Radius Osteopathic

03/12/2025

The Christmas rush is almost here. Take a moment to reset, unwind and look after your body before things get busy. Book in some time for yourself before the festive season arrives.

22/10/2025

17/12/2024

30/08/2024

Thank you to our talented Remedial Massage Therapist Nicole for her stunning flower arrangement. Check out her assortment of beautiful blooms
Happy Father’s Day to all the amazing dads 🤍 massage osteopathic

04/06/2024

Enhance your sleep with osteopathy! Did you know that managing pain and discomfort can lead to better sleep quality? Osteopathic treatment may help in the following ways:

Relieve tension: Gentle manipulations may reduce muscle stiffness and discomfort, potentially improving your sleep.

Promote relaxation: Techniques like cranial osteopathy may help calm your nervous system, preparing your body for sleep.

Personalised advice: Osteopaths can offer tailored guidance on diet, exercise, and sleeping environments, which may contribute to better sleep.

Book a consultation today and take the first step towards a peaceful night's sleep! 🌛 Visit https://whatisosteo.com/

02/05/2024

Massage available at Radius this Saturday.
Limited spaces available.
Book now for sports, remedial or pregnancy massage.
Health fund rebates apply.
massage massage massage

Book online at Radius Osteopathic in Essendon. Osteopathy, massage (deep tissue sports, remedial, pregnancy) and acupuncture appointments available.

05/04/2024

So what is osteopathy? It’s all about you. The whole you. Let’s take you on a journey, a journey to a better healthier you.

12/03/2024

We are excited to introduce remedial massage therapist Nicole as the newest member to the Radius team.
Nicole has over ten years experience helping clients both here and abroad and we look forward to seeing her friendly face around the clinic.
To book an appointment with Nicole call us on 93794151 or head over to www.radiusosteo.com.au to book online.

02/02/2024

As we all hustle our way through 2024, it's important not to overlook our physical well-being. Osteopathy may help prevent injuries and may enhance performance. Has anyone tried it? Let’s share experiences and keep moving forward together!

30/11/2023

Our Lifestyle Tip of the Month: Move, Move & Move Some More!

We all know movement is good for us – whether you’re hitting the gym or pottering around the garden you feel the benefits! But why?

Movement gets your blood pumping and your heart thumping 💃

🏃‍♂️ Regular physical activity strengthens your heart, lowers blood pressure, and improves circulation, which means more oxygen and nutrients are delivered to your muscles and organs.

🏃‍♂️ Moving those limbs and breaking a sweat releases feel-good chemicals called endorphins. These little wonders can lift your mood, reduce stress, and even help manage anxiety and depression. It's like a natural happiness potion!

🏃‍♂️ And guess what? Movement isn't just good for your muscles and mind - it also keeps your bones strong 🦴. When you engage in activities like weightlifting, dancing, or even a simple stroll, you're helping to your body maintain healthy bone density. It's like giving your body a solid foundation to thrive on!

🏃‍♂️ And it’s good for the brain 🧠 too – improving memory and cognition through supporting the growth of new brain cells!

So, whether you're hitting the gym, dancing like nobody's watching, or getting into the garden for some weeding you are doing yourself a world of good!

And if aches and pains are holding you back from moving the way you want call us to make an appointment with one of the osteopaths at Radius. We’re always here to help.