29/10/2025
Pause. Reset. Respond.
These pocket-sized Self-Support Cards are designed to help you use the strategies you’re learning in therapy, anywhere, anytime.
Each card offers gentle prompts to help you build confidence, strengthen new skills, and take action in the moment, so coping becomes easier over time.
Keep them on your keys, your desk, or in your car. A small tool that makes a big difference.
✨ Created by Clinical Psychologist Anna Simpson, B.Well Psychology Clinic
💖 $12.95 per pack