Diabetes Base Camp

Diabetes Base Camp General Practice, Diabetes Education and more.........

17/02/2026

Came into work a bit early today to check results, as one does, only to find a neglected and very mouldy protein shaker smelling up the kitchen. 🤢. My bad.
Note to self and others - wash your protein shaker out immediately after use! I have thrown it out and will purchase a new one forthwith!

04/02/2026

I have mentioned euglycaemic DKA in past posts, fairly briefly. Let us dive a bit deeper, and with more background.

Originally this term was used mostly in hospital, where people on SGLT2 inhibitors (empagiflozin, dapagliflozin), who were fasting due to illness or surgery, would become acidotic with normal or barely elevated glucose levels (unlike normal DKA where glucose is almost always high because of lack of insulin). In hospital, it is treated with IV fluids, insulin and glucose.

Traditionally SGLT2 inhibitors were used mostly in T2 diabetes, but these days people with T1D may well be prescribed them as well, to aid in lowering insulin requirements.
T1s also use GLP1 receptor agonists these days, to reduce insulin needs, and for weight control in some cases.
GLP1 RAs include semeglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro). For the remainder of this post they will be called GLP1s.

We all know that T1s (and T3cs) need insulin to stay alive and not develop DKA and eventually die. An interesting phenomenon has emerged in the past few years, since smart (sensor augmented) pumps have become more mainstream.

Sometimes, if a T1 using a smart pump is exercising very heavily or performing heavy incidental physical work (moving house, shifting or chopping firewood, building a wall etc etc), the pump may turn insulin off for a few hours in order to try and prevent a low glucose. If the T1 performing the heavy exertion is not eating much, then the pump can turn off long enough for ketones to develop. The way I understand this is that the muscles are very sensitised to insulin, and are gobbling up all the glucose they can, but the brain, heart, kidneys and other internal organs also need insulin to function, and if it is not available, then ketosis commences.

The result in an otherwise healthy T1 with good body awareness is a feeling of nausea, weakness, headache, and feeling like ketones might be occurring, but with a tidy or even low glucose. Ketones should be checked if feeling gross while undertaking heavy, unaccustomed exertion.
It is relatively quickly fixed in the early stages - carbs, fluids, and a decent bolus.

This phenomenon is highly unlikely in people using long acting insulin, or using a ā€œdumb pumpā€ that gives a continuous dribble of insulin.
If a pump fails, then regular DKA with high glucose will happen.
Both SGLT2is and GLP1s make this low or normal glucose DKA more likely, because they reduce the amount of insulin needed generally, and may suppress appetite to the degree people forget to eat.

Why do people with T1 eating very low carb diets not experience this? Well, they absolutely can, if their basal insulin is turned off or down to low enough levels. But if basal insulin is happening normally, then a low carb diets is not a concern (but can be very tedious, in my opinion).

Some athletes with and without T1D do a thing where they eat very low carb habitually, and are able to fuel distance athletics by eating just fat and protein😳. This cannot be done quickly by anyone (with or without a functioning set of Islet cells), it takes 12ish weeks of very low carb eating and athletic training to become ā€œfat adaptedā€ and able to run a marathon on avocado salad and chicken fillets. I do not understand this process in the slightest.

Basic message here is: you can develop DKA with normal glucose if exerting yourself and your pump stops insulin for long enough. Treat it with insulin, carbs and hydration. If vomiting stops that happening, head to ED for IV glucose and fluids. Oh, influenza can cause sustained low glucose in some folks (yes, me, and others), so watch out for euglycaemic DKA on top of the flu. And get your vaccination!

27/01/2026

Cervix owners - I just realised I am completely out of cervix testing kits, so if you were thinking of booking in for either a self collect or a traditional Pap test, maybe hold off a few days until supplies arrive….. Sorry, meant to order after the NY, but forgot.

25/01/2026

While DBC does not routinely celebrate Australia Day, and truly wishes it could be moved to a neutral date, the clinic is closed tomorrow, for catching up, maintenance and cleaning. Also it is really hot and horrible.
Stay hydrated, and if you must venture out, hats and sunscreen are advised.
If you are in Sydney/NSW coast, stay out of the ocean. The sharks are not to be trifled with!
Elsewhere, drive safely, don’t do anything risky. Hot weather makes people short tempered.

Kmart has recalled some of their Anko branded gel packs.  They may contain ethylene glycol (antifreeze).  Ethylene glyco...
11/01/2026

Kmart has recalled some of their Anko branded gel packs. They may contain ethylene glycol (antifreeze).
Ethylene glycol tastes sweet, and is highly toxic. It can cause death. It is not toxic is spilled on skin, but might be licked off by children or pets.
Please check your gel packs, especially any from Kmart, and return them or dispose of them immediately.
These were available from 2014, so check all your packs.
It is toxic to animals as well, so if a pet has had exposure, then head straight to the vet!

06/01/2026

Unfortunately I won’t be able to run my fortnightly Sunday afternoon clinic on 18/1/2026 - there is a planned power outage.
It has been blocked out in HotDoc, but if anyone accidentally books before that trickles through, sorry, you are out of luck! Cannot do doctoring in the dark with no internet!

04/01/2026

Parking is chaotic at DBC right now. There is a workshop on next door at Dragonfly Dance, and while the organisers have been made aware of the dedicated DBC car parks, the Dance Moms are not quite with the programme yet. Please leave extra time to get to early morning appts this week.

31/12/2025

Happy New Year everyone! It is the time of year when we all make (silly) resolutions to eat better, exercise daily, be slimmer, be more muscular, change our appearance.
Of course it is always a good idea to eat more whole foods and actual foods, and to move more, this year I am focusing on muscle and bone health.
At 53 I am on the wrong end of things for strong bones and muscles (things start deteriorating from 40). I do a lot of ballet, which is great for the bones and muscles health of the lower limbs, but the upper body also needs weight bearing exercise (wafting one’s arms about gracefully is not quite the same as planks or pushups).
So this year I am going to try and add some specific bone health activities to my daily routine. Jumping off steps, pushups, lifting heavy things (ok, mostly Diet Coke cartons).
Adequate calcium intake (dairy, leafy greens, salmon bones) and Vit D are also vital.
If I have been sending nagging emails about Vit D, now is the time to get busy supplementing. Many indoor workers need 2000-3000iu daily.

24/12/2025

Merry Christmas to those who celebrate.
To those of other faiths or no faith - have a peaceful holiday season. Particularly thinking of those affected by the recent horrendous terrorist acts in Bondi.
Let us hope for more global understanding and cooperation among all peoples in 2026.
If a close family Christmas is not your thing - that is ok. Celebrate alone, with friends, or not at all.
Wishing everyone tidy glucose profiles, whatever your celebratory actions entail!

12/12/2025

Dexcom G6 is not being discontinued in Australia.
Do not panic!
It will be discontinued eventually, like all medical technology, but there will be plenty of time, and new options available before that happens.

Grrrr, there is nothing more tedious than a sensor playing silly buggers, after one has already been without numbers for...
30/11/2025

Grrrr, there is nothing more tedious than a sensor playing silly buggers, after one has already been without numbers for 2 hours.
Somehow I always end up changing my sensor late on Sunday evenings, and did so again last night, around 2330ish. Dumb timing - possibly, but generally everything works ok.
Not this sensor change. ā€œUpdating sensorā€ was displayed after the warmup rather than a nice sensible number. So I am wide awake at 0215 being irritated, and knowing I will likely need to change it, but I must wait another 3 hours first to see if it comes to the party.
Seriously, sensor companies all really need to do better. Dexcom is under fire for dodgy G7s, Medtronic is being extremely slow in rolling out other sensor options (Simplera, Instinct, certainly within Australia anyway). Abbott seem to be winning the race right now, with Libre 3 being available for Ypso users as of today (officially). I am certainly looking very much forward to Instinct (Medtronic branded and tweaked Libre 3). Bring it on!
Ok, it seems that writing a snotty post has worked. My sensor has come to the party. We are 4.7 and steady, I have calibrated, and hopefully Smartguard will kick in soon and I won’t drop further.

13/11/2025

It is World Diabetes Day today, my 47th with T1D.
I’d like to have a bit of a chat about the ā€œotherā€ forms of diabetes we don’t think about much.
We all (well, certainly on this page anyway), know about T1 (autoimmune Islet cell destruction and lack of insulin), and T2 (insulin resistance and elevated production of insulin in response, with eventual pancreatic exhaustion in some cases), and some of you might know about T3c (surgical or physiological destruction of the pancreas including the islet cells - cystic fibrosis related diabetes could fit under this classification).
There is a decent sized group of people with diabetes who are tricky to categorise.
Not antibody positive, not insulin resistant. Some of these folks are diagnosed in infancy, and a genetic cause is quite clear, but others are very commonly misdiagnosed as T1 or T2, depending on their age and body type.
These folks may well have monogenic diabetes or ā€œmature onset diabetes of the youngā€.
Some of these people might in fact not need insulin, and may do very well on an older sort of medication (sulfonylureas), or may not need treatment at all, because their glucose is only slightly elevated and it never progresses toward complications.
The actor Halle Berry probably has a monogenic form of diabetes, as she does not always need insulin, and was diagnosed as a young woman in excellent physical shape. It has been postulated that she may have ā€œFlatbush diabetesā€, which is unique to people of African ancestry, and named after a region of New York. Sometimes they need insulin (illness, stress), often they do not.
My gripe with all this classification is that it allows governments and health systems to withhold potentially useful technology and medicine from entire groups. Would most people with T2D benefit from CGM - absolutely! Would adults with CF related diabetes and T3c benefit from subsidised CGM? Absolutely. Would folks with atypical T1 or T2 benefit from Medicare funded genetic testing? Absolutely.
Many of us (mostly T1s) are in a good spot with regard to accessing tech, and T2s are in a good spot regarding medicines (yay Ozempic - for many this is a game changer), but we still have lots to do.

Address

Everard Park, SA
5035

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 5pm
Wednesday 9am - 5pm
Friday 12pm - 5pm
Saturday 8am - 12pm
Sunday 4pm - 6pm

Telephone

+61881662418

Website

Alerts

Be the first to know and let us send you an email when Diabetes Base Camp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Diabetes Base Camp:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category