Exercise for Rehabilitation & Health offers a comprehensive range of Exercise Physiology and Physiotherapy services from caring and experienced clinicians
22/12/2025
The festive season is here! ๐
We'll be open Christmas Eve and New Year's Eve (7:30am-12:00pm) if you need us, then taking a well-deserved break on Christmas Day, Boxing Day and New Year's Day to spend time with our families.
All other days we're here with our usual hours, ready to support you.
From all of us at Exercise for Rehabilitation and Health, wishing you a wonderful Christmas filled with joy, laughter and plenty of good food ๐โจ
18/12/2025
Stop trying to force yourself into someone else's routine. ๐ฏ
Exercise isn't one size fits all, and it shouldn't be. What works depends on your health, your body, and your goals.
Our exercise physiologists take time to understand you first. Then we prescribe movement that actually suits your needs. Because effective exercise starts with proper assessment! ๐๏ธโโ๏ธ
11/12/2025
Say hello to Liv, our new Client Experience Officer! ๐
Liv's all about making genuine connections and bringing warmth to every interaction. She's passionate about going above and beyond to make sure everyone feels welcome and supported.
You'll spot her smiling face at reception with Jasmine and Lorna, ready to help with bookings, answer questions, or have a chat about your health journey.
We're so happy to have you on board, Liv!
09/12/2025
Exercise does more for diabetes than you might think!
When you move, your muscles use glucose for energy. This, in turns, helps lower blood sugar levels naturally. Regular exercise also improves how your body responds to insulin over time ๐ช
03/12/2025
It's the difference between "try this workout" and "this is what your body needs based on your health status" ๐
02/12/2025
Another year wrapped up with this amazing crew... ๐๐๐
Nineteen years of helping people stay active, manage chronic conditions, and prevent disease. None of it happens without this incredible team showing up with expertise and heart every single day!
26/11/2025
Losing weight with GLP-1 medications? Don't lose your muscle in the process!
Check out our latest blog post on our website to learn more.
We did it โค๏ธ Exercise for Rehabilitation & Health has been named the 2025 Australian Womenโs Small Business Champion โ Health Improvement Service ๐
This award is such a special recognition of the work our team does every day, from the advocacy that helps shape health policy, to the consultations, programs, and research that support people to move better, live well, and change the trajectory of their health.
At our core, we believe properly prescribed exercise is powerful medicine โ and that when allied health, medical, and community work together, real change is possible.
๏ฟผ
๐ฅ To our team: you are extraordinary. Your care, curiosity, and commitment to doing things well (and doing them differently when needed) is what made this possible.
๐ก To our community, referrers, and partners: thank you for trusting us, collaborating with us, and letting us walk alongside you on your health journeys.
โProudโ doesnโt even begin to cover it โ weโre grateful, energised, and more committed than ever to delivering support you can trust, with results you can measure!
13/11/2025
We weren't expecting this news, but we're incredibly grateful for it. Exercise for Rehabilitation & Health has been named finalists in TWO categories at the Australian Women's Small Business Champion Awards.
These four incredible women represent our mighty team of 12 women who work tirelessly every day, advocating for better health outcomes, delivering exceptional clinical care, and ensuring our community receives the very best support on their health journeys.
This recognition belongs to the entire team for showing up everyday with passion, expertise, and genuine care for the people we serve.
Sydney, here we come. Winners announced Saturday! ๐
05/11/2025
With the right support and a program tailored to your needs, exercise can be an enjoyable and achievable way to manage chronic conditions.
At Exercise for Rehab and Health, we focus on safe, realistic, and non-judgemental care, so you feel confident every step of the way.
31/10/2025
Two awards, one incredible night! ๐ฉท
We're bursting with pride after the Diabetes Victoria Impact Awards last week. Our director Nicole French was named the first-ever Prevention Leader Award recipient, and our lead researcher Associate Professor Ralph Audehm received the Outstanding Contribution Award - a prestigious award recognising his substantial impact across Victoria.
These awards represent every person who's walked through our doors ready to take charge of their health. Every Life! Program participant who's shown up for themselves. Every healthcare partner who believes in what we're building together.
To everyone who continues to champion prevention with passion and heart, this recognition reflects you too. The work we do only matters because of the community we do it with.
Here's to continuing the journey with compassion, courage, and community at the heart of everything! ๐ฅ
29/10/2025
Your desk job doesn't have to wreck your body. These micro-movements keep you feeling human during long work days!
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Contact The Practice
Send a message to Exercise for Rehabilitation and Health:
Exercise for Rehabilitation & Health was born out of a mission to create impact on Australia's health landscape through the development and application of a range of preventative and health management services that all people from all walks of life could access.
Nicole French founded the practice in 2006 and over the last decade, our group has grown to into a progressive health practice filled with passionate Exercise Physiologists and Physiotherapists that work together to achieve the best outcomes for our patients and improve the health of our local community.
We work alongside a number of non for profit organisations such as Diabetes Victoria, Girls Uniform Agenda and Parents Voice so we can contribute to developing better food and physical activity environments for children an adults. For more of our advocacy work check out our latest news and blog pages. We have also been in partnership with the Diabetes Victoria Life! Program for over a decade helping people to lose weight long term and prevent Diabetes; our programs have been among the most successful in Victoria since the program became available in 2007.
We appear regularly on television and radio to discuss new evidence and approaches for weight management, back pain and childhood obesity and are often consulted to comment in publications such as the Age and Herald Sun.
Within the practice our approach to care recognises that the best outcomes are achieved when our team creates a partnership with our patients and their medical/health professionals to improve real-life outcomes through the latest evidence-based methods.
Our practitioners are well positioned to help with a wide variety of conditions with additional expertise in chronic and persistent pain, workplace injury, exercise for cancer and Women's health.
Our values serve as a guide to all our interactions with the people we work with in our community:
We start with heart
We are honest
We are memorable
We view it as an opportunity
We give and are humble
We are a partner
Our team members are recognised experts in their field, chosen for their ability, diligence in their approach and pride in providing the highest quality clinical care.
We have equipped our clinic with a purpose-built gym, separate waiting areas (including tropical fish tank) and consulting suites to offer state of the art clinical care.The
