04/12/2025
Still feeling wiped out even though your throat is better after glandular fever? 😴
You’re not alone. Post viral fatigue after Epstein Barr virus is incredibly common.
EBV triggers a large immune and inflammatory cascade. Your liver works overtime, your immune system stays switched on, and your mitochondria (your energy factories) slow down while your body repairs. So even when you look fine, your cells are still recovering behind the scenes.
👉🏼 Real recovery is more than rest.
It means supporting mitochondrial repair, calming inflammation and helping your immune system rebalance in a gentle and strategic way.
If your energy has not bounced back, it is a sign your body needs deeper support.
At AF Health, we help you rebuild energy from the inside out with personalised post-viral care.
💚 Ready to get your energy back?
Send a DM or book through the link in bio.