Essential Minutes First Aid

09/03/2026

Ascot Vale Cricket Club all abilities side Div 2 Premiers.
Was great to see the sportsmanship of both sides battling out to the last ball
Congratulations From us Essential Minutes

08/03/2026

Down supporting Ascot Vale Cricket Club all abilities side in the GF set a respectable target of 158 for the opposition to chase.

Runs on the board

05/12/2025

This kit will not just save humans it can save your animals

14/11/2025

22/04/2025

Never Forgotten

20/12/2024

Season's Greetings
Brendan Neale Brendan Neale Essential Minutes Training

19/12/2024

'Tis the season to be asking R U OK?

Christmas and the holiday season can be difficult for some people who struggle to navigate the celebrations and festivities around them. They might be dealing with financial pressure, work demands, recent events, grief, or a challenging family situation.

If there's someone who's finding this time of year tough you can make a difference by checking in and having meaningful conversations with the people in your circles

18/12/2024

A device that is portable and can save a life and the best thing is under $1000.
For more information drop us a message

01/12/2024

Hi all I have nine squares left for the first aid kit which is going to be drawn tomorrow 2 December to claim one of these nine boxes. Please make a donation of $10 to the MOVEMBER

Brendan's Motivation: I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. Please donate to support men's health.