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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 12pm Sunday 8am - 11am

Hypoxi Central Coast

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Australia
Erina, NSW
Hypoxi Central Coast

Hypoxi in Erina Fair: the future of exercise! Burn 3x more fat
Cellulite reduction
Low impact exercise
Targeted fat loss
Scientifically proven

29/09/2025

✨ IMAGINE THIS: You’re feeling healthier, stronger, and more confident.

The HYPOXI 8-Week Transformation starts Monday 13 October (only two weeks from today!) and is designed to help you tone, tighten, and achieve real results.

Ok, but what’s HYPOXI? It’s low-impact, high-tech training that helps target stubborn fat and improve circulation.

Here’s what’s included:
✅ A personal HYPOXI coach to guide & motivate you
✅ Weekly meal + exercise planners tailored to your goals
✅ Daily food & mood journal for accountability
✅ Monthly cookbook meal plan
✅ Fortnightly weigh-ins & body measurements
✅ Pro training tips from our National Trainer, Kristy Duke

And the best part? Our HYPOXI studio is right here at the club – everything you need, under one roof.

DM us or chat to our team in-club to secure your place.

https://join.hypoxi.com.au/campaign/transformation2025/?utm_medium=organic&utm_source=website&utm_content=websitebanner

15/09/2025

Your 8-Week transformation starts with HYPOXI! Swipe for more info. ✨

Join our HYPOXI 8-Week Transformation from 13 October – 7 December and smash your goals with everything you need to succeed:

✨ 3 HYPOXI sessions per week
✨ A personal HYPOXI coach to guide & motivate you
✨ Weekly meal & exercise planners tailored to your goals
✨ Daily food & mood journal to keep you accountable
✨ Complete 31-day cookbook meal plan
✨ Fortnightly weigh-ins & body measurements
✨ Pro training tips from National Trainer Kristy Duke
✨ Access to a supportive Facebook community of participants across Australia

PLUS, a chance to win $3000 for the most inspiring transformation!

Want more info? Send us a message or give us a call, we're here to help.

https://join.hypoxi.com.au/campaign/transformation2025/?utm_medium=organic&utm_source=website&utm_content=websitebanner

04/09/2025

Meet Bree, our Dance Fit dynamo, HYPOXI lead consultant, and resident Pocket Rocket! 💃🏻🚀

Her Dance FIIT classes are all about high energy, big smiles, and dancing like no one’s watching. You don’t need perfect coordination, just come ready to move and have fun!

Bree fell back in love with dance while living in London, thanks to one unforgettable instructor who encouraged her to get certified. That moment changed her life and sparked a passion that’s still going strong today. Helping members feel joyful, confident, and connected through movement is what keeps her going.

Her style? Energetic, inclusive & FUN.
Her advice? Try different classes, see what lights you up, and never be afraid to try something new. Women supporting women, always. 💕

Fun fact? Before fitness, Bree was a fashion buyer in London for a major High Street brand.

Catch Bree lighting up the studio and spreading good vibes in her next class 💃✨
Book your next Dance FIIT class via the Fernwood App.

02/09/2025

✨ HYPOXI Info Night is TOMORROW ✨
📅 Thursday 4 September
⏰ 6:30pm
📍 Fernwood Central Coast

Curious about how HYPOXI can help target stubborn fat on your hips, thighs, bum & tummy? This is your chance to:
✔️ Tour our studio
✔️ Meet the team
✔️ Find the program that’s right for you

🎁 Plus, everyone who attends will score an exclusive HYPOXI offer!

Register online:

https://join.hypoxi.com.au/campaign/info-night/central-coast/?utm_content=sked_68b3dcd71e909478f5082ead&utm_medium=social&utm_name=sked&utm_source=facebook

21/08/2025

✨ HYPOXI Info Night at Fernwood Central Coast! ✨

Join us on Thursday 4 September at 6.30pm for an exclusive evening in our studio!

This is your chance to:
💬 Ask questions & get personalised advice from our team
🎁 Access exclusive offers only available on the night
🏢 Tour our facilities in person

Tried every fitness or diet trend and still not seeing the results you want? HYPOXI is a low-impact, scientifically proven method that targets stubborn fat and reduces cellulite especially in those tricky areas like the stomach, hips, thighs, and buttocks.

Come discover how HYPOXI can help you feel stronger, supported, and more confident.

Register now (it's free!):

https://join.hypoxi.com.au/campaign/info-night/central-coast/?utm_content=sked_68a5b29fedcf919d12374575&utm_medium=social&utm_name=sked&utm_source=facebook

14/08/2025

🌟 Member of the Month: IMELDA! 🌟

Imelda was our FIIT30 Power-Up Challenge Winter with nearly 30 FIIT30 sessions smashed in July - now that’s commitment! 💪

She shows up bright and early (and sometimes even at night!) with unstoppable energy and determination.

On top of that, she’s achieved incredible results with HYPOXI too! In 15 weeks, Imelda lost 90cm and 13.8kg with HYPOXI at Fernwood Central Coast. Um, WOW!

You're a true inspiration, Imelda. Amazing, amazing, AMAZING! ❤️👏

13/08/2025

🌸 Farewell to our Keza! 🌸

After 14 wonderful months with us, today we say goodbye to the one and only Kez — the bright spark behind the desk whose smile and energy made everyone feel welcome. 💖

Keza, your presence has lit up the club, and we’re so grateful for the positivity, warmth, and laughs you brought every single day. From deep chats with members to backing the team and running HYPOXI like a pro — you brought heart to it all.

Now, you're off to your next beautiful chapter in QLD to become a very present Granny, and while we’ll miss you dearly, we’re so excited for what’s ahead for you! 🍼✨

From all of us at Fernwood Central Coast, thank you for everything. 💕

08/08/2025

Leanne dropped 17cm in just 6 HYPOXI sessions – and went down a whole HYPOXI skirt size! 👏💃⁠

Tried everything with no results? It’s time to try what actually works. HYPOXI targets stubborn fat and helps you feel amazing in your own skin 💫⁠

Ready to see results? Send us a message or give us a call for more information.

06/08/2025

🔥 Wellness Wednesday🔥

Relax, recover, and recharge with a sauna session, perfect for easing sore muscles, boosting circulation, and giving your mind a moment of calm.

Book your sauna session now via the Fernwood app or with our team at reception.

04/08/2025

Leeanne dropped 17cm in just 6 HYPOXI sessions – and went down a whole HYPOXI skirt size! 👏💃⁠

Tried everything with no results? It’s time to try what actually works. HYPOXI targets stubborn fat and helps you feel amazing in your own skin 💫⁠

Ready to see results? Send us a message or give us a call for more information.

https://www.hypoxi.com.au/?utm_content=sked_688605fcc27d3f090df0c454&utm_medium=social&utm_name=sked&utm_source=facebook

29/07/2025

Happy International Day of Friendship! 💕👯‍♀️
Everything’s better with friends — especially workouts! Bring a friend along to Fernwood Central Coast and make fitness fun, together.

💥 If they join, you’ll receive TWO WEEKS FREE as a thank you!

Message us or call (02) 9000 5656 to get started.

27/07/2025

Tried everything? Now try what actually works. 💡✨

HYPOXI at Fernwood is your low-impact, science-backed solution to target stubborn fat, boost circulation, and smooth skin — all while you relax. Yep, it’s that smart. 🙌

With HYPOXI facilities right here in-studio, you’ve got everything you need in one empowering, safe space. 💪💖

💬 Call us or message us to find out how HYPOXI works and how you can get started!

https://www.hypoxi.com.au/?utm_content=sked_687ee1fa1031b6eb501c53eb&utm_medium=social&utm_name=sked&utm_source=facebook

Address

620/658 Terrigal Drive
Erina, NSW
2250

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 12pm
Sunday	8am - 11am

Telephone

+61290005656

Website

https://www.fernwoodfitness.com.au/why-fernwood/services/hypoxi

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