05/11/2025
✨ Full Nervous System Reset ✨
Restore, release, and renew with a soulful 3-hour Yin Workshop with Angela Koutsofrigas.
Join us Sunday 16th November | 1.30pm – 4.30pm (in-studio only) for a deep dive into your nervous system. Through yin yoga, vagal toning exercises, and gong therapy, you’ll release tension, calm your mind, and awaken a sense of inner balance. 🌿
Learn how Polyvagal theory can support your mood, health, and overall wellbeing while experiencing a restorative practice designed to leave your body and mind feeling renewed.
✨ BOOK NOW – at the events link in our bio, your nervous system will thank you.