Avia Chiropractic

Avia Chiropractic aviachiropractic.com.au/how-can-chiropractic-help-your-nervous-system/

Holidays are great… back to school and routines, not so much 😅As school, work, and sport kick back in, both kids and par...
23/04/2026

Holidays are great… back to school and routines, not so much 😅

As school, work, and sport kick back in, both kids and parents can feel a little out of sync.

Between busy mornings, long days, and time back at desks, chiropractic care can help the whole family stay balanced, moving well, and ready for the term ahead 📚

20/04/2026

It’s about time I showed you what I’ve been working on 🤰🏻🤍

All I can say is…Holy moly! Nothing prepares you for this! The first trimester hit me so hard, a total 0/10 experience 🫠
So, I may have been a little “off” between the months of January - March 2026… apologies 😂
Thankfully we turned a corner at about 17 weeks and I’m feeling more like myself again, just bigger… 🫠

To my staff - thank you so much for helping me, and for making sure I was okay when I was deep in the first trimester trenches 😂🤍
Big shout out to .troiani - when the only thing I could eat was soup, my fridge was always fully stocked. Thank you 💜

To Luke - for laughing at me and giving me no sympathy. Stuff you🖕🏽😂

To Vinay - who had absolutely no idea, and kept programming RDLs into my training even after I said I wasn’t loving them. Who knew RDLs triggered nausea and low back pain - we got it done in the end, and I forgive you 😂

To all my patients - thank you for giving me the energy to keep doing what I love so much! Seeing your progress, and watching your lives change after being adjusted was really the secret sauce that kept me going! 🥹🥰

We’re about half way now, so stay tuned for September 2026 - Avia Chiropractics newest little member is coming 🫶🏼🫶🏼

Health isn’t something you think about once it’s already gone wrong. It’s something you build through the small things y...
16/04/2026

Health isn’t something you think about once it’s already gone wrong. It’s something you build through the small things you do consistently.

Brushing your teeth is one of them. Looking after your spine should be too.

Because the goal isn’t just to feel okay. It’s to function at your best every day.

13/04/2026

What your LEAST favourite adjustment says about you!

Over the years we’ve observed some common personality traits of people who absolutely LOVE a particular adjustment vs people who absolutely HATE a particular adjustment 😂😂

How did we do? Did we describe you based off your least favourite adjustment 😂

School holidays are the perfect time to reset, recharge, and keep growing 🌿With more play ⚽, screen time 📱, and a little...
12/04/2026

School holidays are the perfect time to reset, recharge, and keep growing 🌿

With more play ⚽, screen time 📱, and a little extra sugar thanks to Easter 🍫, chiropractic care can help keep their bodies balanced, moving well and feeling their best 🙌

09/04/2026

🤔Ever wondered what your favourite adjustment says about you? Let us know if we accurately guessed your personality 😂😂
And stay tuned for what your LEAST favourite adjustment says about you…

🐰 🍫 Hope you had a great Easter break!We’re back in practice from Wednesday April 8th and ready to help you move, functi...
06/04/2026

🐰 🍫 Hope you had a great Easter break!

We’re back in practice from Wednesday April 8th and ready to help you move, function and feel your best!

If you’ve been dealing with any aches or stiffness over the break, now’s the perfect time to get on top of it. See you at Avia Chiropractic soon ✨💕

02/04/2026

The content isn’t going to make itself 😂

🐰 EASTER CLOSURE DATES:Monday 6th April we will be closed Wednesday 8th April we will resume normal hours Dr Romina will...
30/03/2026

🐰 EASTER CLOSURE DATES:
Monday 6th April we will be closed
Wednesday 8th April we will resume normal hours

Dr Romina will be taking the week off over Easter and will be back on Monday 13th
Dr Naomi will be your go to Chiro while Dr Romina is away😀 🙌

Have a safe and happy Easter break!
We look forward to seeing you shortly 💕

29/03/2026

ATTENTION RUNNERS 🚨🏃‍♀️

Running isn’t the issue, but your structure might be!

If you want to get the best out of your body while running book in an assessment with our Chiros today!

Running isn’t bad for you - don’t be scared to get out there and move your body 👏🏼

If you want to know more about how our Chiropractors can help with running then read our blog post
👇👇
https://aviachiropractic.com.au/what-happens-to-your-spine-when-you-run/

3 Easy Swaps for a Healthier Easter 🐰 🍫 1. 🚶 Swap sitting all day for a family walk after Easter lunch.Fresh air, light ...
26/03/2026

3 Easy Swaps for a Healthier Easter 🐰 🍫

1. 🚶 Swap sitting all day for a family walk after Easter lunch.
Fresh air, light movement, better digestion, better energy.

2. 🍓 Swap some of the chocolate for smarter sweet options.
You do not have to cut it out, just balance it.
Try:
• Dark chocolate 70% or higher
• Greek yoghurt with berries and a drizzle of honey
• Fresh fruit platter with nut butter
• Homemade bliss balls with dates and cacao instead of easter eggs

Less sugar spikes, more stable energy 📈

3. 🧠 Swap tension and sluggishness for an adjustment.
Getting adjusted supports a well functioning nervous system, which helps your body manage stress, recovery, digestion, and energy over a busy long weekend.

23/03/2026

Being squashed in jiujitsu isn’t great for the body - lucky we’re here to help 👏🏼😂

Address

1/10 Dairy Drive
Fawkner, VIC
3058

Opening Hours

Monday 8am - 11am
3pm - 7pm
Wednesday 8am - 11am
3pm - 7pm
Thursday 8am - 11am
3pm - 7pm

Telephone

+61431130594

Website

https://aviachiropractic.com.au/

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