Living Well Psychology Clinic

Living Well Psychology Clinic Psychology and mental health services

Mental health challenges have many roots. 🌱💙 They can stem from genetics, brain chemistry, life events, stress, trauma, ...
12/11/2025

Mental health challenges have many roots. 🌱💙

They can stem from genetics, brain chemistry, life events, stress, trauma, or family history. It’s never about blame—only understanding, compassion, and finding the right support. ✨

The way you talk to yourself matters. Save this carousel of affirmations for when you need a little boost. 💖
10/11/2025

The way you talk to yourself matters. Save this carousel of affirmations for when you need a little boost. 💖

Breathe in belief, breathe out fear. 🌬💛 Sometimes all it takes is a pause—a mindful moment to remind yourself of your st...
10/11/2025

Breathe in belief, breathe out fear. 🌬💛

Sometimes all it takes is a pause—a mindful moment to remind yourself of your strength. With each breath, you’re creating space for courage, clarity, and calm. 🌿✨

💆 The weekend is a great time to recharge. Whether that’s rest, connection, or creativity—do something that restores YOU...
08/11/2025

💆 The weekend is a great time to recharge. Whether that’s rest, connection, or creativity—do something that restores YOU today.

07/11/2025

Yay it’s Friday!!!!

What we eat fuels our minds as much as our bodies 🥑🍓 What’s your favourite mood-boosting snack? (we love fruit and dark ...
07/11/2025

What we eat fuels our minds as much as our bodies 🥑🍓

What’s your favourite mood-boosting snack? (we love fruit and dark chocolate!) 🍫

Every mind is unique — and understanding it can make all the difference. 💙At Living Well Psychology Clinic, we offer psy...
04/11/2025

Every mind is unique — and understanding it can make all the difference. 💙

At Living Well Psychology Clinic, we offer psychological testing for children, teens, and adults to explore areas like:
🌟 Attention and focus (ADHD testing)
🌟 Learning strengths and challenges (Educational assessment)
🌟 Social understanding and emotional wellbeing (Autism assessment)

Our assessments are conducted in a supportive, confidential environment to help you uncover strengths, understand challenges, and create pathways for growth. Because when we understand the “why,” we can better support the “how.” 🌿

Not every thought is a truth. Not every feeling defines you. You are the observer, not the storm. With awareness and sel...
02/11/2025

Not every thought is a truth. Not every feeling defines you. You are the observer, not the storm. With awareness and self-compassion, you can create space between what you think and who you are. You are so much more. 🌿✨

💬 Mood Check! How are you feeling today?Drop an emoji that matches your mood 👇😄 Happy & energised🙂 Calm & content😕 A bit...
02/11/2025

💬 Mood Check! How are you feeling today?

Drop an emoji that matches your mood 👇

😄 Happy & energised
🙂 Calm & content
😕 A bit off balance
😴 Tired or drained
😢 Feeling low
😤 Stressed or overwhelmed

✨ However you’re feeling, remember it’s valid — and you don’t have to go through it alone. Checking in with your mood is a great first step towards showing yourself care!

Even when you feel a little shaky, you’re still doing your best — and that’s what matters. 💚  Hang in there, you've got ...
01/11/2025

Even when you feel a little shaky, you’re still doing your best — and that’s what matters. 💚 Hang in there, you've got this !

31/10/2025

Smiles are contagious.

Tag a friend who always makes you laugh and brighten their feed. 😄

Address

The Element Building, 200 Central Coast Highway As Well As 8C Karalta Road, Erina Off Miranda Avenue (Kids Clinic)
Erina, NSW
2250

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

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