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Monday 12pm - 6pm Tuesday 10am - 5pm Wednesday 10am - 3pm Thursday 10am - 5pm Friday 10am - 3pm Saturday 9am - 12pm

Essendon Natural Health

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Essendon, VIC
Essendon Natural Health

At Essendon Natural Health, we are dedicated towards inspiring, educating and empowering you to achieve true health.

Our aim is to have you see the right professional who understands your condition inside and out. We have practitioners who specialise in Natural Fertility & IVF support, Women’s Health & Pregnancy Care, Digestive Health, Weight Loss, Pain & Injury Management, and Emotional Health Support. Our specialised service draws on timed tested traditional natural therapies combined with the latest scientific research, investigations and testing. We offer a range of natural treatments to achieve these goals including Acupuncture, Chinese Medicine, Herbal medicine (both Chinese and Western traditions), Osteopathy, evidence based Naturopathy, Massage Therapy, Holistic Healing, and Hypnotherapy. If you would like to make an appointment to see one of our healthcare professionals, please contact our friendly reception staff on 03 9337 8572. Our Reception is open

Monday 12:00 - 6:00pm
Tuesday 10:00 - 4:00pm
Wednesday 10:00 - 4:00pm
Thursday 10:00 - 7:00pm
Friday 10:00 - 4:00pm
Saturday 9:00 - 12:00pm

09/11/2025

Alicia is a caring Acupuncturist and Nutritionist who aims to create a safe space for patients to slow down and reconnect.

Alicia enjoys supporting women through preconception, IVF, pregnancy and during postpartum to empower them to find their way back to balance.

Outside the practice, you’ll often find her at the local farmers market, enjoying a good cuppa and spending time with her family and kids.

Discover how Alicia can support you on your journey to parenthood. Visit our website or call us on (03) 9337 8572 to book your appointment with Alicia.

06/11/2025

With a focus on improving functionality by strengthening the body’s musculoskeletal system, osteopathy is a gentle and drug free approach to help improve movement and overall wellbeing.

Osteopathy can be beneficial in relieving headaches, back pain, neck pain and other musculoskeletal concerns through techniques such as stretching, massage and mobilisation of specific joints and soft tissues.

Osteopaths complete a minimum of five years of university training and generally take a holistic approach to assessing and treating patients.

Discover how osteopathy can help you improve your everyday movement and wellbeing. Visit our website or call us on (03) 9337 8572 to book your appointment with one of our certified osteopaths today.

04/11/2025

Both osteopathy and physiotherapy are two key approaches used in natural health and wellness.

While osteopathy and physiotherapy share some similarities, they each involve a slightly different approach to improve functionality.

Osteopathy takes a holistic approach focused on the health of the whole body by strengthening the body’s musculoskeletal framework to restore normal joint function and stability.

Osteopaths use a wider range of hands on techniques such as stretching, massage, and mobilisation of specific joints and soft tissues.

On the other hand, Physiotherapy focuses more on rehabilitation to restore movement and function when someone is affected by injury, illness or disability.

Physiotherapy generally addresses one part of the problem and involves a range of techniques including exercises, manipulation and massage to rehabilitate specific injuries and improve muscle function.

Visit our blog to learn more about the difference between osteopathy and physiotherapy in supporting your health and wellbeing.

02/11/2025

Dr. Amy Ly is a registered osteopath who takes a holistic approach by helping patients address the primary cause of their pain rather than only the symptoms they are experiencing.

By helping patients to understand how their bodies work throughout different stages of life, Amy develops treatment and management plans tailored to each patient’s unique needs.

When she is not in practice, Amy enjoys outdoor adventures that keep her moving, DIY projects and spending time with family and friends.

She has a special interest in treating musculoskeletal concerns including neck pain, back pain, jaw pain, headaches and women’s health as well as any pregnancy related concerns.

Amy is available for appointments on Mondays, Wednesdays and every second Saturday.

Visit our website or call us on (03) 9337 8572 to book your appointment with Amy.

13/10/2025

Congratulations to Catherine, Jarrad and Murphy on the arrival of baby Ivy Rose. The first photo is from our recent post natal review last week. Mum and Ivy are doing extremely well. The second photo is from Murphy’s post natal less than two years prior. It’s been a pleasure to be a part of your journey over these past few years. Special thanks to for his care and attention. Warmest regards from Rob, Alicia and the team at ENH.

07/10/2025

Hormonal changes, fertility journeys, or challenging cycles can sometimes leave you feeling like your body is working against you. These experiences are more than symptoms to be managed, they are signals of where deeper support is needed.

Holistic care takes into account the whole picture. Through gentle therapies such as naturopathy, acupuncture, and nutrition, women’s health can be nurtured in a way that restores balance and supports the body as a whole. With the right guidance, cycles can become steadier, energy can return, and wellbeing can feel more grounded.

If your body is asking for balance, know that support is available. Book a consultation with one of our caring practitioners and take the first step toward feeling more at ease.

05/10/2025

Stress rarely stays in the mind alone. It often shows up physically. In tight shoulders, restless sleep, or the constant sense of being “on edge.” Over time, this can leave the body feeling drained and unable to truly unwind.

Gentle therapies such as acupuncture and massage create space for release, calming the nervous system and loosening the patterns stress leaves behind. At Essendon Natural Health, practitioners take the time to understand how stress affects you personally, so care can be shaped to meet both your body and mind where they are.

🌿 Sometimes the most powerful step isn’t doing more, it’s giving yourself permission to pause, breathe, and let healing begin. If your body has been carrying tension for too long, now may be the time to nurture it back into balance.

01/10/2025

True health is rarely about chasing one symptom or fixing one issue. The body is interconnected. Digestion influences energy, hormones affect mood, emotions shape immunity, and sleep restores it all. When even one piece is out of balance, the ripple effects can be felt everywhere.

Holistic care looks at the full picture. Through therapies like naturopathy, acupuncture, and massage, the aim is not only to ease discomfort but to restore harmony between the systems that sustain you. By nurturing each part of the whole, your body finds it easier to heal, adapt, and thrive.

Wellness isn’t about perfection. It’s about steady balance, and the kind of care that supports every part of you along the way. If your body is asking for deeper harmony, gentle natural therapies can help guide the way forward.

26/09/2025

✨ If you’re ready for a health journey shaped around you, our practitioners are here to offer care that truly sees and supports your individuality.

24/09/2025

It’s hard to feel yourself when your thoughts feel cloudy, your focus slips, or everyday tasks seem overwhelming. Brain fog can arise from many places; stress, poor sleep, nutritional gaps, hormonal changes, or gut imbalances.

Holistic care takes the whole picture into account. By supporting the nervous system, nourishing the body, and addressing underlying imbalances, natural therapies can help bring steadiness and clarity back into your days.

When your mind feels clear again, decisions come easier, focus sharpens, and life feels lighter and more manageable.

If mental fog has been holding you back, know there are gentle, supportive ways to help you feel grounded and focused once more. Our practitioners are here to walk alongside you with care that considers your whole self.

✨ Take a step toward clearer days. When you’re ready, we’d love to support you in finding your balance.

22/09/2025

Sleep, Rest, and Recovery

Quality sleep isn’t just about feeling rested, it’s the foundation for healing, hormone balance, and long-term health. Yet for many people, falling asleep, staying asleep, or waking refreshed can feel out of reach.

Natural therapies like acupuncture, herbal medicine, and tailored lifestyle support work to gently restore the body’s natural rhythms. By calming the nervous system, balancing energy, and supporting the sleep-wake cycle, these approaches help create the conditions your body needs to rest deeply.

Rest is not where life pauses. It’s where the body repairs, rebuilds, and prepares you for the day ahead.

If sleep has been elusive, know that there are holistic ways to find your way back to balance. Our team at Essendon Natural Health is here to support you in reclaiming the deep rest your body deserves.

✨ Ready to feel more energised and well-rested? Book a consultation today and start nurturing your body from the inside out. (03) 9337 8572

19/09/2025

Polycystic Ovarian Syndrome (PCOS) can affect so many aspects of life. From irregular cycles and skin changes to challenges with energy, weight, and mood. It’s more than just a hormonal condition; it can touch the way you feel about yourself day to day.

Natural therapies such as naturopathy and acupuncture work gently with the body, aiming to support hormone balance, ease inflammation, and encourage more regular cycles. Alongside lifestyle and nutrition guidance, these approaches can create a foundation for improved wellbeing over time.

Healing with PCOS is often about small, steady shifts that add up to meaningful change. With the right care, you can feel more in tune with your body and supported on your journey.

Every step you take matters and support is here when you’re ready.

Address

187 Buckley Street
Essendon, VIC
3040

Opening Hours

Monday	12pm - 6pm
Tuesday	10am - 5pm
Wednesday	10am - 3pm
Thursday	10am - 5pm
Friday	10am - 3pm
Saturday	9am - 12pm

Website

http://www.essendonnaturalhealth.com.au/

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