Exercise for Rehabilitation and Health

Exercise for Rehabilitation and Health Exercise for Rehabilitation & Health offers a comprehensive range of Exercise Physiology and Physiotherapy services from caring and experienced clinicians

We weren't expecting this news, but we're incredibly grateful for it. Exercise for Rehabilitation & Health has been name...
13/11/2025

We weren't expecting this news, but we're incredibly grateful for it. Exercise for Rehabilitation & Health has been named finalists in TWO categories at the Australian Women's Small Business Champion Awards.

These four incredible women represent our mighty team of 12 women who work tirelessly every day, advocating for better health outcomes, delivering exceptional clinical care, and ensuring our community receives the very best support on their health journeys.

This recognition belongs to the entire team for showing up everyday with passion, expertise, and genuine care for the people we serve.

Sydney, here we come. Winners announced Saturday! 🎉

05/11/2025

With the right support and a program tailored to your needs, exercise can be an enjoyable and achievable way to manage chronic conditions.

At Exercise for Rehab and Health, we focus on safe, realistic, and non-judgemental care, so you feel confident every step of the way.

Two awards, one incredible night! 🩷We're bursting with pride after the Diabetes Victoria Impact Awards last week. Our di...
31/10/2025

Two awards, one incredible night! 🩷

We're bursting with pride after the Diabetes Victoria Impact Awards last week. Our director Nicole French was named the first-ever Prevention Leader Award recipient, and our lead researcher Associate Professor Ralph Audehm received the Outstanding Contribution Award - a prestigious award recognising his substantial impact across Victoria.

These awards represent every person who's walked through our doors ready to take charge of their health. Every Life! Program participant who's shown up for themselves. Every healthcare partner who believes in what we're building together.

To everyone who continues to champion prevention with passion and heart, this recognition reflects you too. The work we do only matters because of the community we do it with.

Here's to continuing the journey with compassion, courage, and community at the heart of everything! 🥂

29/10/2025

Your desk job doesn't have to wreck your body. These micro-movements keep you feeling human during long work days!

When you eat matters as much as what you eat. Have a good pre-workout snack 30-60 minutes before (think: bananas with pe...
23/10/2025

When you eat matters as much as what you eat. Have a good pre-workout snack 30-60 minutes before (think: bananas with peanut butter, or a slice of toast with honey). After, within 30 minutes, ensure you're fuelling your body right with snacks such as greek yogurt or chia puddings with berries and fruits.

Proper timing helps your body perform better and recover faster 💪

Meet Megan, our Accredited Sports Dietitian 👋She’s here to help you fuel smarter whether your goal is managing a health ...
14/09/2025

Meet Megan, our Accredited Sports Dietitian 👋

She’s here to help you fuel smarter whether your goal is managing a health condition, improving performance, or simply feeling your best every day.

With the right nutrition plan, you’ll have the energy and confidence to support your lifestyle and long-term health.

Book an appointment today and start your journey with expert guidance.

Address

Suite 15a, Level 1, 82 Keilor Road
Essendon North, VIC
3041

Opening Hours

Monday 7:30am - 7pm
Tuesday 8am - 7pm
Wednesday 7:30am - 7pm
Thursday 8am - 7pm
Friday 7:30am - 7pm
Saturday 8am - 12pm

Telephone

+61393510677

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Exercise for Rehabilitation & Health - Our Story

Exercise for Rehabilitation & Health was born out of a mission to create impact on Australia's health landscape through the development and application of a range of preventative and health management services that all people from all walks of life could access.

Nicole French founded the practice in 2006 and over the last decade, our group has grown to into a progressive health practice filled with passionate Exercise Physiologists and Physiotherapists that work together to achieve the best outcomes for our patients and improve the health of our local community.

We work alongside a number of non for profit organisations such as Diabetes Victoria, Girls Uniform Agenda and Parents Voice so we can contribute to developing better food and physical activity environments for children an adults. For more of our advocacy work check out our latest news and blog pages. We have also been in partnership with the Diabetes Victoria Life! Program for over a decade helping people to lose weight long term and prevent Diabetes; our programs have been among the most successful in Victoria since the program became available in 2007.

We appear regularly on television and radio to discuss new evidence and approaches for weight management, back pain and childhood obesity and are often consulted to comment in publications such as the Age and Herald Sun.