Essendon Physio Group

Essendon Physio Group Essendon Physio Group is an award winning Melbourne practice that delivers outstanding clincal care, alongside of an exceptional client experience.

Covid safe practices in place

Running injuries aren't random. They follow patterns based on training load and how your body handles that load.Understa...
18/02/2026

Running injuries aren't random. They follow patterns based on training load and how your body handles that load.

Understanding what went wrong helps fix the current injury and prevent the next one.

If you're dealing with running pain, early assessment gives you the best chance of staying on the road.

If you've sprained your ankle more than once, it's not coincidence.After the first sprain, your ankle is vulnerable to r...
12/02/2026

If you've sprained your ankle more than once, it's not coincidence.

After the first sprain, your ankle is vulnerable to re-injury unless properly rehabilitated.

If you just rest until pain subsides, these factors don't resolve. Your ankle might feel better, but it's not stable.

The result is recurrent sprains. Each one makes the ankle more unstable. The threshold for injury gets lower each time.

If your ankle keeps giving way or you've had multiple sprains, that's your signal to get it properly assessed. Chronic ankle instability is fixable.

Our onsite Exercise Physiology team at Exercise for Rehabilitation & Health is now running Beat It, a free 8-week exerci...
05/02/2026

Our onsite Exercise Physiology team at Exercise for Rehabilitation & Health is now running Beat It, a free 8-week exercise program specifically for people living with type 1 or type 2 diabetes.

If you or someone you know has diabetes and wants to feel stronger, more confident and more in control of their health, this program could help.

The program is free for anyone registered with the NDSS.

Find out more by heading to exerciserehab.com.au/beat-it-program.

Please join us in welcoming Gabrielle Prider and Daniel Wang to our physiotherapy team.Gabrielle is a former elite gymna...
02/02/2026

Please join us in welcoming Gabrielle Prider and Daniel Wang to our physiotherapy team.

Gabrielle is a former elite gymnast with a strong interest in youth sport. She has a strong interest in working with young athletes, helping them navigate injury recovery with clear, evidence-based treatment plans.

Daniel has competed at state level in volleyball, along with soccer and climbing. He understands the demands of training and brings a practical, down-to-earth approach to helping active people manage injury and stay consistent.

Welcome, Gabrielle and Daniel!

Whilst musculoskeletal pain is common, it shouldn't be persistent.Understanding why pain becomes chronic helps explain w...
29/01/2026

Whilst musculoskeletal pain is common, it shouldn't be persistent.

Understanding why pain becomes chronic helps explain why proper assessment and treatment matter. By identifying causes and correcting compensations, we can help you through into restoring normal function.

If you're dealing with ongoing pain that hasn't responded to rest, it's time for specialist assessment.

These reviews have left our entire clinic buzzing with joy and pride. Thank you for trusting us to be part of your healt...
22/01/2026

These reviews have left our entire clinic buzzing with joy and pride. Thank you for trusting us to be part of your health journey.

Research shows that specific postures don't directly cause pain, and what matters more is variety and capacity.Your body...
16/01/2026

Research shows that specific postures don't directly cause pain, and what matters more is variety and capacity.

Your body needs movement and position changes, so we like to think: the best posture is your next posture.

It's important to note that pain is complex, and posture is one small piece of a bigger picture.

If you're concerned about how your posture might be affecting your pain, book an assessment. We'll look at the full context, not just how you sit.

Sports injuries require specialist management as the demands of sport are different from daily activities.We work with a...
11/01/2026

Sports injuries require specialist management as the demands of sport are different from daily activities.

We work with athletes from recreational to elite level through a clinically-backed approach through evidence-based treatment, progressive loading, and smart return to play planning.

If you're injured, get it assessed properly.

Vestibular disorders are often misdiagnosed or dismissed. But they're real, treatable, and you don't have to live with t...
05/01/2026

Vestibular disorders are often misdiagnosed or dismissed. But they're real, treatable, and you don't have to live with them.

Our vestibular physiotherapy team specialises in diagnosing and treating dizziness, vertigo, and balance disorders.

From BPPV to chronic vestibular conditions, we have the expertise to help.

If you've been told there's nothing that can be done, or you've tried everything without improvement, it's time for a specialist assessment.

Happy festivities from the Essendon Physio Group family!We'll be here Christmas Eve and New Year's Eve (7:30am-12:00pm) ...
22/12/2025

Happy festivities from the Essendon Physio Group family!

We'll be here Christmas Eve and New Year's Eve (7:30am-12:00pm) for any last-minute appointments, then closing our doors on Christmas Day, Boxing Day and New Year's Day so our team can celebrate with their loved ones.

All other hours remain the same throughout the festive period.

Thank you for trusting us with your care this year. Wishing you and your families a safe, happy and restful holiday season, and we look forward to supporting you in the new year.

Six years ago, Sam joined our team. Since then, she's become an integral part of what makes Essendon Physio Group except...
16/12/2025

Six years ago, Sam joined our team. Since then, she's become an integral part of what makes Essendon Physio Group exceptional.

Thank you for your dedication, your expertise, and the care you bring to every patient, Sam. We're so grateful to have you as part of our team!

We're excited to introduce Liv, our new Client Experience Officer.Liv brings a warm, people-first approach to everything...
14/12/2025

We're excited to introduce Liv, our new Client Experience Officer.

Liv brings a warm, people-first approach to everything she does. She understands the importance of making every interaction count and is passionate about creating genuine connections.

You'll find her at reception alongside Jasmine and Lorna, ready to help with bookings, questions, or just a friendly chat. We're thrilled to have her join the team.

Welcome, Liv!

Address

Suite 15a, Level 1, 82 Keilor Road
Essendon North, VIC
3041

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 12pm

Telephone

+61393510677

Website

Alerts

Be the first to know and let us send you an email when Essendon Physio Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essendon Physio Group:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category