What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 9am - 5pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10:45am - 5pm

Ananda Wellness Australia

Home
Australia
Fairfield, VIC
Ananda Wellness Australia

A healing centre specialising in holistic mental health counselling, ayurveda, massage, yoga, medita

31/12/2025

Closing out 2025 with full hearts ✨

We are grateful for the growth, the healing, the joy, and this beautiful community.

Thank you for being part of our journey 🤍🌿

27/12/2025

As we step into a new year, it’s the perfect time to realign your health, routine and inner balance. To support you in creating strong foundations for 2026, we’re offering a ✨special on Ayurvedic consultations✨

🗓️From 10 to 31 January, we’re offering:

🔸$20 off Full Ayurvedic Consultations
🔸$40 off the Full Consultation Package

A simple, supportive way to begin the year feeling aligned, energised, and clear on what your body truly needs.

25/12/2025

Summer Ayurvedic Recipe for your festive table— Pomegranate, Quinoa and Chickpea Bowl☀️

This salad is a cooling, nourishing, and balancing meal for the summer days. With quinoa as a grounding base and chickpeas for sustaining energy, it supports digestion and keeps you feeling light yet satisfied.

Bright, fresh ingredients like pomegranate, cilantro, and lime provide natural sweetness and freshness, helping to balance heat and promote clarity of mind.

Enjoy it as a restorative meal for yourself or a vibrant dish to share with family and friends for the holidays

Ingredients� 🔸Base
* 1 cup quinoa
* 2 cups water
* Optional: 1 vegetable stock cube
* 3 cups chopped mixed greens
* 1 handful fresh coriander
* 4 cups cooked chickpeas
* 1 cup pomegranate seeds
🔸Dressing
* Small bunch fresh coriander
* ½ cup tahini
* Juice of 1 lime
* 1 tbsp olive oil
* Water as needed�
🔸Instructions
1. Rinse quinoa and cook with 2 cups water, adding the stock cube if desired. Simmer 15–20 minutes, then cover and let rest 5–10 minutes. Fluff with a fork.
2. Blend or whisk together the dressing ingredients, adding water to reach a smooth, pourable consistency.
3. Combine quinoa, greens, coriander and chickpeas in a serving bowl.
4. Drizzle with dressing and sprinkle pomegranate seeds on top.

Enjoy! And Happy Holidays everyone ♥️

24/12/2025

The holiday season often invites us to gather, share big meals, and savour festive treats, but it can also nudge us toward eating more than our bodies truly need.

In Ayurveda, balance comes from simple, mindful moments: portioning with your hands, pausing to chew and breathe, eating at steady times, and noticing that soft first burp that signals “enough.”

When we choose colourful, lightly spiced, whole foods and bring presence to our plates, the body responds with clarity, warmth and ease.

Click our website link below or in our bio to learn more about staying nourished and balanced this holiday season.

https://www.anandawellness.com.au/lifestyle/wholesome-eating-habits-during-the-holidays-an-ayurvedic-perspective

19/12/2025

As we reach the end of the year, we’d like to share our holiday schedule with you.

The clinic will be closed from 20 December to 10 January.

During this time, we will continue to offer a limited selection of Ayurvedic massage treatments for those who may need extra support through the holiday period.

Please have a look at the clinic calendar for availability, or give us a call if you can’t find what you need.

18/12/2025

$20 off Massages in the Holidays!✨

The holiday season can be joyful and full, yet it often asks a little more of our bodies and minds.

To support you through this time, we are offering a special rate on all massage treatments to help bring rest and recalibration.

Sessions are available on a holiday calendar, so please book in early.

🔸Available from December 20th 2025 to January 12th 2026.

*All 60 minute massage treatments* - Enjoy a $20 discount.

A soothing opportunity to ground, soften and reconnect during the festive period.

Includes Ayurvedic Facials, Abhyangha, Indian Head Massage and more.

🔸Use Code SEASON20

14/12/2025

Several parts of Sri Lanka were recently affected by severe floods and many people, communities and land areas found themselves navigating loss and rebuilding

Over the past weeks, the island has begun to recover, with families, neighbours and volunteers coming together in the most resilient and heartfelt ways. Sri Lanka is slowly finding its rhythm again and local communities continue to encourage visitors to return, as tourism plays a meaningful role in their livelihoods and the country’s long-term recovery.

If you’ve been hoping to visit Sri Lanka or join our July retreat, this is a gentle reminder that your presence supports a nation that is rebuilding with strength and unity.

Our retreat invites you to experience the south coast in a thoughtful way — spending our days by the ocean, practising yoga and meditation, learning Ayurveda as it is rooted in Sri Lankan tradition and connecting with the natural beauty and culture of this island we hold so dearly.

We look forward to welcoming you, with care, into this space of rest, learning and connection through yoga, Ayurveda, meditation and wellbeing, held together in this paradise island.

🇱🇰

10/12/2025

Clinical supervision for counselling

Meet our key consultant and clinical supervisor, Niveen Rajabdeen.

Niveen is an Australian Counselling Association Approved Level 3 Clinical Counselling Supervisor, offering supervision to individual counsellors, groups, and counselling students across Australia.  Her supervision style is supportive, reflective, and grounded in real-world practice—creating space to explore clinical work, ethical considerations, professional identity, and sustainable ways of working in the field.  Supervision includes:
 🔸Individual or group supervision for practitioners (provisional, level 1 - 3) and students (Diploma, Bachelors to Masters Level)
 🔸Structured support exploring theory, case work and discussion, ethics and reflective practice in managing self care in the journey of working as a counsellor
 🔸Navigating complexity, boundaries, and burnout
 🔸Building confidence, clarity, and clinical depth  Sessions are available online Australia-wide, making supervision accessible no matter your location.  Contact us to set up a 1:1 supervision session or to join a group

PRICING👇🏽

INDIVIDUAL - $140: Book in a one off or regular session, 50 minute session

GROUPS - $90: Book in a one off or regular session, 90 minute session

Talk to us about your supervision needs👇🏽
www.anandawellness.com.au/counselling-supervision

09/12/2025

Weekly Online Classes
Yoga, Breathwork & Meditation
 Thursdays starting 22nd January | 6:00–7:00 PM (Online)

A gentle mid-week class to explore breathwork, movement, meditation, guided with yoga philosophy and the sutras.

If you’re planning your schedule for the new year, this class could be an essential part of your toolkit to build into your week as an ongoing wellness practice.

The session encourages steady breathwork, mindful movement and guided meditation to release negative thoughts, stress and tension and return to a more centred place.

Book now : https://www.anandawellness.com.au/yoga-meditation

07/12/2025

Melbourne summer… but make it cold, wet & confusing ☁️

Feeling flat, bloated, anxious or low on energy? You’re not imagining it.

From an Ayurvedic lens, this weather carries strong Vata qualities — cold, damp, irregular — even if the calendar says summer.

✨ A few gentle ways to adapt:
• Keep daily routines steady and grounding
• Choose warmth over “summer rules”
• Eat warm, lightly spiced meals
• Let go of how summer should feel

Ayurveda reminds us:
Live in relationship with the season you’re actually experiencing — not the one you expected.

03/12/2025

Weekly Tune-In: Breath, Movement and Meditation
 Wednesdays starting 21st January | 6:00–7:00 PM (Online)

A gentle mid-week class to explore breathwork, movement, meditation, guided with yoga philosophy and the sutras.

If you’re planning your schedule for the new year, this class could be an essential part of your toolkit to build into your week as an ongoing wellness practice.

The session encourages steady breathwork, mindful movement and guided meditation to release negative thoughts, stress and tension and return to a more centred place.

Book now : https://www.anandawellness.com.au/yoga-meditation

01/12/2025

Acknowledging the devastation in Sri Lanka at the moment that is heartbreaking to us and to many people around the world who have reached out to share that they are holding our precious island in their hearts along with us.

So many people across the island have lost homes, belongings and so much more that cannot be quantified.

Our thoughts are with them and with everyone in the country as well as beyond her shores who have been affected by these losses.

We are hoping for safety, ease and a steady, quick recovery for these incredible people and this incredible island.

If you are thinking of helping in any way, here are some trusted sources to explore for donations, support and relief efforts.

lk

Another reliable source is , follow him for updates and more information.

Please contact us if you would like to chat or discuss anything that we may be able to help direct you to.

Address

Rear 137 Station St
Fairfield, VIC
3078

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	9am - 5pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10:45am - 5pm

Telephone

+61421674093

Website

http://www.anandawellness.com.au/

Alerts

Be the first to know and let us send you an email when Ananda Wellness Australia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ananda Wellness Australia:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Fairfield?