Zen Head

11/02/2026

If your “rest” still feels tense,
your body is likely still holding survival patterns.

There is another way to experience calm in your body.

Your next step, if you want support with this,
is an initial healing session.

DM me HEAL to book your March session
or use the link in my bio.

04/02/2026

When stress doesn't feel like stress anymore...

It just feels like "how you are."

If this is you, you're not alone in feeling that.

And if you don't have the right words for how you're feeling yet, but you're wanting a little extra support.

✨You can book an initial healing session for March.

And we will meet your body where it actually is right now 🙌

29/01/2026

This work is gentle
but it goes deep.

It’s not about fixing you
or analysing your past.

Nothing is forced

It’s about recalibrating what your body has been carrying and releasing it at the level it was created.

That’s why things actually change.

Real shifts that your body can finally hold.

28/01/2026

When you've tried everything...

and your body still won't settle,

This explains why... and what actually changes it 👉

If you want to feel calm in your body again not just managing it in your head,

DM me IGNITE 🔥

Tamra

26/01/2026

If you're tired of coping...

I'm ready to feel calm in your body again.

DM me IGNITE 🔥

I'll walk you through what working together looks like.

Tamra ✨

02/01/2026

01/01/2026

Your 2026 begins...

Message me IGNITE and we can chat about how we work together in 2026✨

🤍 Tamra