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Salutegenics

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Salutegenics

Our neuroscience-backed teachings empower people to better cope & thrive, enabling improved human connection & mind health. Biology Before Behaviour™

22/12/2025

Wishing You a Merry Christmas & Blessed New Year!

As the year draws to a close, we want to extend our heartfelt thanks to each of you; our valued clients and workshop participants. Your openness, care for yourself and others, and commitment to mental fitness and wellbeing continue to inspire us.

2025 has brought moments of reflection, learning, and growth. Throughout it all, you’ve shown compassion for yourselves and those around you, making space for connection, balance, and sustainable wellbeing. That intention and care are truly worth celebrating.

This festive season, we hope you find time to pause, restore, and enjoy meaningful moments with the people who matter most. May you be gentle with yourself, nourish your wellbeing, and carry that kindness forward into the new year.

From the Green Team at Salutegenics, we wish you a joyful Christmas and a New Year filled with compassion, clarity, and positive momentum. We look forward to continuing to support your wellbeing journey together in 2026.💚

19/12/2025

Registrations are now open for the Salutegenics 2026 Resilience First Aid programs.

Join the thousands who have already invested in their mental fitness and resilience by becoming RFA certified—and make 2026 the year you take proactive steps towards building stronger, healthier individuals and communities.

🔗 To register visit www.salutegenics.com.au

16/12/2025

Australia is holding the people of Bondi - in the flower memorials, the long lines of those wanting to give blood, the quiet collaboration of support, the messages of care, the compassionate leadership we see on our screens, and the journalists who are choosing empathy over sensationalism.

Connection in community heals 💚

10/12/2025

Australia’s new social media age laws quietly “switched on” today, and life online just changed for young people under 16.

Under the Online Safety Amendment (Social Media Minimum Age) framework, major platforms like TikTok, Instagram, Snapchat, YouTube and others must now take “reasonable steps” to prevent under-16s from creating or keeping accounts, with significant penalties if they don’t.

At Salutegenics, we welcome any move that genuinely reduces online harm — cyberbullying, unsafe contact, constant comparison and sleep disruption are very real issues in our consulting room.

But legislation alone won’t grow healthy, resilient digital citizens.
We also need to invest in:

Digital literacy for young people – helping them understand algorithms, advertising, privacy, consent and how to recognise manipulation and misinformation online.

Safe connection on and off screens – co-creating family and school agreements about tech use, encouraging in-person friendships, sport, creative hobbies and community involvement alongside age-appropriate, supervised online spaces.

Ongoing conversations, not one-off rules – asking teens what they value online, listening to their worries, and working with them to design safer digital habits.

This law may limit access, but our relationships, education and everyday practices will ultimately shape how young people feel about themselves — both on and off the screen.

What are you noticing or hearing from the young people in your world today?

02/12/2025

Theory of conservation not combustion

01/12/2025

Saturday’s Compassion Symposium at - School of Psychology made it very clear: it’s a non-negotiable.

Across the sessions, a few themes really landed for me:

Compassion is not fringe, it’s foundational: It’s still dismissed in some settings as soft or sentimental, yet the evidence shows compassionate teams consistently perform better, think more clearly, and recover faster from setbacks.

Our nervous systems are online and offline at the same time: The way we regulate (or dysregulate) our emotions on screens doesn’t stay on the screen. It bleeds into our offline relationships, our families, our workplaces, our health.

Suffering is lightened when we respond together: Collective responding – teams, communities, systems acting in concert – is what transforms compassion from a feeling into a force.

Relationships matter more than we like to admit: Discordant, chronically tense relationships quietly erode wellbeing. Repair, boundaries and authentic connection aren’t “extra”; they’re protective.

Midlife is more than menopause – and HER WAY needs a louder microphone: Menopause is one important thread, but not the whole tapestry of midlife. The HER WAY study deserves far greater exposure so women’s experiences are understood in their full biological, psychological and social context.

Culture can either hold compassion or choke it: Corporate culture directly shapes the quality of care we deliver. Sometimes the system itself gets in the way of compassion practices at work — and that’s a design problem, not a character flaw.

The three circles of compassion can change a life: Balancing compassion for others, from others, and for self isn’t a theory exercise; it’s a daily practice that reshapes how we relate, lead and heal.

“What is this thing, compassion?” -
I loved the framing of compassion at the intersection of moral code, relational action, and the Intention–Action divide. It’s not who we say we are that matters, but how we cross that gap — how we show up when someone’s suffering presses on our values.

If we get compassion right, performance, wellbeing and justice tend to follow.

05/11/2025

What an amazing University doing some vital research into mental health via the use of AI, looking at reducing su***de rates in the mining community Charles Darwin University presented this poster research which sings to the heart of our work of Biology Before Behaviour™️ - as the wonderful researchers from the Top End quietly made their mark.
This was also my attempt at assimilating to this incredible city!

02/11/2025

Our deepest gratitude to and the entire team for bringing the Salutegenics rebranding journey to life; it is real, reflective, and authentically us.

The story, the colours, the concepts, the science — it all came together perfectly. And the video animation… absolute showstopper! Everyone was captivated, and so were we. Thank you for capturing our vision with such heart 💚

25/10/2025

Don’t forget to register for our last Resilience First Aid training program for 2025.

In this comprehensive program, you’ll learn:
✨ Practical techniques to navigate adversity and bounce forward stronger

✨ Strategies for fostering a resilient mindset in yourself and others

✨ How to promote a culture of resilience through strong relationships, sharing knowledge, and having impactful conversations that matter

✨ How to take a preventative approach to mental health

✨ Strength-based skills from an evidence backed neuroscience perspective

💠 When: Wed 29th & Thu 30th October 2025

💠 Time: 8.30am - 5.00pm

💠 Where: Anglers Tavern, Maribyrnong

💠 Morning & Afternoon Tea, and Lunch provided

For an empowering experience that will equip you with the skills needed to thrive in today’s fast-paced world, to register visit: https://shop.salutegenics.com.au/event/2-day-resilience-first-aid-accredited-mental-health-certification-october-2025-1/register

23/10/2025

✨ A New Chapter for Salutegenics ✨

Last night, Salutegenics was proud to reveal our new brand identity. A rebrand that is close to all our hearts at the Salutegenics family. This new look reflects not only who we are, but what we stand for, and the values that guide everything we do.

This new chapter represents growth, clarity, and connection — the essence of Salutegenics. Our new look is more than just design; it’s a reflection of our purpose and the people we connect with.
Heartfelt thanks to the team at Sentius who turned our dream into a reality.

There’s more to come… but for now, this is us — Salutegenics: Biology Before Behaviour™

Address

80 Keilor Road, Essendon North
Essendon, VIC
3041

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 2pm

Telephone

+61393742949

Website

http://www.salutegenics.com.au/

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