YogaSol & Sol Therapies

YogaSol & Sol Therapies A place where the community can come together to improve health mobility and reduce pain. Welcome to our Community. Young or old, we have something for you.

Here at Yoga Sol you can find a class to suit each member of your family. Whether you are an advanced Yogi or a beginner, you like to sweat or take it easy. You don't even need to participate in yoga. We host many workshops and community family friendly events. If you are needing relaxation, we have two massage rooms if you're in need of remedial or relaxation massage which you can finish off with a delightful Monsoon shower for added relaxation. We also have two chillout spaces with kitchen facilities to make a cuppa and just rest in a quite friendly space. Swing in the hammock or laze in the sun while catching up with friends or quietly contemplating. We run annual yoga retreats in the majestic Nepal, Teacher Training in both Sound Therapy and Yoga as well as post graduate massage short courses. Please call with any questions or you can book in for a massage or yoga class via our website.

GaneshThe elephant headed godThe remover of obstacles Traditionally worshiped on a Wednesday So today sing or say the ma...
18/11/2025

Ganesh
The elephant headed god
The remover of obstacles
Traditionally worshiped on a Wednesday
So today sing or say the mantra

Om gung ganapati namaha

Then rest in seated meditation as you visualise the imagine of a dancing Ganesh at the base of your spine.

Let Ganesh dance at the base chakra
And sweep up any stagnant energy.

Let Ganesh’s dance breathe life into the body and motivate you into creating the day you deserve.

As the moon reaches its fullest our sound session returns this Sunday 6:30 Comment below or book online at Yogasol.com.a...
05/11/2025

As the moon reaches its fullest our sound session returns this Sunday 6:30
Comment below or book online at Yogasol.com.au

The magic of Nepal.2026 retreat dates Nov1st to Nov 20th 2026
29/10/2025

The magic of Nepal.
2026 retreat dates
Nov1st to Nov 20th 2026

October is domestic violence awareness month.Domestic and Family violence is not just between intimate partners.It can o...
27/10/2025

October is domestic violence awareness month.

Domestic and Family violence is not just between intimate partners.

It can occur between any family member and includes:

Elder abuse
Sexual abuse
Emotional abuse
Financial abuse
Spiritual abuse
Coercive control overtly or covertly
Physical abuse
Isolation
Surveillance

If you are affected please reach out you are not alone.

As long as we keep the conversation going and break the silence we can build a safer future for all families.

Call 1800 respect for support or
000 in an emergency.

Remedial massage vs Myo Therapy What’s the difference?Remedial massage can and often includes Tapping CuppingDry needles...
26/10/2025

Remedial massage vs Myo Therapy
What’s the difference?

Remedial massage can and often includes

Tapping
Cupping
Dry needles
Deep tissue massage
Trigger point therapy
Lymphatic drainage
Stretching.

Myo Therapy often includes
All of the above as well as
Ultra sound
Tens
Exercise prescription.

Remedial massage is a diploma
Myo Therapy is either an advanced diploma or degree

Within Yogasol you can book for either same price, same time frame.
Same rebate.

23/10/2025

“You can’t call yourself truely peaceful unless you are capable of great violence”
Jordan Peterson

I am a yogi
I am a meditation leader
I am a DV survivor
I am a warrior
I am a midlife perimenopausal slightly fatter than this time last year Gen X woman who is not afraid to push through barriers, and scream in the face of my fears and smash through judgements of self and others.

When I watch this video all I see is strength
I do not see fear of failure
I do not see fear of pain and maybe injury
I see the face that is determined
I hear the cry of mastering the task at hand.
This is the face that others see.
This is the face that is posted o to Facebook and instagram

This is not the face I look at in the mirror.
This is not how is see myself.
Yet here she is.
Doing, winning.

If we are able to see ourselves through the eyes of others
What would we see?
Would we find pride?
Would we see strength?

Today please share a picture or memory that you can look back upon and see what others see.

Share a time when you were brave, you achieved something you were scared of.
You broke those barriers of self doubt.
You appeared to the world confident and strong
Yet inside you doubted yourself.

Be proud of your accomplishments yet also proud of the fear you broke through.

Mountains = caves = legends and folk tales of mystical Gods and stories of magic.One of the many Caves associated with S...
22/10/2025

Mountains = caves = legends and folk tales of mystical Gods and stories of magic.
One of the many Caves associated with Shiva along the paths and sites within Nepal.
Our trip dates in 2026 have been released.
From Nov 1st.
If you would like more information please comment below.

Bhai tika is the last day of Diwali where Brothers and Sisters celebrate each other.We pray for the health and long life...
21/10/2025

Bhai tika is the last day of Diwali where Brothers and Sisters celebrate each other.
We pray for the health and long life of our siblings and family members.
Join us in November 2026 to fully immerse in this beautiful culture.
Comment below for more information

Happy Diwali.Join us to celebrate this vibrant and rich festival in Nepal next year.Experience the kids performing dance...
20/10/2025

Happy Diwali.
Join us to celebrate this vibrant and rich festival in Nepal next year.
Experience the kids performing dance on every street corner.
The singing
The lights
The rangoli outside every house.
Nepal during Diwali is like Germany at Christmas.
Full of celebrations and joy.
Join us No ember 2026
Comment below for more information

Bouldanath Stupa is the world’s largest Buddhist site.Surrounded by handicraft stalls and fabulous restaurants.Sitting m...
19/10/2025

Bouldanath Stupa is the world’s largest Buddhist site.
Surrounded by handicraft stalls and fabulous restaurants.

Sitting monks chant and give blessing to pilgrims.
Some of which prostrate the full circumference of the stupa 108 times to purify the soul of Karmic vibrations.
Bouldanath is one of the world heritage sites we visit during our sacred Nepal trip.
Join us in 2026.
For more information please comment below.

It’s Diwali!Today is the second day of Tihar The day where we celebrate dogs.The close relationship that dogs and humans...
19/10/2025

It’s Diwali!
Today is the second day of Tihar
The day where we celebrate dogs.
The close relationship that dogs and humans have, The loyalty, friendship, the work that dogs do to support humans in health and protection.
Today is the day within Nepal where all dogs (even street dogs) are worshipped with marigold garlands and tikka placed on their heads.
Today give your dog a special treat.
A long walk or some yummy food.
Celebrate your dogs live and what you share together.

I am fully aware Cherry is not a dog 😂😂
However for today she will be celebrated as though she were.

Address

24 Coolibah Crescent
Ferny Hills, QLD
4055

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 10:30am
Wednesday 9am - 5pm
Thursday 9am - 5:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 3:30pm
Sunday 8:30am - 9:30pm

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