What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 9pm

Jes.Holistic.Massage

Home
Australia
Findon, SA
Jes.Holistic.Massage

Therapeutic massage treatments

21/07/2022

✨HANGOVERS ✨

Too many cocktails on the weekend? Head spinning, body aches, upset stomach and puffy eyes? I'm sure we have all been here at some stage. Lets learn which essentials oils can relieve symptoms.

RELIVING HEADACHES
Peppermint oil : studies have found that peppermint oil can relieve a headache in as little as 10 minutes. Apply to your temples, back of neck or add a few drops in your diffuser.  Eucalyptus essential oil: It is a natural expectorant, which means it can help the body remove toxins like alcohol. Mix with a carrier oil and apply with peppermint to skin. Alternatively, add a few drops in your diffuser.

INCREASE ENERGY
Rosemary essential oil: It can increase cerebral blood flow, leaving you more alert. Use on pressure points, inhalation or combine with citrus essential oils for even more energy.

I also like Happy Head Essential Oil Blend
& Energy Essential Oil Blend from eco oils to give me a little boost 🚀

EASE NAUSEA
Ginger oil: Studies show inhalation or topical application to pressure points can help relieve nausea and vomiting. Mix with a carrier oil and massage directly on abdomen.

I remember while setting up Jes Holistic Massage I had just received my order of oils and I had to label and smell each oil. I'm going to be honest I was feeling very average on that particular Sunday. After smelling each oil, I felt such a different state change internally. I felt mentally more alert, less anxious, calm and comforted. It was a great reminder of how powerful aromatherapy is and why I focus so much on selecting the right oils in your massage.

 *information sourced from

13/06/2022

Quick get the crystals out it’s full moon tomorrow night! Time to recharge and cleanse 🤩

I use white sage between each clients to cleanse the energy and prepare the sacred space.

Here are my best tips to recharge and cleanse✨

SAGITTARIUS FULL MOON Jun 14 4:52AM PDT / Jun 14 1:52PM CEST / Jun 14 9:52PM AEST
THEME:
COMMUNICATION, GROWTH + LEARNING

05/06/2022

GUASHA ✨

Did you know in the 90 minute Hot Stone + 90 minute Swedish massage there is a delicious face + scalp massge included ( the best part of a facial if you ask me)
I use a combination of crystal or volcanic Guasha.

🔥 HOT TIP
When you have had a stressful week and you are holding intension in the jaw and face, put your guasha in warm water. The heat will help melt away muscle tension and give you that “ahhhh” moment at home 🧖‍♀️

🧊 COOL TIP
Puffiness: When you have had too Many wines, slept on your face or it’s above 30 🌞 Keep guasha in the fridge. The coolness helps reduce inflammation and is great especially for puffiness around the eye area

Read more benefits and see and learn with this easy at home sequence I’ve made 👉

03/06/2022

✨ Anxiety Blend ✨

I must have looked hilarious as I was walking around the house sniffing this out of the bottle. My partner commented “ looks like your having a great time, can I have some?” 🍃😜😂

I honestly can feel the blend sooth my nervous system in a few minutes. As essential oils work on a mental and physical level I do really feel a difference.

Little rituals like these can really change the trajectory of your day/ week as it gives you a moment to stop reframe and re asses what the day or situation.

Benefits of the TGA approved Anxiety blend:

✨ soothe & calm nerves, relieve & reduce occurrence of symptoms of mild anxiety, relieve nervous tension & unrest
✨ relieve mental overactivity, increase body & mind relaxation, reduce & relieve symptoms of stress, enhance & promote body adaptation to stress
✨ reduce & relieve distrubed/restless sleep, relieve sleeplessness, improve, promote & increase sleep quality/deep sleep

✨

31/05/2022

✨A part of what I do is energy work so I’m always checking in ✅ to see what information the planets hold. I’m no expert but It’s very reassuring and comforting I find and takes the “edge” off what ever is going on in life, delivering insight, clarity and reassurance.

There are 3 phases to a retro grade: Pre shadow, retrograde and post shadow.

We have passed the middle section now nearing the end
May 10 until June 3

I describe the middle as the 👁 of the storm. If you have been able to unlock some patterns and insights leading up to this point with themes and situation things may feel they have clicked into place. But buckle up because we know Pre + Post shadows( which we are nearing now - two weeks before and after) can be the most challenging.

I suggests taking a look at your birth chart to see how Mercury's shift, and other planetary shifts, will affect you personally.

I’ve made a little check list to help you buckle down for these periods

Upping self care and being gentle with the self 🔑 Honestly the perfect to come and visit me ✨

24/05/2022

I’m treatment I use a giant clear quarts crystal that I purchased from Patrick from when working into the crown chakra, rather than the traditional crown chakra colour + crystal Amethyst.

23/05/2022

Resonating ✨ A photos remembers the body but the heart remembers your energy ✨ How will / would you like to be remembering ✨

21/05/2022

Wish I was waking up here again 🍃

19/05/2022

Hands down my favourite blend “Australian shores”. It reminds me of a delicious cake mix. After a massage my body smells like nonna’s biscotti.

18/05/2022

Loaded with benefits 🍁🍂
Over the years attending may hot stone work shops & trainings I have really perfected a style to give you the best out come combining the heat and massage techniques to get the most out of your treatment.

It is still important to remember some condition may be a contraindications so if you do have a condition it’s best to get the go ahead from your practitioner. We can always discuss when booking.

15/05/2022

Pick a card ✨

1. Hold your intention / question in your being for a moment

2. Pick a number from 1-3 - what ever one you are drawn to

3. Swipe to the number

Tag a friend ✨

regularmassage

Address

Findon, SA

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 9pm

Telephone

+61423177594

Website

https://jesholisticmassage.wixsite.com/jesholisticmassage

Alerts

Be the first to know and let us send you an email when Jes.Holistic.Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Findon?