎧 G-Jac on ABC Life Matters!
Our very own Jackie OConnor joined ABC Life Matters this week to chat about her favourite thing — family adventures!

Most people might want a break from the kids and grandkids, but not Jac. Whether it’s ski trips or beach holidays, she’s always in the middle of the fun. The grandkids even think a family means Mum, Dad, the kids and G-Jac!

Catch her chat on ABC Life Matters — it’s engaging and full of those trademark G-Jac insights. 🌍🎿🏖️

https://www.abc.net.au/listen/programs/lifematters/travel/105910862

17/10/2025

* The Modern Grandparenting Podcast *

This October month, our trio of hosts from 'The Modern Grandparenting Podcast have launched 2 x episodes, back to back, about grandparenting and 'faith' in this modern world today.

Have a listen to these two important interviews - Episode #6 and Episode #7 on their website, Spotify Podcasts and/or Apple Podcasts.

🎙️ Episode #7: 'Grandparenting & Faith Part 2– Faith, Family, and Cartoons – A Conversation with Zia Ahmed' - LAUNCHING TODAY!

Welcome back to The Modern Grandparenting Podcast. In this episode, we’re joined by Zia Ahmed — founder and editor of the Australasian Muslim Times and a respected Islamic community leader based in Western Sydney.

Zia comes from a long line of strong family and community connections — his great-grandfather lived to the remarkable age of 103. Continuing that legacy, Zia has spent decades fostering a vibrant, faith-driven community. His weekly gatherings bring people together to study, reflect, and act on shared values. He’s also one of the key figures behind a beloved community festival that’s been running for 40 years and now draws over 20,000 attendees.

Beyond his public work, Zia is a devoted grandfather who cherishes the simple joys of time spent with his grandchildren — especially watching cartoons together. In this episode, Zia shares insights on the importance of intergenerational relationships, the role of faith in modern grandparenting, and how small moments can build lasting bonds.

Spotify Podcasts:
https://open.spotify.com/episode/6fic0yS6hrFiSMPHXf7yWI?si=bc0f2e5426ac4c57

Apple Podcasts:
https://podcasts.apple.com/au/podcast/the-modern-grandparenting-podcast/id1822914570?i=1000731854051

TMGP Website:
https://moderngrandparent13a102d66d-ficwj.wpcomstaging.com/wp-content/uploads/The-Modern-Grandparenting-Podcast-Faith-Zia-Ahmed.mp3

15/10/2025

* INTERVIEW: ABC Radio with Chris Bath *

On this first day of HSC exams across NSW, we are thrilled to share that our Clinical Psychologists, Dr Matt Pfeiffer and Michelle Wotton from The Resilience Centre, were interviewed by Chris Bath on her 'ABC Drive' Program YESTERDAY.

For those who missed it, have a listen to their timely, important and thought-provoking chat with Chris Bath AND hear from Matt and Michelle about tips for students and parents to navigate both the HSC and ATAR, as well as life beyond ATAR, well, starting from TODAY:

https://www.abc.net.au/listen/programs/sydney-drive/drive/105881404

(Note: Interview starts at 5 Mins & 6 Secs)

Join us for Drive for current affairs, commentary and comedy.

14/10/2025

* ABC RADIO INTERVIEW - 3:00pm - TODAY *

With one more day to go until the HSC starts for our Year 12 Students across NSW, we are excited to announce that our Clinical Psychologists, Dr Matt Pfeiffer and Michelle Wotton from The Resilience Centre, will be interviewed by Chris Bath on her 'ABC Drive' THIS AFTERNOON:

'DRIVE' 702 - ABC RADIO SYDNEY
Wednesday 15th October 2025 - TODAY!
With Host - Chris Bath
From 3:00pm Onwards

Tune in for a timely, important and thought-provoking chat with Chris Bath AND hear from Matt and Michelle about tips for students and parents to navigate both the HSC and ATAR, as well as life beyond ATAR, well ...