Quiescence Chinese Medicine

11/12/2025

End of year fatigue is real. If your bandwidth for nonsense is maxed out and you feel like you’re limping to the finish line, do yourself a favour and book yourself in for a session.
Acupuncture can reset your nervous system and give you the breathing space you need to tackle life.

Appointments available this week.♥️
Book online or call the clinic - links in bio 🤗

08/12/2025

The fatigue is real. Clinically we find the most effective way to support CFS (chronic fatigue syndrome) is to rectify the Shao Yang pivot first. Swipe to see why 👉

01/12/2025

We are so excited to be welcoming Remi () back to the clinic, this time as a fully qualified integrative medicine naturopath and acupuncturist!!

You may have met Remi many moons ago as he work on the front desk for us. Since then he’s added acupuncture to his naturopathic qualifications and has been using his skills working in integrative oncology.

Remi has special interest in:
⭐️Stress + burnout recovery
⭐️Sleep support
⭐️Digestive + microbiome health
⭐️Pain + nervous system regulation
⭐️Peri/menopause + hormonal health

He combines naturopathy, acupuncture and functional medicine to help you understand the root cause of your symptoms and help you feel more grounded, resilient and connected to your body.

You can connect with Remi on a Wednesday, Friday and alternating Saturday here at Quiescence.
Booking are now open! Call the clinic or book online - links in bio 🤗

24/11/2025

What’s with the red marking? Looks painful 😳 👉

In Chinese medicine we call those red marks ‘Sha’ as in gua sha.

It comes up during cupping and gua sha treatments as toxic heat and stagnation are released from the body.

While it can look intense these treatments can be, BUT DON’T HAVE TO BE, painful. In fact you generally get better results from a treatment when there is less pain.
As the person receiving the treatment, you are in control of how strong you want the treatment to be.

These marks will disappear in a matter of days and are less likely to come up with subsequent treatments.

As these modalities are used wherever there is tightness, pain or congestion in the body you can expect to feel lighter, freer and in less pain after cupping and/or guasha treatment.

To learn more or to make an appointment please get in touch, links through bio.

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30/10/2025

Welcome Chloe! 💫
We are very excited to be welcoming Chloe () to the Quiescence family.
She is a highly qualified and experienced practitioner with a passion hormonal health and wellbeing.
Chloe holds two bachelor degrees in Health Science and Chinese Medicine and Acupuncture plus a Postgraduate Diploma in Gynaecology, Fertility and Obstetrics from the College of Integrated Chinese Medicine, and an Advanced Certificate in Cosmetic Acupuncture. This extensive training allows her to treat from a balanced and informed perspective that complements any existing western medicine diagnosis or treatment plan.
Before joining us Chloe worked across several women’s health and fertility clinics in London, where she was mentored by some of the UK’s leading Chinese Medicine practitioners. During her time in the UK, she also founded and operated her own successful clinic in Chelsea, London – a highlight of her years abroad.

Chloe treats a broad range of conditions, with a particular passion for supporting women’s reproductive health from menstrual irregularities such as amenorrhoea, endometriosis, and PCOS; to supporting clients on their journey to parenthood from conception (natural or assisted), pregnancy, labour preparation, and postpartum care. She also supports clients with digestive health, stress and anxiety management, and offers cosmetic acupuncture to enhance skin health and provide a natural alternative to harsh cosmetic enhancement treatments.

Chloe is available for treatments on Fridays and Saturdays
To make an appointment book online or give the clinic a call - links in bio 🤗

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30/10/2025

Welcome Chole!
we are very excited to be welcoming Chloe () to the Quiescence family 🤗
She is a highly qualified and experienced practitioner with a passion hormonal health and wellbeing.
Chloe holds two bachelor degrees in Health Science and Chinese Medicine and Acupuncture plus a Postgraduate Diploma in Gynaecology, Fertility and Obstetrics from the College of Integrated Chinese Medicine, and an Advanced Certificate in Cosmetic Acupuncture. This extensive training allows her to treat from a balanced and informed perspective that complements any existing western medicine diagnosis or treatment plan.
Before joining us Chloe worked across several women’s health and fertility clinics in London, where she was mentored by some of the UK’s leading Chinese Medicine practitioners. During her time in the UK, she also founded and operated her own successful clinic in Chelsea, London – a highlight of her years abroad.

Chloe treats a broad range of conditions, with a particular passion for supporting women’s reproductive health from menstrual irregularities such as amenorrhoea, endometriosis, and PCOS; to supporting clients on their journey to parenthood from conception (natural or assisted), pregnancy, labour preparation, and postpartum care. She also supports clients with digestive health, stress and anxiety management, and offers cosmetic acupuncture to enhance skin health and provide a natural alternative to harsh cosmetic enhancement treatments.

Chloe is available for treatments on Fridays and Saturdays
To make an appointment book online or give the clinic a call - links in bio♥️

22/10/2025

Don’t let hay fever get the better of you, try these acupressure points to clear your sinuses 👉

08/10/2025

The amazing Georgia () is officially on maternity leave!
We are so grateful to have had Georgia share with us her warmth, compassion and expertise here in the clinic and wish her all the very best with welcoming number two💕

While Georgia is on leave Chloe () will be continue to provide the exceptional care that you have been accustomed to 🤗

Stay tuned for Georgia’s return in the new year!

02/10/2025

Just an old fashioned photo drop for you🤗Massive thanks to the amazing for a super fun morning and these beautiful photos, you’re a star! 💕🙏😘

02/10/2025

16/09/2025

Stress , irritability and muscular tension all indicate Liver Qi is not flowing smoothly, while anxiety, overwhelm and feeling ungrounded related back to a lack of Liver Blood.

As the Earth point on a Wood meridian Liver 3/Tai Chong aims to ground AND free flow the Liver Qi meaning that it helps the Liver Qi to move energy smoothly through the body, clearing tension and allowing us to ‘go with the flow’.

To find Liver 3 run your finger upwards from the web between your first and second toes towards the top of the foot until your finger is stopped by bone. There is a small depression where you’ll find the point. It’s usually quite tender.

DM for more info or book an appointment on line (link in bio) ♥️

10/09/2025

Spring & the Wood Element 🌱🌸🌱

In Chinese medicine’s 5 Element Theory spring resonates with the Wood element.

🌱 Energetically the movement is up and outwards, sprouting from the seed deep in the soil upwards toward the sun.
It is a time where buried hurts and old injuries can come to the surface and it can feel like a real struggle just to get moving.

🌱 Internally the Liver and Gallbladder organs are energetically heightened. Eat sour to support the Liver Qi, bone broths and protein to nourish the Liver Blood and bitter to support the Gallbladder.

🌱 Physically take special care of your ligaments, tendons and joints (especially those knees and ankles!) Stretching and breathing deep into the diaphragm is key.

🌱 Emotionally when the Wood element is not supported it easily turns to frustration, irritability and anger. Balance this with kindness, both for yourself and others.

If you find yourself struggling with this time of year book yourself in for a treatment. You’ll be glad you did ♥️