Essendon Physio Group

Essendon Physio Group Essendon Physio Group is an award winning Melbourne practice that delivers outstanding clincal care, alongside of an exceptional client experience.

Covid safe practices in place

It's one of the most common questions we get. And the honest answer is: it depends.But there are clear signs that treatm...
25/04/2026

It's one of the most common questions we get. And the honest answer is: it depends.

But there are clear signs that treatment is working, and clear signs that something needs to change.

Swipe to understand what a realistic timeline looks like.

Dry needling is a Western clinical technique used by physiotherapists to treat muscle pain and trigger points (the tight...
22/04/2026

Dry needling is a Western clinical technique used by physiotherapists to treat muscle pain and trigger points (the tight, irritable spots in muscle tissue that refer pain and restrict movement). When the needle hits the trigger point, the muscle releases.

It's one tool among many, and your physio will always explain when and why it's appropriate.

Lachlan is off to a well-deserved holiday to Japan from today and won't be back until Monday 4th May. If you need to boo...
17/04/2026

Lachlan is off to a well-deserved holiday to Japan from today and won't be back until Monday 4th May. If you need to book a physiotherapy appointment during that time, the rest of our team will be happy to support.

Have the best time, Lachlan! 👋

Pelvic floor issues are common. And they're more treatable than most people realise.Our physiotherapists provide special...
09/04/2026

Pelvic floor issues are common. And they're more treatable than most people realise.

Our physiotherapists provide specialist assessment and treatment for pelvic floor dysfunction for men and women.

Wishing our community a happy Easter from everyone at Essendon Physio Group.Please note that we'll be closed Friday 3 to...
02/04/2026

Wishing our community a happy Easter from everyone at Essendon Physio Group.

Please note that we'll be closed Friday 3 to Monday 6 April and back on Tuesday 7 April. Have a lovely long weekend!

02/04/2026

Craig is taking a well-earned month off, and he'll be back with the community on Monday 4th May. In the meantime, the team is available to assist with any exercise physiology needs.

Enjoy the break, Craig! 👋

Dizziness, vertigo, and balance problems are often dismissed or misdiagnosed. They shouldn't be.Vestibular rehabilitatio...
28/03/2026

Dizziness, vertigo, and balance problems are often dismissed or misdiagnosed. They shouldn't be.

Vestibular rehabilitation is a specialist area, and most people respond well to the right treatment.

Your first appointment isn't just about the pain you came in with.We take time to understand your history, assess how yo...
24/03/2026

Your first appointment isn't just about the pain you came in with.

We take time to understand your history, assess how your body is moving, and build a plan that's specific to you. That's how treatment works properly.

Most people don't think to see a physio for breathing difficulties. But respiratory physiotherapy is a specialist area w...
19/03/2026

Most people don't think to see a physio for breathing difficulties. But respiratory physiotherapy is a specialist area with real, evidence-based outcomes.

Swipe to find out who it's for and what it involves.

Pain that moves around is confusing.Your shoulder hurts, then suddenly it's your neck. The neck settles, now it's your u...
04/03/2026

Pain that moves around is confusing.

Your shoulder hurts, then suddenly it's your neck. The neck settles, now it's your upper back. Nothing stays in one place long enough to figure out what's actually wrong.

This pattern tells us something important.

Moving pain often signals compensation rather than damage in multiple areas.

This is why treating each painful spot individually doesn't work long-term with the pain seemingly 'relocating'.

Effective treatment identifies the original restriction or weakness driving the pattern. Once that's addressed, the compensation stops, and the moving pain settles.

If your pain keeps 'moving', that's your cue to get properly assessed rather than chasing symptoms around your body.

Book online or call 9351 0677.

Not all headaches come from your head.Cervicogenic headaches originate in your neck, but the pain is felt in your head. ...
02/03/2026

Not all headaches come from your head.

Cervicogenic headaches originate in your neck, but the pain is felt in your head. Around your temples, behind your eyes, or at the base of your skull.

And if your headaches are coming from your neck, treating them as migraines won't help.

Physiotherapy addresses the cervical spine dysfunction driving the pattern. Manual therapy, targeted exercises, posture modification.

If your headaches come with neck pain or get worse with certain positions, it's worth getting assessed by one of our expert physiotherapists.

Shoulder pain isn't just for athletes.Office workers develop shoulder problems all the time. Think about all your hours ...
25/02/2026

Shoulder pain isn't just for athletes.

Office workers develop shoulder problems all the time. Think about all your hours reaching for your mouse, arms unsupported, shoulders rounded forward. It adds up.

Common signs include:
- Upper trap tension that won't quit
- Pain with overhead movements outside work
- Stiffness first thing in the morning

If it's already bothering you, get it assessed. Our expert physiotherapists will identify what's driving it and sort out both the tissue issues and the setup contributing to them.

Address

Suite 15a, Level 1, 82 Keilor Road
Essendon North, VIC
3041

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 12pm

Telephone

+61393510677

Website

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