Revive Bowen & Remedial Massage

19/09/2025

We all do it.. looking down at our phone, laptop or tablet.
Tech Neck is a condition that occurs due to poor posture while using electronic devices. When we use our phones or tablets, we tend to flex our neck and shoulders, leading to further strain on the muscles and joints. The more we do this, the more tension builds up, leading to pain and headaches.
NST Bowen Therapy helps improve posture and as a result releases muscle tension and discomfort.
Try it for yourself and feel the difference.

Revive Bowen & Remedial Massage
- Private Health Fund Provider -

21/08/2025

Say Goodbye to Pain!

Tired of living with chronic pain and discomfort?
NST Bowen Therapy can help!
This revolutionary soft-tissue manipulation therapy resets your body's muscle tensional system, eliminating pain & symptoms while restoring posture and vitality.

Try NST Bowen Therapy today and start feeling like yourself again.

12/07/2025

Life feels full on for many of us right now, whether it’s time, energy, or finances.
If you’re feeling the strain, you’re not alone.

To offer more flexibility and support, I’m now offering 30-minute Bowen Therapy sessions. These shorter treatments are still deeply effective, helping to calm the nervous system, support the lymphatic system, and reduce stress.

A healthy lymphatic system plays a key role in maintaining a strong immune response, and even a short session can help your body move back into balance.

If you’re looking for something gentle, restorative, and easier to fit into your week, I’d love to hear from you.

Are you tired of living with pain and discomfort?
Remedial Massage and Bowen Therapy can help restore balance to the body, providing relief from pain, improving mobility, and supporting overall health and wellbeing.
- Private Health Fund Provider -

12/06/2025

Struggling with pain and discomfort that won't go away?

Discover how NST Bowen Therapy helps your body naturally realign and heal itself, gently and effectively.

Watch this quick 2-minute video to see how NST works and why so many people are finding relief, even when nothing else worked.

Your body has the power to heal - sometimes it just needs the right support.

If it feels like the right time for you, you're welcome to book a session and take that first step toward feeling better.

An animated video to explain and promote NST (a form of Bowen Therapy).

16/02/2025

Whatever you are doing. Enjoy this beautiful day!!

14/02/2025

It smells good, but is it good for you?

Today I was talking with a client about how exposure to fragrances affects her health and overall wellbeing. Just walking past someone who wears perfume in the supermarket, can cause her feeling nausea and can sometime create a headache or migraine.

Did you know that more than 1,200 fragrance chemicals currently in use have been flagged as potential or known “chemicals of concern”, according to a 2018 report from WVE. These include seven carcinogens, 15 chemicals prohibited from use in cosmetics in the EU and others cited in various international warning lists. Endocrine disrupters, which mimic human hormones, are of particular concern to many researchers and advocates, as they can have effects in the tiniest doses.

Are you aware of the harmful "hidden" chemicals you spray on your body to smell good?

Lots of research has been done on the harmful effects of using synthetic fragrances like perfumes, synthetic scented candles and cleaning products to name a few.

19/01/2025

NST Bowen therapy is a gentle, non-invasive treatment that can benefit a wide range of individuals. The therapy involves a series of light moves on the body, aimed at stimulating the body’s self-healing processes. Here are some of the groups and conditions that may benefit from Bowen therapy:

1. People with Musculoskeletal Issues
Back pain: Bowen therapy can help alleviate both acute and chronic back pain, including conditions like lower back pain, sciatica, and herniated discs.

Neck and shoulder tension: It may reduce muscle stiffness, improve mobility, and relieve tension in the neck, shoulders, and upper back.
Joint pain: Bowen therapy has been reported to help with joint pain in the knees, hips, elbows, and wrists.
Sports injuries: It can assist with recovery from strains, sprains, and muscle injuries.

2. People with Chronic Conditions
Fibromyalgia: Bowen therapy may help alleviate pain, stiffness, and fatigue associated with fibromyalgia.
Arthritis: Bowen therapy can reduce the pain and inflammation related to osteoarthritis and rheumatoid arthritis.
Chronic Fatigue Syndrome (CFS): Bowen may help manage the symptoms of CFS, including fatigue and muscle soreness.

3. Individuals with Stress or Emotional Strain
Stress and anxiety: Bowen therapy has a calming effect on the nervous system, which can help reduce stress, anxiety, and emotional tension.
Post-traumatic stress disorder (PTSD): The relaxation and soothing effect may assist people in managing PTSD symptoms, such as hyperarousal and emotional instability.

4. People with Respiratory Conditions
Asthma: Bowen therapy may support better breathing by relaxing the chest muscles and encouraging improved lung function.
Sinus issues: It can promote sinus drainage and relieve congestion.

5. Pregnant Women
Bowen therapy is safe during pregnancy and can help with issues like back pain, pelvic pain, and general discomfort associated with pregnancy.

6. People with Digestive Problems
Bowen therapy has been used to help alleviate conditions like irritable bowel syndrome (IBS), constipation, and digestive discomfort by encouraging better digestive function.

7. People with Post-Surgical Recovery
Bowen therapy can be beneficial for people recovering from surgery, including easing scar tissue formation and improving mobility after operations.

8. Babies and Children
Colic: Bowen therapy can be helpful for infants suffering from colic or digestive discomfort.
Growing pains: Children may benefit from Bowen therapy for muscle and joint pain related to growth.

9. Elderly Individuals
Bowen therapy can provide relief from conditions like stiffness, poor circulation, and limited mobility, improving overall quality of life for older adults.

10. People Looking for Preventative Care
Even without any current health issues, Bowen therapy can be used as a form of maintenance to support overall well-being and balance.

Conclusion
Bowen therapy can be beneficial for anyone looking to improve their health and wellness. It's especially useful for people dealing with musculoskeletal issues, chronic conditions, stress, or recovering from injury. However, as with any therapy, it’s a good idea to consult with a healthcare provider before starting Bowen therapy, especially if you have any existing medical conditions.

Are you tired of living with pain and discomfort?
Remedial Massage and Bowen Therapy can help restore balance to the body, providing relief from pain, improving mobility, and supporting overall health and wellbeing.
- Private Health Fund Provider -

13/12/2024

Christmas is just around the corner—why not gift your loved ones the ultimate relaxation and body alignment with a Bowen therapy session? E-gift cards are available for quick and convenient delivery! PM me for more information. Madou