What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 6pm Saturday 8am - 3pm Sunday 10am - 2pm

Avia Performance

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Fawkner, VIC
Avia Performance

Avia Performance is a performance gym specialising in strength and conditioning and Musculoskeletal https://linktr.ee/aviaperformance

08/11/2025

This November we’re growing mo’s and starting convos.
Luke will be walking around Avia asking the big questions like…
-What boosts your mood?
-Who checks in when you’re quiet?
-Coffee, gym or a good chat?
We’re all about movement, but this month we’re also moving the needle on mental health.
(Also featuring Luke's questionable editing skills and even worse camera angles 😂)
If you'd like to donate to our team please follow the link in our bio.

05/11/2025

Education has always been at the heart of what we do and 2025 has been a huge year for the education pillar at Avia Performance.

1️⃣ We were proud to publish “Rethinking Overhead Pressing: Identifying and Addressing Hidden Movement Limitations” in the Winter edition of the Massage & Myotherapy Australia Journal, continuing our mission to challenge conventional thinking and refine movement-based rehab.

2️⃣ We were invited to speak at the AMT 2025 Online Conference, where we shared practical frameworks for restoring confident, pain-free overhead movement.

3️⃣ We also worked with the Massage Association of Australia (MAA) to deliver a two-part presentation, one online and one in-person in Parramatta. It was fantastic to connect face-to-face and receive such positive feedback from attendees.

Each of these milestones reflects our ongoing commitment to advancing clinical reasoning, education, and professional development across the industry.

A huge thank you to everyone who’s engaged with and supported our work this year. We’re excited to take an even bigger step forward in 2026 as we continue to grow our education stream.

19/10/2025

After 9 years, it was time to give Luke's room a well-deserved deserved facelift. What do you think, does he have what it takes to be on ? 👷‍♂️
Massive thanks to and Peter from .au for absolutely nailing the feature wall. That 36% Italian blood in Hass really came through, the Venetian plaster looks incredible. Appreciate you legends for supplying the paint. 🇮🇹
Shoutout to .nadalin the Flat Pack King, for making the IKEA run, getting everything to Avia, and somehow building it all without losing his mind ( or and screws). Thank God for DeWalt tools 😎
To out in-house interior designer , who turned lukes "functional" ideas into an actual design plan. She’s still campaigning for a plant.... watch this space 🪴
Big thanks to for upgrading the lighting and saving Luke from electrocuting himself or burning the place down 🔥
And thank you to for supplying the embossed sticker, the perfect finishing touch 👌
Special mention to out little helpers, who jumped in to help with painting, cleaning and "supervising" the whole process. You earned those icecreams 🍦

15/09/2025

A huge thank you to our amazing staff, members, clients and the wider community for stepping up and supporting our recent food drive for Foodbank Victoria🙏

Your generosity means so much.

Because of your contributions:

-Foodbank is able to support over 65,000 Victorians every day who rely on food relief.

-In the last 12 months, Foodbank Victoria has distributed 23.8 million meals through its network of more than 500 charity partners and 1,000+ schools across the state.
-Every $1 donated creates two meals, meaning every item you gave goes twice as far in helping put healthy food on people’s tables.
-You’ve helped more than just fill bellies, your support gives relief and hope to those in need.

Thank you for caring. 💙

EveryMealCounts

11/08/2025

Hi Everyone! 👋

From 11th August to 15th September, Avia is running a Food Drive to help support people in our community who are doing it tough.

We’re asking for donations of non-perishable food items.

Things like canned goods, pasta, rice, cereal, and long-life milk.
You’ll see collection boxes at the front of the gym, and you can drop your items in anytime you visit.

It’s a small gesture that can make a huge difference, and together we can really help those in need.
Feel free to spread the word to friends and family too the more, the better!

Thanks so much for your generosity and support.

24/07/2025

Too good not to 😂

Comment which one is your favourite!

Any new ones you might have are also welcome 😂

Address

Fawkner, VIC

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 6pm
Saturday	8am - 3pm
Sunday	10am - 2pm

Telephone

0438 366 822

Website

http://www.aviaperformance.com.au/

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