22/10/2025
✨ Welcoming Gaurav Rai to Ettalong Yoga ✨
We’re so happy to be bringing some grounding male energy into the studio as we welcome our new teacher, Gaurav Rai. Many of you loved his recent Monthly Mellow, where he guided us through a nurturing journey inspired by yoga, tai chi, breath, and sound. We’re excited to have him now taking over Kim’s Sunday 8am class, offered as a beautiful Slow Flow + Sound practice each week.
(Kim will be dedicating a little more time to family on weekends, but you can still join her for her much-loved Yin/Restore classes — Mondays 6:45pm and Fridays 9:45am.)
🌞 Even more good news — Gaurav will be bringing back our early morning practice! Starting in November, join him Tuesdays at 6am for an Align/Hatha class to begin your day with balance, breath, and intention.
🕯️ Small schedule update — from November, Mel’s Thursday evening class will shift slightly to 6:45pm, giving everyone a little extra time to arrive after work (and enjoy those longer daylight hours!).
🧘♂️ About Gaurav .rai.01
A multi-disciplinary wellness practitioner, Gaurav blends ancient wisdom with modern techniques to support physical and emotional healing. With a deep understanding of energy flow, he weaves together Yoga, Pranayama, Qigong, and Sound to create transformative experiences that reconnect you with your highest self — inviting alignment, balance, and clarity on and off the mat.