Shine Meditation

18/01/2026

Still time to book yourself in for a holistic massage that includes a combination of relaxation, remedial, energetic techniques as well as mindfulness and meditation.

With over 20 years of experience in natural therapies and a deep appreciation for the mind/body/spirit connection, I will always treat you as a whole person and do my best to support your wellbeing.

Visit the link below to find out more about my approach and book yourself in for some much deserved rest.

https://mailchi.mp/8e498ab360c4/more-info-about-shine-services

13/01/2026

So many of us move through life disconnected from our bodies — running on autopilot, overwhelmed, and carrying tension we barely notice. Holistic relaxation massage helps you slow down, soften, and reconnect. Through intentional, nurturing touch, your nervous system gets the signal to breathe again. This is your invitation to come home to yourself.

https://shinemeditationbookings.as.me/

16/12/2025

Last appointments for 2025 this Friday and Saturday morning!

The opening special discount ends at the end of this week, so get in fast!

If you’re looking for a last minute xmas gift, we have vouchers available for all of our massage and meditation sessions.

See the like below to book in or purchase GV.

https://shinemeditationbookings.as.me/

15/12/2025

My heart aches for Australia’s Jewish community. My thoughts are with the families and loved ones of those impacted. I am sending my light and love to you all ❤️🕯️

15/12/2025

We have some cute little visitors outside our house today. See if you can spot the third one in the second photo. 🥰🦉

12/12/2025

📚Book review 🤓

I’ve been getting back into some reading over the summer holidays in between semesters at Uni

Here is what I’ve been reading over the past coupe of weeks.

This book does a great job of unpacking the complexity of values and character traits that we associate with leaders. It acknowledges an unconscious bias towards many male-coded qualities such as confidence, self esteem and entitlement which can overshadow some more subtle, yet desirable qualities such as compassion, empathy and self awareness.

This book does not blame anyone, rather seeks to highlight ways in which we can recognise qualities that positively contribute to both business outcomes and employee morale. It also warns of the limitations and dangers of hiring only overconfident people rather than truly competent and well rounded individuals of any gender.

A good easy to read book that is both interesting and insightful.

11/12/2025

Need a massage tomorrow? Still a few spots left, sn**ch one up before they’re gone!

Generous opening special discount ends 31st December.

Find out more about our mindful and holistic approach and book yourself in by following the link:
https://mailchi.mp/8e498ab360c4/more-info-about-shine-services

05/12/2025

01/12/2025

🌿 Gentle reminder 🌿

The holidays can be such a busy time, and it’s easy to put your own wellbeing last. Why not take a moment just for you?

💆‍♀️ This week’s massage appointments are still available (see the post above), and they’re the perfect chance to pause, breathe, and recharge before the festive season.

✨ Our 25% OFF Opening Special is available only until the end of December — a little gift to help you prioritise yourself.

⏳ These spots won’t last long, so give yourself the care you deserve today.

👉 Book your time here: https://shinemeditationbookings.as.me/

30/11/2025

About time

Health research has historically overlooked women, and especially women of color. But new research is finally yielding biological insights that are leading to better diagnoses and treatments for everything from ADHD to the leading causes of maternal mortality.

Find out what researchers are beginning to learn as they fill gaps in women’s health: https://on.natgeo.com/4abYV2H

20/11/2025

✨ Need a Massage? ✨

The holiday season is just around the corner—why not give yourself a little time-out before the rush begins?

We’ve got last-minute availability tonight and tomorrow morning for you to unwind, recharge, and treat yourself.

💆 Special Offer: Enjoy 25% OFF with our Opening Special! Simply add the code OPEN25 when booking to claim your discount.

Spots are limited, so book quickly before they disappear!

Take care of yourself—your body and mind will thank you. 🌿

Be well, and see you soon.

https://shinemeditationbookings.as.me/