Sensitive Holistic Mumma Club

28/05/2022

/ purification process.

I always encourage all my students to protect themselves especially around negatively focused or unwell people.

As it can be easy for you to pick up other people’s heavy or sick energy, especially if you don't know how to release it or work with etheric vitality.

This is a process which should help you to feel lighter more energized and healthier.

The process has nothing to do with fear. The intention is to assist the person doing the process in creating the clearest, purest space to work from.

I suggest you do this process every day, several times a day, especially when you are around negative people.

The colors which are powerful to use to connect to the Divine are Brilliant White and Gold.

First open your palms – the reason for this is that you are sending the message out to the universe that you are ready to receive. Then take a deep breath in and exhale. Make sure your body is as relaxed as possible.

PROTECTION / PURIFICATION PROCESS

When you are relaxed, say: 'Divine Love, I ask that you surround me with your rays of brilliant white light. Please purify my mind, emotions, physical body and energy field.'

'Divine Intelligence please bring vitality into my body allowing me to expand and open myself to wonderful new possibilities and opportunities that this day has for me. Please protect me from picking up any density and negativity from other beings, which is not mine and has nothing to do with me. Allow me to have compassion without the need to carry other people’s burdens.'

'Thank You.' (Repeat the word 'CLEAR' several times until your feel lighter.)

Imagine white rays of light with little gold sparkles bathing you, healing and clearing all density out of your body and energy field.

This is a simplified version of what I teach in Awaken The Healer Within 10 day course. However as we are constantly being bombarded with so much fear and negativity- I felt this was appropriate to share.

If you would like to experience some of my deeper work please send me a pm with your email and I will get my team to send you a powerful masterclass I did where you can get a more profound sense of my work, understand more about how your body communicates with you and participate in a powerful heart healing process.

28/02/2022

Are you awake?

   

15/02/2022

PLENTY of us are quick to point out what we don't want but do we spend much time on what we actually do want

When we are clear and specific about this and put it out to the universe magic happens

   

14/02/2022

Oh I love this

   

08/02/2022

Is your body trying to get your attention?
🙏💜

08/02/2022

Boom!!!

💥💥💥

   

06/02/2022

Childhood is the most important time of our lives where our beliefs are formed and our sense of self.

We make meaning of Everything that happens

Words said and unsaid
Actions of others toward us or each other
What people think of us and then we make it our truth
We model what we see
We are actually in a form of hypnosis up until 7 years old and soak Everything up like a sponge

Very often our physical needs are definitely met but our emotional needs are not.

How could they be.
Our parents are busy, have their own beliefs about what parenting looks like and are operating from their upbringings and all experiences leading up to that time.

Some things that are not always fully met include

Were you seen
Were you always heard
Were you Validated for your opinions, dreams, wants, feelings
Felt safe all the time
Were you comforted for your big feelings or sometimes dismissed
Were there mixed messages about whether you were unconditionally loved or was it conditional dependent like through success, achievements, performance, behaviour

When needs aren't met as a child we make up a story of who we must be because of it

We can be left feeling not enough

Unloved
Too much
Too needy
Unworthy
Undeserving
The list goes on

As we get older we might learn to not ask for things because we feel we dont deserve etc

We might be scared to say no to others because of how we feel about our selves deep down Leading to people pleasing.

We might push away success, love, happiness

And so we play small because of the stories.

This can eventually lead to a lack of boundaries, you let people mistreat you as the need to people please is so high.

You may ends up feeling stuck, unfilled and resentful.

Don't let these stories hold you back any longer.

Its possible to unravel these beliefs, challenge them and rewrite your story

Book a Free 30 minute chat at the page services tab

I'd love to help you feel free from these shackles

03/02/2022

Is it any wonder we play small and people please

Do you have this awareness about your behaviour

As a child does this sound familiar?

Sugar and spice and all things nice
Told to share
Told to say sorry
Told to be seen and not heard
Told to stop thinking about yourself all the time
And when parents were unhappy upset we changed who we were in order to keep the peace - we people pleased again

Is this relevant behaviour in your life now?

Hmm?

Maybe not

   

03/02/2022

I am in deep resonance with who I’m becoming.
I invest my energy into those experiences and people who light up my world and reward me in immeasurable ways.
My command of my own personal power is reaching new heights.

I believe in my whole, divine self.
I see limitless opportunities and move boldly towards the life that waits patiently for me to value myself enough to align with it.

I navigate each and every twist and turn, rising over challenges and unearthing even more strength and confidence on my way.

I see myself fully realising my potential, in a beautiful state of readiness to receive more for myself.

I love who I am, I love who I’m becoming, I love the life I’m living and I get to decide what's next with every step.
Everything is changing for the better.

I find the frequency of love in everything that I say and do this week.

I Embody my truth without the need for validation.

I own every part of my beautiful, complicated and chaotic life. It’s the perfect place to welcome where my soul is guiding me next.
The only place I need to be right now is present with myself.

Bright Blessings
Romy Wyser
Artist Johanna Wright
www.raisingvibrations.com.au

30/01/2022

30/01/2022

Thoughts lead to feelings/emotions which lead to behaviour

Make sure you challenge your thoughts regularly.

We have 40000 thoughts a day

95% are repetitive

80% are negative

Learning to rewire your brains thoughts is absolutely a must for our mental wellness

   

28/01/2022

Today we are being asked to examine expectations. Those placed upon us, and those we may be responsible for placing.
Let go of everything that is outdated or asks us to sit inside a box created by another.

As the new moon approaches, and we finish the final few days of Mercury retrograde, we are being shown clearly what is out of alignment and where we need to take action.

However we need to believe we are worthy of being treated well/ reaching for our goals, dreams and desires.
We have to operate from a place of positive self belief to consciously create.
Many are on the path to discovering true self love, making this process much easier.

Many are being cracked open right now. While this is rarely pleasant, it’s the place where more beauty and light begin to enter those experiencing it.
However it’s often a time where big realisations come, that can be followed by endings.
Triggering emotional releases ( love and care for yourself through it)

Many things are changing, and our current experience is calling us to dig deep and get creative about how we are going to resolve the current issues facing us all.

Stop and rest if you need too, you cannot pour from an empty cup, and the universe doesn’t expect you too.
Infact this is the beginning of drawing boundaries.
My question to you is, what do you need right now? There may be a long list - write it down if needed and pick something- be proactive.
Meet your own needs.

When we meet the need, the issue resolves.
( we can’t teach our kids to care for themselves, if it’s not something we know how to do)

Once you are feeling healthy and balanced, then extend your hand to another.

Be honest with yourself and have honest conversations with those around you - when we do it gives another permission to do the same. This is when true solutions can be found.

We are creating with every choice. Let’s create from real
ness and an open heart, starting with our own.

We are building the new earth right now and it’s very messy

Once this cracking open that is taking place has been integrated more people will be looking for connection and wanting to contribute in a positive way.

Continued in comments