Eclipse Wellness

Eclipse Wellness Stephanie Pacheco-Nunes - Clinical Naturopath (BHSc). A holistic approach to modern wellness. MEET STEPH ❊
A degree qualified Naturopath and Yoga Teacher.

A loving and kind approach to wellness, in a safe space. All appointment are judgement-free and meet you where you're at. Individual treatment and recommendations may include nutrition, herbal remedies, movement, meditation, energy healing, and more. Consults available online or in person in Findon, SA.

Quick trip to Melbs doing plenty for the soul (and the stomach) ❣️
16/02/2026

Quick trip to Melbs doing plenty for the soul (and the stomach) ❣️

Cutting out certain foods can absolutely help in the short term.Sometimes it’s necessary.Sometimes your gut just needs a...
11/02/2026

Cutting out certain foods can absolutely help in the short term.
Sometimes it’s necessary.
Sometimes your gut just needs a break.

But here’s the part most people aren’t told…

If the underlying gut dysfunction isn’t addressed, the intolerance often just moves somewhere else.

First it’s dairy.
Then it’s gluten.
Then it’s eggs.
Then suddenly you feel like you can’t eat anything without reacting.

Because it was never really about the food.

Food is often the trigger, not the root cause.
The real issue usually sits deeper—inflammation, dysbiosis, poor gut lining integrity, nervous system stress, or low digestive capacity.

So while short-term elimination can calm symptoms, long-term healing comes from fixing the environment inside the gut… not just removing more and more foods.

Your body isn’t meant to live on a constantly shrinking food list.
It’s meant to feel resilient, adaptable, and nourished.

If your list of “safe foods” keeps getting smaller, it might be time to look at what’s really going on underneath.

As of late etc etc
08/02/2026

As of late etc etc

04/02/2026

Thinking a parasite cleanse will fix your gut?
That’s a very reductionist take on a very complex system.
Not every gut issue is a parasite — and not every parasite is the problem.
This is why testing > guessing.

Any questions? Pop them below!

Address

Findon, SA
5023

Opening Hours

Monday 8:30am - 12pm
Thursday 8:30am - 12pm
Friday 9:30am - 6pm

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