Dr Marcia Bonazzi

05/03/2026

OVARIAN CANCER AWARENESS

The Robin Cancer Trust, the UK's only testicular, ovarian and germ cell cancer charity, is urging women not to ignore the easy-to-miss symptoms of the deadly disease.

26/02/2026

The first trimester can feel like a time of big changes and many questions.

Early appointments, recommended tests, and simple lifestyle adjustments all play a role in establishing pregnancy care.

Having a clear checklist can help make the early weeks feel more manageable and support informed decisions along the way.

While every pregnancy is different, guidance from your healthcare team helps ensure care is tailored to your individual needs.

Book an early pregnancy appointment to discuss your next steps: https://www.drmarciabonazzi.com.au/request-an-appointment

24/02/2026

Early pregnancy often comes with questions about what is safe, especially when it comes to exercise.

Changes in energy levels, nausea, and physical comfort can make one feel uncertain.

For many women, light to moderate activity such as walking, gentle stretching, or pregnancy-appropriate exercise may be suitable during the first trimester.

These forms of movement can support circulation, muscle strength, and emotional balance when done safely.

Because every pregnancy is different, exercise should be guided by individual health needs and medical advice. Listening to your body and adjusting activity is an important part of care.

Check with your obstetrician before starting or continuing exercise during pregnancy: https://www.drmarciabonazzi.com.au/request-an-appointment

22/02/2026

Early pregnancy often brings unexpected fatigue and changes in focus, even as daily responsibilities continue as usual.

These shifts are part of your body adjusting to pregnancy and increased energy demands.

Balancing responsibilities with rest is an important part of care during this stage.

Taking short breaks, prioritising essential tasks, and allowing time to recharge can help support overall health and daily functioning.

Discuss any concerns about work and pregnancy with your doctor: https://www.drmarciabonazzi.com.au/request-an-appointment

19/02/2026

Feeling low on energy during your busy pregnancy days?

Staying hydrated, planning small snacks, and choosing nutrient-rich foods can help keep your energy levels up and support overall health.

Even small, consistent habits, like sipping water regularly or keeping a handful of nuts on hand, can make a meaningful difference throughout the day.

Every little step counts, and over time, these habits add up to stronger support for both you and your baby.

Speak with your healthcare provider for personalised nutrition advice: https://www.drmarciabonazzi.com.au/request-an-appointment

18/02/2026

You’ve probably heard a lot of advice about what you can and can’t do in early pregnancy.

Not everything you hear is accurate, myths about food, exercise, and daily routines can create unnecessary worry.

Evidence-based guidance helps you make choices that support both your health and your baby’s development. When in doubt, your trusted healthcare provider is always the best source.

Bring your questions to your antenatal visits and get reliable advice tailored for you: https://www.drmarciabonazzi.com.au/request-an-appointment

17/02/2026

Are you aged 35–50 and experiencing low sexual desire?

The Women’s Health Research Program at Monash University is conducting the SYBIL Study to explore whether testosterone therapy may improve sexual desire in premenopausal women.

This clinical trial involves health checks, blood tests, and questionnaires across three in-person visits in Melbourne.

If you’re interested in learning more about participating in women’s health research.

𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐨𝐫 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐭𝐡𝐞 𝐬𝐭𝐮𝐝𝐲 𝐭𝐞𝐚𝐦:

📧 womens.health@monash.edu

📞 (03) 9903 0836

15/02/2026

Prenatal vitamins help support pregnancy by providing key nutrients such as folate, iron, and DHA.

These nutrients play a role in fetal development and maternal health, particularly in the early weeks.

Not all supplements are the same, and individual needs can vary. Advice should always be tailored to your health history and pregnancy stage.

Discussing supplements with your obstetrician helps ensure appropriate and safe choices.

Ask your doctor which supplements are right for you: https://www.drmarciabonazzi.com.au/request-an-appointment

12/02/2026

Valentine’s Day is a good opportunity to reflect on health as a form of self-care.

Reproductive and gynaecological health are important at every stage of life, whether you are planning a pregnancy, managing hormonal changes, or attending routine check-ups.

Regular reviews support informed choices and timely care. Looking after your health is a meaningful way to invest in your future.

Consider booking a gynaecological review, fertility consultation, or pregnancy-related appointment:
https://www.drmarciabonazzi.com.au/request-an-appointment

10/02/2026

Hormonal changes, uncertainty, and life adjustments can make early pregnancy feel emotionally intense.

Anxiety, mood changes, and heightened emotions are common during the first trimester.

Acknowledging these feelings and seeking reassurance can be helpful. Talking openly with your healthcare provider allows concerns to be addressed in a supportive and informed way.
Emotional health is an important part of prenatal care.

Reach out for support if emotional changes feel overwhelming: https://www.drmarciabonazzi.com.au/request-an-appointment

08/02/2026

Cervical screening plays an important role in detecting changes before they become serious.

Regular cervical screening and HPV screening help identify risks early, often before symptoms appear.

Pregnancy does not replace the need for routine cervical health checks, and screening schedules can be discussed with your healthcare provider.

Staying up to date supports long-term reproductive health.

If you are unsure when your last screening was, book a discussion with your doctor: https://www.drmarciabonazzi.com.au/request-an-appointment

05/02/2026

Morning sickness can occur at any time of day and disrupt daily routines. While it varies from person to person, a few gentle strategies may help.

Eating small, frequent meals, staying hydrated with sips of fluid, and avoiding strong smells or trigger foods can be useful.

Rest also plays an important role, especially during early pregnancy when fatigue is common.

If nausea is persistent or affecting your ability to eat and drink, medical advice is important.

Speak with your obstetrician if morning sickness feels unmanageable: https://www.drmarciabonazzi.com.au/request-an-appointment