Evado Studios Essendon

Evado Studios Essendon A premium rehabilitation and fitness studio, specialising in physiotherapy and small group training.

Reformer Challenge Week 4 is all about those arms!! 🔥Complete the 5 minute burner this week to mark off your challenge c...
23/03/2026

Reformer Challenge Week 4 is all about those arms!! 🔥

Complete the 5 minute burner this week to mark off your challenge card! Don’t forget to keep track of your attendance each class.

Good luck 🙌

Celebrating Antonella for completing her 100th class! 🎉💪We’re so proud of you and grateful to have you in our community....
17/03/2026

Celebrating Antonella for completing her 100th class! 🎉💪

We’re so proud of you and grateful to have you in our community. Here’s to the next 100! 🔥

Reformer Challenge Week 3 is a core burner!! 🔥Complete the 5 minute burner this week to mark off your challenge card! Do...
15/03/2026

Reformer Challenge Week 3 is a core burner!! 🔥

Complete the 5 minute burner this week to mark off your challenge card! Don’t forget to keep track of your attendance each class.

Good luck 🙌

⭐️Client Review⭐️Helping you move better and recover with confidence to achieve your goals! Ready to start your rehab jo...
13/03/2026

⭐️Client Review⭐️

Helping you move better and recover with confidence to achieve your goals!

Ready to start your rehab journey? Email essendon@evadostudios.com.au, call 03 8539 4420, or stop by to speak to our reception staff.

Sean spent the morning observing surgery with Dr Altay Altuntas. Altay specialised in the hip and knee and is a high vol...
02/03/2026

Sean spent the morning observing surgery with Dr Altay Altuntas. Altay specialised in the hip and knee and is a high volume partial knee replacement (PKR) surgeon.

Main take homes: 
👨🏻‍⚕️Partial knee replacement is highly effective at managing uni-compartment knee OA. 
⛷️Partial knee replacements have lower complication rates and early return to high level function/sport compared to total knee replacements
💪🏻Preservation of soft tissues including cruciate ligaments leads to a normal feeling knee. 
🏋️‍♂️Significantly more patients score better on forgot joint score (FJS) with partial compared to total knee replacements. 
🦾Use of robotic surgery allows for greater accuracy and more soft tissue preservation. 

Dr Altay consults locally at Melbourne North-West Surgical, Moonee Ponds. Great to have such expertise close by.

26/02/2026

What happens in a Sports Dietitian Initial Consultation? 🥗🏃‍♀️
If you’ve ever wondered what to expect — Jo’s here to explain what’s involved 👇

In your initial consult, we’ll cover:
✔️ Your training schedule & performance goals
✔️ Current nutrition habits & daily intake
✔️ Energy levels, recovery, and hydration
✔️ Body composition & fuelling strategies
✔️ Any injuries, gut issues, or health concerns

From there, you’ll receive personalised guidance to help you:
✨ Fuel performance
✨ Improve recovery
✨ Build strength & endurance
✨ Feel confident in your nutrition choices

Whether you’re an athlete, or just getting back into routine — the right fuel makes all the difference.

📲 Ready to optimise your performance? Book your initial consultation today.

Your routine called… it’s ready for a reset 🔄Our Reformer Reset 6-Week Challenge is designed to help you rebuild consist...
24/02/2026

Your routine called… it’s ready for a reset 🔄

Our Reformer Reset 6-Week Challenge is designed to help you rebuild consistency, refine your technique, and feel stronger in every session.

✔️ Track your progress
✔️ Smash weekly goals
✔️ Improve strength & control
✔️ Stay accountable with in-studio benchmarks

Starting March 2nd — this is your sign to commit to you.
Sign up now and let’s reset & reform together 💪

🌟100 classes and counting!🌟 Shoutout to Rebecca for an amazing achievement! Your strength and fitness journey is motivat...
20/02/2026

🌟100 classes and counting!🌟 Shoutout to Rebecca for an amazing achievement! Your strength and fitness journey is motivating, keep pushing forward!💪🏼🙌🏼

Address

Suite 2, 77-81 Rose Street
Essendon, VIC
3040

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 3pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Evado Studios Essendon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evado Studios Essendon:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category