Essendon Natural Health

Essendon Natural Health At Essendon Natural Health, we are dedicated towards inspiring, educating and empowering you to achieve true health.

Our aim is to have you see the right professional who understands your condition inside and out. We have practitioners who specialise in Natural Fertility & IVF support, Women’s Health & Pregnancy Care, Digestive Health, Weight Loss, Pain & Injury Management, and Emotional Health Support. Our specialised service draws on timed tested traditional natural therapies combined with the latest scientific research, investigations and testing. We offer a range of natural treatments to achieve these goals including Acupuncture, Chinese Medicine, Herbal medicine (both Chinese and Western traditions), Osteopathy, evidence based Naturopathy, Massage Therapy, Holistic Healing, and Hypnotherapy. If you would like to make an appointment to see one of our healthcare professionals, please contact our friendly reception staff on 03 9337 8572. Our Reception is open

Monday 12:00 - 6:00pm
Tuesday 10:00 - 4:00pm
Wednesday 10:00 - 4:00pm
Thursday 10:00 - 7:00pm
Friday 10:00 - 4:00pm
Saturday 9:00 - 12:00pm

The holiday season can be a time of joy and celebration, but it can also bring increased feelings of stress and anxiety....
20/12/2025

The holiday season can be a time of joy and celebration, but it can also bring increased feelings of stress and anxiety.

Small lifestyle changes and mindful techniques can help reduce symptoms of anxiety as they show up in your everyday life.

Here are five practical tips you can put in place to help support your nervous system during this season.

If you’re noticing anxiety is significantly impacting your daily functioning or quality of life, speaking with your GP can help you explore the right support for you.

Hypnotherapy is a holistic practice that focuses on creating a safe and supportive space, which can help in managing anx...
18/12/2025

Hypnotherapy is a holistic practice that focuses on creating a safe and supportive space, which can help in managing anxiety and the conditions that often accompany it.

Rather than only addressing symptoms, hypnotherapy works by exploring the underlying causes of anxiety, helping you develop skills to manage the symptoms of anxiety more effectively in the long term.

By gently uncovering and working through these root causes in a safe environment, clients can develop new ways to approach their worries and fears, helping to reduce the impact they have on their lives.

Hypnotherapy can be beneficial in offering lasting relief from anxiety without relying on medication. It can also support people in developing practical coping skills such as deep breathing and guided visualisation techniques to manage symptoms as they arise.

Visit our blog to learn more about how hypnotherapy might help to reduce symptoms of anxiety: https://essendonnaturalhealth.com.au/hypnotherapy-for-anxiety-relief/

Rose is a Holistic Healer & Hypnotherapist with a warm, gentle and calm approach to healing. Following a near-death expe...
17/12/2025

Rose is a Holistic Healer & Hypnotherapist with a warm, gentle and calm approach to healing.

Following a near-death experience, Rose dedicated her time to expanding her knowledge and undertaking further education in hypnotherapy, holistic counselling, neuro-linguistic programming, tarot, flower essences and other areas of healing.

Rose specialises in assessing an individual’s aura, chakras and other subtle energies. She intuitively uses crystals to help rebalance emotional and physical blockages.

She is committed to the growth, development and personal transformation of her patients.

Visit our website or call us on (03) 9337 8572 to book your appointment with Rose.

Congratulations to Natti, Vaulker and Sofia on the arrival of their baby boy! It’s been a joy working with you for Sofia...
15/12/2025

Congratulations to Natti, Vaulker and Sofia on the arrival of their baby boy! It’s been a joy working with you for Sofia and now the newest addition to your family. We have formed a quality relationship over the years and it’s been a privilege to be apart of your family’s healthcare team. Looking forward to these next steps in your lives and wishing you well. From Robert, Rose and the team at ENH.

Allergens in the air often increase during spring and summer which can lead to a worsening of asthma symptoms.Exploring ...
09/12/2025

Allergens in the air often increase during spring and summer which can lead to a worsening of asthma symptoms.

Exploring holistic therapies like naturopathy could help to support respiratory well-being and ease symptoms associated with asthma.

Naturopathy is a cornerstone of our practice at Essedon Natural Health to encourage natural healing by aiming to address the underlying factors rather than just alleviating symptoms.

Allergens in the air often increase during spring and summer, which can lead to a worsening of asthma symptoms. designed to support your respiratory health.

Give us a call on (03) 9337 8572 to explore how naturopathy could help in relieving symptoms of asthma. Book your appointment with our trained naturopaths.

Chloe Rose Anastasio is a qualified Clinical Naturopath dedicated to empowering patients with the knowledge and resource...
08/12/2025

Chloe Rose Anastasio is a qualified Clinical Naturopath dedicated to empowering patients with the knowledge and resources they need to support their body’s natural ability to heal.

Chloe takes an integrative approach to care by creating personalised treatment plans and working collaboratively alongside conventional medical treatments and a patient’s healthcare team.

She has a particular interest in gastrointestinal health, metabolic health, and reproductive and hormonal health.

Chloe holds a Bachelor of Health Science in Anatomy and Physiology and Bachelor of Health Science in Naturopathy. She’s also a member of the Naturopaths & Herbalists Association of Australia (NHAA).

Visit our website or call us on (03) 9337 8572 to book your appointment with Chloe.

Chloe holds a Bachelor of Health Science in Anatomy and Physiology and a Bachelor of Health Science in Naturopathy. She’s also a member of the Naturopaths & Herbalists Association of Australia (NHAA).

Remedial massage and myotherapy are two common practices that use hands-on techniques to help alleviate discomfort and s...
04/12/2025

Remedial massage and myotherapy are two common practices that use hands-on techniques to help alleviate discomfort and support overall wellbeing. However, they differ in both scope and approach.

A key distinction begins with the initial assessment process.

Myotherapists conduct a thorough assessment that may include muscle and joint tests to better understand the underlying cause of the symptoms you are experiencing.

In contrast, a remedial massage therapist generally focuses on the areas where you’re experiencing pain or tension.

Although both practices involve hands-on soft tissue techniques, myotherapists might incorporate a wider range of techniques into their practice, such as dry needling, cupping or corrective exercises.

Myotherapy aims to improve movement and mobility by managing specific musculoskeletal conditions, while remedial massage generally supports relaxation and relieves muscular tension.

Learn more about which practice could benefit you on our blog.

You can also call us on (03) 9337 8572 to book an appointment with our qualified practitioners who can guide you on which approach might best suit you.

Eden is an experienced Clinical Myotherapist and Pilates Instructor with an interest in chronic conditions, pain and inj...
02/12/2025

Eden is an experienced Clinical Myotherapist and Pilates Instructor with an interest in chronic conditions, pain and injury management.

She supports patients with varying levels of disability and fitness, using a wide range of techniques including dry needling, joint mobilisation, deep and soft tissue therapies, cupping and personalised exercises and stretches for a holistic approach to pain management.

Eden has a Bachelor of Health Science (Clinical Myotherapy) and a Bachelor of Biomedicine (Immunopharmacology).

She also holds Certificates III and IV in Fitness and is formally trained in Pilates.

When she’s not at the practice, you’ll often find her hanging out with friends or watching boxing and UFC with her family (and family Staffy).

Eden is currently on leave and will be returning on 12th January 2026. Visit our website to learn more about our natural therapies or call us on (03) 9337 8572 to book your appointment with Eden in the new year.

Essendon Natural Health will be closed for the holiday season from 12pm on the 20th of December to 5th of January at 9am...
01/12/2025

Essendon Natural Health will be closed for the holiday season from 12pm on the 20th of December to 5th of January at 9am.

Our team of trained practitioners will be here over the next few weeks to help you feel your best as we head into the festive season.

We’re dedicated to providing you with holistic and personalised care that supports you on your health and wellbeing journey.

Visit our website to learn more about our natural therapies or call us on (03) 9337 8572 to book your appointment today.

Congratulations to Chantal and Michael for the arrival of baby Paris - It’s been a privilege to be apart of your healthc...
01/12/2025

Congratulations to Chantal and Michael for the arrival of baby Paris - It’s been a privilege to be apart of your healthcare team. Wishing you all the very best and we will see each other in the future soon! Warmest wishes from Robert, Alicia and the team at ENH.

An ancient healing practice used in Chinese medicine for centuries, cupping therapy may help improve circulation and rel...
27/11/2025

An ancient healing practice used in Chinese medicine for centuries, cupping therapy may help improve circulation and relieve muscle tension.

The Cleveland Clinic (2025) notes that research into cupping therapy is still being explored but it is generally considered a gentle and holistic practice that may support in providing relief for muscle tension and pain, improving circulation to targeted areas, reducing stress and enhancing skin health.

If you’re curious about the benefits of cupping therapy and how it can support your health, our team of experienced practitioners are here to help.

Visit our website or give us call us on (03) 9337 8572 to enquire today.

Did you know that we commonly use cupping at Essendon Natural Health?Used for centuries in Traditional Chinese Medicine...
25/11/2025

Did you know that we commonly use cupping at Essendon Natural Health?

Used for centuries in Traditional Chinese Medicine, cupping is a gentle and natural healing technique that involves placing suction cups on the skin to improve circulation and release muscle tension.

There are different forms of cupping therapy, including wet, dry and moving cupping that can help support health concerns such as muscular pain, inflammation, poor circulation and stress.

The pressure used during treatment can be easily adjusted to suit your comfort level, making it a gentle and relaxing form of natural healing.

Cupping can also have benefits for concerns such as respiratory issues, digestive discomfort and fatigue.

Visit our blog to learn more about how cupping therapy can support your health: https://essendonnaturalhealth.com.au/the-benefits-of-cupping-therapy/

Address

187 Buckley Street
Essendon, VIC
3040

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 5pm
Wednesday 10am - 3pm
Thursday 10am - 5pm
Friday 10am - 3pm
Saturday 9am - 12pm

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